Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:37 | 40th · 1st on team | 126.1 | -0.013 | CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 15:33 | 5th · 1st on team | 130.0 | -0.008 | ★CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 15:32 | 5th · 1st on team | 129.4 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 16:35.6 | 2nd · 1st on team | 129.8 | +0.006 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 16:09 | 4th · 1st on team | 130.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 16:30.5 | 4th · 1st on team | 125.9 | -0.021 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:01 | 141st · 2nd on team | — | +0.009 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 15:56.1 | 7th · 1st on team | 128.1 | -0.008 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:14 | 30th · 1st on team | 129.0 | -0.013 | PR ★CR SR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 15:49.4 | 9th · 1st on team | 129.3 | -0.008 | PR CR SR CSR |
| 2010-10-28 | Burke Lake Park | 4795m | 15:52 | 7th · 1st on team | 128.3 | -0.008 | PR CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 16:40.2 | 6th · 1st on team | 128.5 | +0.006 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:29 | 21st · 1st on team | 129.6 | -0.011 | CR R CSR RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 16:22.8 | 9th · 1st on team | 127.9 | -0.021 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:10 | 23rd · 1st on team | 127.0 | +0.009 | ★CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:09 | 16th · 1st on team | 124.7 | -0.008 | PR CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:41 | 42nd · 1st on team | 119.6 | -0.013 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:48 | 69th · 5th on team | 120.6 | -0.008 | CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 17:49 | 40th · 7th on team | 114.2 | -0.008 | CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:11.7 | 18th · 2nd on team | 125.4 | +0.006 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:41 | 24th · 1st on team | 126.2 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | New Market Battlefield | 5000m | 18:38 | 6th · 3rd on team | 118.0 | +0.026 | ★CR CSR |
| 2009-09-26 | Bowdoin Park | 5000m | 17:27.4 | 35th · 2nd on team | 124.1 | +0.018 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:14.1 | 14th · 1st on team | 122.7 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:09 | 1st · 1st on team | 124.5 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 17:50 | 2nd · 1st on team | 121.4 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 16:46 | 20th · 3rd on team | 119.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 9:51.13 | 11th · 1st on team | 122.5 | -0.046 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 3200m | 9:54.32 | 4th · 1st on team | 122.6 | -0.042 | |
| 2012-05-11 | Southern Track Classic | 3200m | 9:48.9 | 15th · 1st on team | 124.4 | -0.037 | ★PR SR RSR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 10:15.27 | 8th · 2nd on team | 118.6 | -0.038 | SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:15.35 | 13th · 1st on team | 117.6 | -0.046 | SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:42.5 | 26th · 1st on team | 118.1 | -0.046 | SR RSR |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 4:48.68 | 13th · 1st on team | 116.3 | -0.041 | SR RSR |
| 2012-04-13 | Gojekian Twilight Classic | 3200m | 10:19.9 | 8th · 1st on team | 117.6 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Patriot District Outdoor T&F Championships | 3200m | 10:05.28 | 11th · 2nd on team | 119.7 | -0.037 | PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:51.16 | 24th · 1st on team | — | — | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 10:32.17 | 20th · 1st on team | 115.2 | -0.045 | SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 10:43.85 | 13th · 1st on team | 113.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 4:36.75 | 7th · 2nd on team | 121.4 | -0.037 | |
| 2009-05-08 | Meet IX | 3200m | 10:35.97 | 1st · 1st on team | 114.2 | -0.042 | |
| 2009-05-08 | Meet IX | 1600m | 4:40.57 | 1st · 1st on team | 119.1 | -0.042 | |
| 2009-05-02 | Gar-Field Invitational | 1600m | 4:32 | 2nd · 1st on team | 122.8 | -0.038 | ★PR SR RSR |
| 2009-02-21 | Race results → | 1600m | 4:36.06 | 7th · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1600m | 4:38.13 | 19th · 1st on team | — | — | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 3200m | 10:20.02 | 10th · 3rd on team | 117.4 | -0.045 | PR SR RSR |