Speed rating — all races
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | tj | 44-01.00 | — | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | 110mh | 15.06 | 16th · 1st on team | — | -0.024 | |
| 2010-05-28 | VHSL Northern Region Championships | tj | 44-02.50 | — | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 110mh | 15.09 | 5th · 1st on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 40.63 | 16th · 1st on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 110mh | 15.2 | 6th · 2nd on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 41.87 | 24th · 4th on team | — | -0.040 | |
| 2010-05-12 | National District Outdoor T&F Championships | tj | 42-05.50 | — | — | -0.024 | |
| 2010-05-12 | National District Outdoor T&F Championships | lj | 18-10.00 | — | — | -0.024 | |
| 2010-05-12 | National District Outdoor T&F Championships | 110mh | 15.83 | 1st · 1st on team | — | -0.024 | |
| 2010-05-12 | National District Outdoor T&F Championships | 300mh | 42.43 | 3rd · 3rd on team | — | -0.024 | |
| 2010-05-12 | National District Outdoor T&F Championships | 300mh | 45.15 | 8th · 4th on team | — | -0.024 | |
| 2010-05-07 | Southern Track Classic | tj | 44-06.00 | — | — | -0.032 | |
| 2010-05-07 | Southern Track Classic | 110mh | 14.98 | 5th · 1st on team | — | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | tj | 44-03.25 | — | — | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | lj | 20-08.75 | — | — | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | 300mh | 40.65 | 10th · 2nd on team | — | -0.032 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | tj | 44-11.00 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | lj | 20-02.00 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 300mh | 40.54 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 14.77 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 15.37 | 10th · 2nd on team | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 200m | 23.94 | 27th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | lj | 19-03.50 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | tj | 42-03.50 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 110mh | 15.59 | 3rd · 1st on team | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 300mh | 41.98 | 10th · 2nd on team | — | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | lj | 20-01.50 | — | — | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | shot | 30-09.00 | — | — | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | hj | 5-04.00 | — | — | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | 110mh | 15.95 | 1st · 1st on team | — | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | 400m | 53.17 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | 100m | 12.43 | 7th · 4th on team | — | -0.024 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | lj | 20-09.00 | — | — | -0.030 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | tj | 44-04.00 | — | — | -0.030 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 300mh | 40.77 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-03-27 | Legard/Scudieri Invitational | tj | 44-05.50 | — | — | -0.032 | |
| 2010-03-27 | Legard/Scudieri Invitational | 110mh | 15.22 | 4th · 1st on team | — | -0.032 | PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | lj | 19-07.75 | — | — | -0.024 | |
| 2010-03-24 | Thomas Edison Quad Meet | tj | 41-10.75 | — | — | -0.024 | |
| 2010-03-24 | Thomas Edison Quad Meet | 300mh | 41.64 | 1st · 1st on team | — | -0.024 | PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | 110mh | 15.74 | 1st · 1st on team | — | -0.024 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | tj | 45-05.50 | — | — | -0.024 | |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 55mh | 7.92 | 26th · 1st on team | — | -0.024 | |
| 2010-01-09 | Montgomery Invitational | tj | ND | — | — | -0.039 | |
| 2010-01-09 | Montgomery Invitational | 55mh | 8 | 11th · 1st on team | — | -0.039 | |
| 2010-01-09 | Montgomery Invitational | 55mh | 8.03 | 12th · 2nd on team | — | -0.039 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | hj | NH | — | — | -0.039 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 300m | 38.15 | 15th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55mh | 8.13 | 5th · 1st on team | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | tj | 42-08.25 | — | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | 55mh | 7.88 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | tj | 42-11.00 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | lj | 19-03.00 | — | — | -0.043 | |
| 2009-12-11 | Race results → | lj | 19-03.00 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | tj | 41-01.75 | — | — | — | |
| 2009-05-30 | Race results → | 110mh | 15.54 | 19th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | tj | 41-01.75 | — | — | -0.034 | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 110mh | 15.28 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2009-05-13 | Race results → | lj | 19-10.00 | — | — | — | |
