Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:29 | 73rd · 1st on team | 127.1 | -0.013 | CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 19:37.1 | 12th · 1st on team | 132.2 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-21 | Bells Mill Park | 5000m | 21:15.3 | 15th · 3rd on team | 122.1 | -0.015 | CR SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 21:39 | 74th · 4th on team | 119.5 | -0.023 | ★CR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 23:19 | 37th · 4th on team | 115.1 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:39 | 29th · 4th on team | 118.3 | -0.024 | ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:44 | 33rd · 3rd on team | 118.7 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 20:59 | 103rd · 5th on team | 123.8 | -0.013 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:14 | 141st · 6th on team | 117.3 | -0.011 | ★CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 23:03 | 40th · 4th on team | 113.2 | -0.015 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:37 | 65th · 5th on team | 119.3 | -0.007 | ★CR CSR |
| 2008-09-13 | Deer Park | 5000m | 20:46 | 14th · 4th on team | 125.7 | -0.007 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:04.6 | 87th · 5th on team | 128.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:29.5 | 68th · 6th on team | 121.1 | -0.013 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 25:53.4 | 136th · 7th on team | 102.1 | -0.013 | CR CSR |
| 2006-11-02 | Bells Mill Park | 5000m | 23:21 | 87th · 7th on team | 111.5 | -0.015 | PR CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 26:02 | 125th · 8th on team | 101.6 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 5:23.06 | 23rd · 1st on team | 126.7 | -0.032 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 800m | 2:24.35 | 11th · 3rd on team | 124.4 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 800m | 2:24.35 | 11th · 3rd on team | 124.4 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 5:21.57 | 4th · 1st on team | 125.8 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 5:21.57 | 4th · 1st on team | 125.8 | -0.042 | |
| 2010-05-07 | Southern Track Classic | 1mile | 5:17.22 | 10th · 1st on team | 129.8 | -0.037 | ★PR SR RSR |
| 2010-05-01 | Landstown Invitational | 800m | 2:23.2 | 3rd · 1st on team | 127.1 | -0.032 | |
| 2010-04-28 | Southeastern District Meet #4 (Girls) | 400m | 1:06.84 | 10th · 4th on team | — | -0.037 | SR |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 5:26.07 | 2nd · 1st on team | 125.5 | -0.030 | |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:21.3 | 1st · 1st on team | 127.3 | -0.038 | ★PR SR |
| 2010-03-31 | Southeastern District Meet #2 | 3200m | 12:40.74 | 2nd · 2nd on team | 115.1 | -0.039 | |
| 2010-03-31 | Southeastern District Meet #2 | 1600m | 5:46.94 | 1st · 1st on team | 117.2 | -0.039 | |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 5:25.35 | 40th · 1st on team | 124.8 | -0.049 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:07.23 | 11th · 1st on team | 125.7 | -0.034 | RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 5:16.45 | 11th · 1st on team | 129.0 | -0.034 | ★PR SR RSR |
| 2010-02-06 | Race results → | 1000m | 3:06.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Race results → | 3200m | 11:54.56 | 1st · 1st on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:11.02 | 6th · 1st on team | 122.8 | -0.050 | PR SR RSR |
| 2009-12-10 | Race results → | 3200m | 11:41.5 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1600m | 5:34.22 | 1st · 1st on team | 122.3 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 800m | 2:28 | 14th · 2nd on team | 121.6 | -0.042 | PR SR |
| 2009-05-16 | Southeastern District Championships | 800m | 2:28.61 | 2nd · 1st on team | 121.8 | -0.037 | PR SR RSR |
| 2009-05-02 | Suffolk Invitational | 800m | 2:37.32 | 9th · 3rd on team | 114.8 | -0.039 | |
| 2009-04-29 | Southeastern District Meet | 800m | 2:37.12 | 1st · 1st on team | 115.1 | -0.039 | SR RSR |
| 2009-04-29 | Southeastern District Meet | 400m | 1:04.63 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2009-01-23 | Race results → | 1000m | 3:18.66 | 29th · 1st on team | — | — | PR SR |
| 2008-12-13 | UMES Lid Lifter Meet | 500m | 1:27.39 | 10th · 2nd on team | — | -0.042 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | UMES HS Lid Lifter | 800m | 2:35.22 | 4th · 2nd on team | 116.7 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-26 | Meet results → | Women's 1000 Meters | 3:28.94 | 33rd · 2nd on team | — | — | ★PR SR |