Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:15 | 31st · 1st on team | 128.9 | -0.013 | ★CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 15:56 | 4th · 1st on team | 128.9 | -0.037 | ★CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 16:08 | 1st · 1st on team | 128.7 | -0.028 | CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:08 | 10th · 1st on team | 127.9 | -0.032 | ★CR CSR |
| 2010-10-06 | Crump Park | 5000m | 15:25 | 1st · 1st on team | 133.7 | -0.033 | ★PR ★CR SR CSR |
| 2010-10-02 | Virginia Horse Center | 5000m | 16:05 | 3rd · 1st on team | 129.0 | -0.020 | ★CR SR CSR |
| 2010-09-22 | Dorey Park | 5000m | 16:56 | 1st · 1st on team | 124.1 | -0.009 | ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 14:52.5 | 1st · 1st on team | 139.7 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:16 | 69th · 2nd on team | 123.1 | -0.013 | CSR |
| 2009-11-07 | Pole Green Park | 5000m | 16:17 | 4th · 4th on team | 126.8 | -0.037 | CR CSR |
| 2009-10-28 | Pole Green Park | 5000m | 16:50.9 | 1st · 1st on team | 123.7 | -0.037 | CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | 15:56.3 | 1st · 1st on team | 131.5 | -0.028 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:43 | 13th · 1st on team | 124.4 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 15:51 | 5th · 1st on team | 132.9 | -0.011 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 16:29 | 2nd · 1st on team | 128.6 | +0.002 | ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 15:31.9 | 6th · 1st on team | 135.0 | +0.022 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:32 | 29th · 2nd on team | 128.6 | -0.013 | CR CSR |
| 2008-11-01 | Pole Green Park | 5000m | 16:57 | 16th · 3rd on team | 122.0 | -0.037 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 16:16.5 | 13th · 3rd on team | 133.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Dorey Park | 5000m | 17:01.5 | 2nd · 2nd on team | 125.3 | -0.009 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:15 | 38th · 2nd on team | 126.0 | +0.002 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:45 | 22nd · 1st on team | 129.7 | +0.009 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 17:55 | 57th · 5th on team | 115.7 | -0.037 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:19 | 5th · 1st on team | 122.2 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 17:09.7 | 47th · 2nd on team | 122.0 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 4:45.73 | 10th · 2nd on team | 118.7 | -0.032 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:27.43 | 4th · 1st on team | 129.0 | -0.034 | ★PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 9:41.49 | 7th · 1st on team | 127.5 | -0.042 | RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 9:38.44 | 3rd · 1st on team | 125.1 | -0.050 | SR RSR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 1600m | 4:33.3 | 1st · 1st on team | 123.0 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 3200m | 9:32.72 | 7th · 1st on team | 127.8 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 3200m | 9:45.76 | 3rd · 1st on team | 125.1 | -0.037 | |
| 2010-05-27 | VHSL Central Region Championships | 1600m | 4:28.69 | 8th · 1st on team | 125.2 | -0.037 | ★PR SR |
| 2010-05-21 | Capital District Outdoor T&F Championships | 3200m | 9:47.96 | 1st · 1st on team | 124.2 | -0.037 | |
| 2010-05-21 | Capital District Outdoor T&F Championships | 1600m | 4:30.48 | 2nd · 1st on team | 124.1 | -0.037 | |
| 2010-05-07 | Southern Track Classic | 2miles | 9:36.78 | 8th · 1st on team | 127.9 | -0.037 | ★PR SR RSR |
| 2010-04-28 | 5 Team Meet | 1600m | 4:34.6 | 1st · 1st on team | 121.5 | -0.042 | |
| 2010-04-24 | Milestat.com Track Classic | 2ksteeple | 6:28.72 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 9:53.06 | 1st · 1st on team | 123.7 | -0.030 | |
| 2010-04-03 | Vince Bradford Relays | 1600m | 4:29.31 | 1st · 1st on team | 125.2 | -0.031 | PR SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:56.49 | 18th · 3rd on team | 122.4 | -0.034 | |
| 2010-01-16 | Fred Hardy Invitational | 1600m | 4:38.33 | 4th · 1st on team | 123.0 | -0.016 | |
| 2010-01-09 | Race results → | 3200m | 9:32.32 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-02 | Race results → | 1600m | 4:42.15 | 1st · 1st on team | — | — | |
| 2009-12-16 | Fork Union Mini Invite #2 | 1000m | 2:41.44 | 2nd · 1st on team | 122.6 | -0.016 | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 9:40.41 | 6th · 1st on team | 124.8 | -0.050 | PR SR RSR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1600m | 4:35.28 | 1st · 1st on team | 122.2 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 10:05.1 | 24th · 2nd on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 10:05.05 | 24th · 2nd on team | 120.0 | -0.042 | |
| 2009-05-21 | Race results → | 1600m | 4:34.49 | 10th · 2nd on team | — | — | PR SR |
| 2009-05-21 | Race results → | 3200m | 9:55.99 | 4th · 2nd on team | — | — | |
| 2009-05-14 | Capital District Championships | 1600m | 4:39.91 | 3rd · 2nd on team | 120.3 | -0.037 | |
| 2009-05-14 | Capital District Championships | 3200m | 10:06.44 | 2nd · 2nd on team | 120.6 | -0.037 | RSR |
| 2009-04-22 | Godwin State Qualifier | 1600m | 4:37.47 | 6th · 2nd on team | 120.3 | -0.043 | PR SR |
| 2009-04-04 | Race results → | 1600m | 4:39.05 | 4th · 1st on team | — | — | PR SR |
| 2009-03-25 | Hanover County Quad Meet | 1600m | 4:46.28 | 2nd · 1st on team | 117.1 | -0.037 | |
| 2009-02-28 | Race results → | 3200m | 9:53.48 | 14th · 2nd on team | — | — | PR SR |
| 2009-01-30 | Race results → | 1600m | 4:39.39 | 17th · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 3200m | 10:10.79 | 20th · 1st on team | — | — | SR |
| 2009-01-17 | Meet results → | Men's 1600 Meters Varsity | 4:46.12 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-03 | East Coast Invitational | 1600m | 4:47.34 | 2nd · 1st on team | 120.5 | -0.006 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | VHSL Central Region Meet | 3200m | 9:54.49 | 10th · 2nd on team | 122.8 | -0.037 | PR R SR RSR |
| 2008-05-15 | Capital District Meet | 3200m | 10:05.68 | 3rd · 1st on team | 120.1 | -0.037 | PR SR RSR |
| 2008-05-10 | E.C. Glass JV Invitational | 1600m | 4:43.77 | 2nd · 2nd on team | 119.2 | -0.031 | PR SR RSR |
| 2008-05-10 | E.C. Glass JV Invitational | 3200m | 10:52.34 | 2nd · 2nd on team | 112.3 | -0.031 | |
| 2008-05-03 | Five Forks Track Classic | 3200m | 10:21.86 | 4th · 2nd on team | 119.1 | -0.029 | PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:50.14 | 35th · 1st on team | 116.0 | -0.035 | PR SR RSR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 10:29.59 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 4:54.87 | 25th · 2nd on team | — | — | ★PR SR |