Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 15:51 | 8th · 1st on team | 132.2 | -0.013 | ★CR CSR |
| 2010-11-04 | Bells Mill Park | 5000m | 15:43 | 1st · 1st on team | 132.4 | -0.015 | ★PR ★CR SR CSR |
| 2010-10-28 | Bells Mill Park | 5000m | 16:12 | 1st · 1st on team | 131.1 | -0.015 | |
| 2010-10-05 | Bells Mill Park | 5000m | 16:11 | 1st · 1st on team | 129.2 | -0.015 | |
| 2010-09-28 | Bells Mill Park | 5000m | 17:21 | 1st · 1st on team | 120.7 | -0.015 | |
| 2010-09-25 | Bells Mill Park | 5000m | 15:46.3 | 1st · 1st on team | 134.2 | -0.015 | PR CR R SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 16:14 | 1st · 1st on team | 130.5 | -0.007 | ★CR CSR RSR |
| 2010-09-14 | Bells Mill Park | 5000m | 16:28 | 1st · 1st on team | 128.2 | -0.015 | CSR |
| 2010-09-11 | Newport News Park | 5000m | 16:08 | 1st · 1st on team | 129.0 | -0.024 | SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 18:43 | 11th · 4th on team | 112.1 | -0.015 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:24 | 20th · 1st on team | 129.6 | -0.013 | |
| 2009-11-05 | Bells Mill Park | 5000m | 15:52.8 | 4th · 1st on team | 133.3 | -0.015 | PR CR R SR CSR RSR |
| 2009-10-21 | Bells Mill Park | 5000m | 16:38.8 | 6th · 1st on team | 127.2 | -0.015 | |
| 2009-10-03 | Great Meadow Park | 5000m | 16:10 | 8th · 1st on team | 131.3 | -0.013 | CR R CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 16:08.2 | 4th · 1st on team | 129.3 | -0.015 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 16:56 | 4th · 1st on team | 129.5 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 16:02 | 4th · 1st on team | 130.4 | -0.024 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:57 | 64th · 2nd on team | 125.5 | -0.013 | CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:39.3 | 16th · 2nd on team | 121.0 | -0.015 | |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:40 | 9th · 2nd on team | 126.6 | -0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 16:57.5 | 9th · 2nd on team | 126.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-09 | Bells Mill Park | 5000m | 17:22 | 3rd · 2nd on team | 121.9 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 800m | 1:53.13 | 17th · 1st on team | 130.9 | -0.046 | |
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 1:53.71 | 3rd · 1st on team | 131.7 | -0.037 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:10.91 | 2nd · 1st on team | 134.6 | -0.037 | ★PR ★R SR RSR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 800m | 1:52.99 | 2nd · 1st on team | 132.1 | -0.038 | ★PR SR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 1600m | 4:17.27 | 1st · 1st on team | 130.7 | -0.038 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 800m | 1:55.34 | 1st · 1st on team | 129.3 | -0.039 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 1600m | 4:26.93 | 1st · 1st on team | 125.8 | -0.039 | |
| 2011-05-13 | Southern Track Classic | 1mile | 4:15.6 | 3rd · 1st on team | 132.2 | -0.037 | |
| 2011-05-07 | Virginia Beach Invitational | 800m | 1:54.29 | 1st · 1st on team | 131.5 | -0.032 | PR SR |
| 2011-04-30 | Penn Relays | 1mile | 4:14.65 | 5th · 1st on team | 131.3 | -0.049 | |
| 2011-04-29 | Penn Relays | 1mile | 4:14.65 | 5th · 1st on team | 131.8 | -0.049 | PR SR |
| 2011-04-16 | The Fork Outdoor Invitational | 3200m | 9:38.41 | 1st · 1st on team | 128.2 | -0.029 | |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | 800m | 1:57.62 | 1st · 1st on team | 128.0 | -0.029 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 4:19.11 | 1st · 1st on team | 130.2 | -0.038 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:13.64 | 2nd · 1st on team | 133.1 | -0.034 | PR SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:28.88 | 2nd · 1st on team | 130.9 | -0.034 | ★PR SR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:18.31 | 1st · 1st on team | 130.5 | -0.035 | PR SR RSR |
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 4:19.55 | 1st · 1st on team | 130.1 | -0.034 | PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 9:30.55 | 2nd · 1st on team | 126.9 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:23.09 | 7th · 1st on team | 128.1 | -0.032 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 800m | 1:57.66 | 7th · 1st on team | 125.8 | -0.042 | PR SR |
| 2010-05-22 | VHSL Eastern Region Championships | 800m | 1:57.66 | 7th · 1st on team | 125.8 | -0.042 | |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 800m | 1:57.89 | 4th · 1st on team | 126.0 | -0.039 | PR SR |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 1600m | 4:22.44 | 1st · 1st on team | 127.3 | -0.039 | |
| 2010-05-07 | Southern Track Classic | 800m | 1:58.85 | 7th · 1st on team | 125.7 | -0.037 | SR |
| 2010-05-01 | Landstown Invitational | 1600m | 4:36.53 | 3rd · 1st on team | 122.2 | -0.032 | |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:24.03 | 29th · 1st on team | 126.6 | -0.049 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:21.44 | 5th · 1st on team | 128.6 | -0.034 | PR SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:37.3 | 7th · 1st on team | 123.4 | -0.034 | PR SR |
| 2010-01-09 | Race results → | 1600m | 4:27.57 | 1st · 1st on team | — | — | PR SR |
| 2009-12-10 | Race results → | 1000m | 2:37.85 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:00.4 | 17th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:00.32 | 17th · 1st on team | 123.2 | -0.042 | |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 800m | 1:58.14 | 3rd · 1st on team | 125.5 | -0.042 | PR SR |
| 2009-05-16 | Southeastern District Championships | 800m | 1:58.27 | 1st · 1st on team | 126.1 | -0.037 | PR SR RSR |
| 2009-05-02 | Landstown Invitational | 800m | 2:02.82 | 9th · 1st on team | 122.0 | -0.032 | |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 1600m | 4:30.63 | 2nd · 1st on team | 124.5 | -0.037 | PR SR RSR |
| 2009-04-01 | Southeastern District Meet | 800m | 2:00.36 | 1st · 1st on team | 124.4 | -0.037 | PR SR RSR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 3200m | 10:09.61 | 3rd · 2nd on team | 120.1 | -0.034 | PR SR RSR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 1600m | 4:34.69 | 2nd · 1st on team | 122.7 | -0.034 | PR SR RSR |