Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 25:04.2 | 127th · 1st on team | 116.3 | +2.5% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | tj | 35-09.75 | — | — | — | |
| 2009-05-30 | Race results → | 200m | 25.74 | 19th · 3rd on team | — | — | |
| 2009-05-30 | Race results → | 400m | 57.64 | 17th · 3rd on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | tj | 35-09.75 | — | — | -0.9% | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 200m | 25.47 | 21st · 3rd on team | — | -0.9% | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 400m | 57.42 | 17th · 3rd on team | — | -0.9% | ★PR SR |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 400m | 58.04 | 15th · 3rd on team | — | -0.9% | SR |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 400m | 1:00.17 | 22nd · 4th on team | — | -0.9% | |
| 2009-05-16 | Southeastern District Championships | tj | 34-00.50 | — | — | -0.3% | |
| 2009-05-16 | Southeastern District Championships | 200m | 25.14 | 5th · 2nd on team | — | -0.3% | ★PR SR |
| 2009-05-16 | Southeastern District Championships | 200m | 25.24 | 6th · 3rd on team | — | -0.3% | |
| 2009-05-02 | Landstown Invitational | tj | 37-08.25 | — | — | +0.1% | |
| 2009-05-02 | Landstown Invitational | 400m | 58.05 | 5th · 2nd on team | — | +0.1% | SR |
| 2009-04-29 | Southeastern District Meet | 200m | 25.41 | 1st · 1st on team | — | -0.4% | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | tj | DNS | — | — | -0.5% | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 200m | 25.59 | 5th · 1st on team | — | -0.5% | SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 400m | 58.24 | 3rd · 1st on team | — | -0.5% | SR |
| 2009-02-28 | Race results → | tj | 37-00.00 | — | — | — | |
| 2009-01-30 | Race results → | 300m | 42.48 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | tj | 35-05.00 | — | — | -0.9% | |
| 2008-05-31 | Virginia State Championships - AAA | tj | 10.79m | — | — | -0.9% | |
| 2008-05-31 | Virginia State Championships - AAA | 400m | 58.35 | 23rd · 1st on team | — | -0.9% | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 400m | 58.35 | 23rd · 1st on team | — | -0.9% | |
| 2008-05-31 | Virginia State Championships - AAA | 200m | 25.51 | 17th · 1st on team | — | -0.9% | PR SR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 200m | 25.51 | 17th · 1st on team | — | -0.9% | |
| 2008-05-17 | Southeastern District Meet | lj | 13-06.25 | — | — | -0.3% | |
| 2008-05-17 | Southeastern District Meet | tj | 34-10.25 | — | — | -0.3% | |
| 2008-05-17 | Southeastern District Meet | 400m | 1:07 | 20th · 3rd on team | — | -0.3% | |
| 2008-05-17 | Southeastern District Meet | 200m | 27.33 | 19th · 3rd on team | — | -0.3% | |
| 2008-05-17 | Southeastern District Meet | 200m | 26.03 | 9th · 1st on team | — | -0.3% | |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | lj | 15-07.00 | — | — | -0.3% | |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | tj | 34-07.00 | — | — | -0.3% | |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | 200m | 25.64 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | 100m | 12.64 | 4th · 1st on team | — | -0.3% | ★PR SR |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | 300mh | 51.34 | 5th · 2nd on team | — | -0.3% | ★PR SR |
| 2008-05-03 | Landstown Invitational | lj | 16-06.00 | — | — | +0.1% | |
| 2008-05-03 | Landstown Invitational | tj | 39-04.00 | — | — | +0.1% | |
| 2008-05-03 | Landstown Invitational | 400m | 57.93 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 300m | 41.94 | 13th · 1st on team | — | -1.1% | ★PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | tj | 32-01.25 | — | — | -0.3% | |
| 2008-01-26 | St. Christophers Invitational - Finals | 500m | 1:24.35 | 12th · 1st on team | — | -0.3% | ★PR SR |
| 2008-01-25 | Meet results → | Women's Long Jump | 15' 5.25" | — | — | — | |
| 2008-01-25 | St. Christophers Invitational -Day 1 | lj | 15-05.25 | — | — | -0.3% | |
| 2008-01-25 | Meet results → | Women's Triple Jump | 32' 1.25" | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | tj | 32-03.25 | — | — | -1.3% |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 200m | 26.21 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2006-05-20 | VISAA Track & Field Championships | 200m | 27.35 | 8th · 2nd on team | — | -0.6% | |
| 2006-05-20 | VISAA Track & Field Championships | 400m | 1:01.01 | 3rd · 1st on team | — | -0.6% | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Meet results → | Women's 200 Meters Preliminaries | 27.35 | 11th · 2nd on team | — | — | ★PR SR |
| 2005-05-21 | Race results → | 200m | 26.92 | 3rd · 1st on team | — | — | PR SR |
| 2005-05-21 | Meet results → | Women's 400 Meters | 1:02.25 | 4th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | VISAA Track & Field Championships | 200m | 28.42 | 7th · 2nd on team | — | -0.6% | PR SR |
| 2004-05-15 | VISAA Track & Field Championships | 200m | 28.5 | 8th · 3rd on team | — | -0.6% | |
| 2004-05-15 | VISAA Track & Field Championships | 400m | 1:05.88 | 11th · 1st on team | — | -0.6% | PR SR |