Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:30 | 2nd · 1st on team | 121.7 | +0.049 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:42.1 | 4th · 2nd on team | 117.6 | +0.004 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:10 | 40th · 2nd on team | 117.2 | +0.013 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:22 | 95th · 2nd on team | 113.1 | +0.044 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:39 | 104th · 8th on team | 114.6 | +0.025 | ★PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:01 | 39th · 8th on team | 119.2 | +0.032 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 18:09 | 11th · 5th on team | 121.3 | +0.049 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:19 | 99th · 5th on team | 114.6 | +0.013 | CR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 17:51.9 | 8th · 6th on team | 112.8 | +0.002 | ★PR ★CR SR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 18:39 | 5th · 1st on team | 117.6 | +0.050 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:33 | 199th · 12th on team | 105.0 | +0.044 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 17:50 | 11th · 8th on team | 124.1 | +0.077 | PR CR ★R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:03.7 | 9th · 4th on team | 110.8 | +0.025 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:09 | 151st · 3rd on team | 100.6 | +0.013 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:41 | 556th · 11th on team | 92.4 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 3200m | 10:53.42 | 20th · 3rd on team | 110.7 | -0.047 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:42.91 | 25th · 4th on team | 113.7 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:42.91 | 25th · 4th on team | 114.2 | -0.034 | |
| 2011-01-08 | CNU's HS Showcase | 3200m | 10:35.19 | 18th · 1st on team | 114.2 | -0.050 | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 2:57.21 | 30th · 3rd on team | 109.8 | -0.032 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | XBC Classic | 3200m | 10:59.11 | 36th · 3rd on team | 109.9 | -0.040 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:06.81 | 44th · 2nd on team | 109.5 | -0.034 | ★PR SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 800m | 2:21.29 | 23rd · 4th on team | 105.2 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 11:45.18 | 36th · 3rd on team | 104.3 | -0.040 | PR R SR RSR |