| 2009-05-13 | Race results → | tj | 43-08.00 | — | — | — | |
| 2009-05-13 | Race results → | 300mh | 43.65 | 4th · 2nd on team | — | — | |
| 2009-05-13 | Race results → | 300mh | 42.86 | 3rd · 1st on team | — | — | |
| 2009-05-13 | Race results → | 110mh | 15.42 | 2nd · 1st on team | — | — | |
| 2009-05-12 | National District Championships - Day 1 | lj | 19-10.00 | — | — | -0.024 | |
| 2009-05-12 | National District Championships - Day 1 | 300mh | 42.86 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | lj | 19-03.50 | — | — | -0.033 | |
| 2009-04-25 | Cassel's XBC Track Experience | tj | 43-09.50 | — | — | -0.033 | |
| 2009-04-25 | Cassel's XBC Track Experience | 300mh | 43.45 | 6th · 1st on team | — | -0.033 | SR |
| 2009-04-25 | Cassel's XBC Track Experience | 110mh | 15.47 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 110mh | 15.36 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2009-04-18 | Race results → | 400m | 54.31 | 24th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 110mh | 15.53 | 13th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | tj | 40-08.00 | — | — | — | |
| 2009-04-04 | Race results → | lj | 19-05.50 | — | — | — | |
| 2009-04-04 | Race results → | 110mh | 16.56 | 9th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 300mh | 44.19 | 17th · 2nd on team | — | — | SR |
| 2009-04-01 | Falls Church Quad Meet | tj | 37-10.00 | — | — | -0.043 | |
| 2009-04-01 | Falls Church Quad Meet | 200m | 24.64 | 5th · 4th on team | — | -0.043 | PR SR |
| 2009-04-01 | Falls Church Quad Meet | 300mh | 47.34 | 4th · 2nd on team | — | -0.043 | |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | lj | 18-07.25 | — | — | -0.013 | |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | tj | 40-05.50 | — | — | -0.013 | |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 110mh | 15.84 | 1st · 1st on team | — | -0.013 | SR |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 300mh | 44.44 | 2nd · 2nd on team | — | -0.013 | SR |
| 2009-02-21 | Race results → | lj | 18-03.00 | — | — | — | |
| 2009-02-21 | Race results → | tj | 39-05.00 | — | — | — | |
| 2009-02-21 | Race results → | 55mh | 8.16 | 17th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 55mh | 8.1 | 16th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Race results → | 55mh | 8.04 | 12th · 1st on team | — | — | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | tj | 41-10.00 | — | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | lj | 19-01.50 | — | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | 55mh | 8.18 | 7th · 1st on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | lj | 18-00.00 | — | — | -0.024 | |
| 2008-05-14 | National District Meet | 300mh | 43.12 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2008-05-14 | National District Meet | 110mh | 15.73 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2008-05-03 | Nike Spring Invitational | tj | 39-06.75 | — | — | -0.031 | |
| 2008-05-03 | Nike Spring Invitational | lj | 18-03.50 | — | — | -0.031 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | lj | 17-03.00 | — | — | -0.032 | |
| 2007-05-12 | TJ Penultimate Experience | tj | 36-10.50 | — | — | -0.032 | |
| 2007-05-12 | TJ Penultimate Experience | 300mh | 43.81 | 12th · 2nd on team | — | -0.032 | PR SR |
| 2007-05-05 | Nike Spring Invitational | tj | 37-07.00 | — | — | -0.037 | |
| 2007-05-05 | Nike Spring Invitational | lj | 17-11.50 | — | — | -0.037 | |
| 2007-05-05 | Nike Spring Invitational | 200m | 25.7 | 30th · 3rd on team | — | -0.037 | PR SR |
| 2007-05-05 | Nike Spring Invitational | 300mh | 44.64 | 18th · 2nd on team | — | -0.037 | PR SR |
| 2007-04-28 | Charger Track Classic | lj | 17-11.75 | — | — | -0.033 | |
| 2007-04-28 | Charger Track Classic | 400m | 56.71 | 34th · 2nd on team | — | -0.033 | PR SR |
| 2007-04-28 | Charger Track Classic | 110mh | 20.43 | 44th · 1st on team | — | -0.033 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | tj | 31-03.00 | — | — | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | lj | 17-00.50 | — | — | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 400m | 57.25 | 52nd · 2nd on team | — | -0.031 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 300mh | 46.86 | 34th · 2nd on team | — | -0.031 | PR SR |
| 2007-04-13 | Meet results → | Men's 200 Meters | 23.22 | 7th · 1st on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 100 Meters | 11.71 | 12th · 2nd on team | — | — | ★PR SR |
| 2007-03-16 | Meet results → | Men's 400 Meters | 51.78 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-16 | Meet results → | Men's 400 Meters | 52.33 | 7th · 1st on team | — | — | PR SR |
| 2006-12-01 | Meet results → | Men's 60 Meters Preliminaries | 7.45 | 86th · 3rd on team | — | — | ★PR SR |
| 2006-12-01 | Meet results → | Men's 200 Meters | 24 | 57th · 2nd on team | — | — | PR SR |