Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:21 | 80th · 2nd on team | 122.5 | -0.013 | ★CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 16:28 | 14th · 1st on team | 128.6 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-21 | Sportsplex | 5000m | 17:32.2 | 15th · 2nd on team | 125.1 | +0.019 | |
| 2009-10-14 | Sportsplex | 5000m | 17:17.8 | 3rd · 2nd on team | 125.6 | +0.019 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 17:24.4 | 69th · 1st on team | 120.3 | -0.019 | ★CR CSR |
| 2009-10-07 | Sportsplex | 5000m | 18:22.1 | 6th · 2nd on team | 119.8 | +0.019 | |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:57 | 45th · 2nd on team | 117.6 | -0.023 | ★CR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 16:43.4 | 12th · 1st on team | 124.8 | -0.015 | CR SR CSR |
| 2009-09-15 | Sportsplex | 5000m | 17:23.8 | 1st · 1st on team | 126.7 | +0.019 | SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 17:59.5 | 4th · 1st on team | 121.9 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 18:15.4 | 37th · 1st on team | 117.0 | -0.015 | CR CSR |
| 2008-09-24 | Sportsplex | 5000m | 17:33.4 | 1st · 1st on team | 125.7 | +0.019 | |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:38 | 8th · 1st on team | 126.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 17:26.9 | 1st · 1st on team | 124.6 | +0.019 | |
| 2008-09-10 | Sportsplex | 5000m | 17:18.7 | 1st · 1st on team | 125.3 | +0.019 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4800m | 17:39.2 | 66th · 4th on team | 118.6 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:33.8 | 21st · 1st on team | 123.1 | -0.032 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 4:31.55 | 5th · 1st on team | 122.6 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 4:31.55 | 5th · 1st on team | 122.6 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 800m | 2:01.17 | 13th · 1st on team | 122.1 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 800m | 2:01.17 | 13th · 1st on team | 122.1 | -0.042 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 800m | 1:59.83 | 5th · 1st on team | 125.0 | -0.032 | ★PR SR |
| 2010-05-13 | Beach District Outdoor T&F Championships | 1600m | 4:29.71 | 3rd · 1st on team | 125.0 | -0.032 | |
| 2010-05-01 | Landstown Invitational | 800m | 2:04.35 | 8th · 1st on team | 120.6 | -0.032 | PR SR |
| 2010-04-17 | Norfolk State HS Invitational | 1600m | 4:34.23 | 1st · 1st on team | 121.4 | -0.043 | |
| 2010-03-17 | Landstown Meet #1 | 800m | 2:05.24 | 1st · 1st on team | 119.5 | -0.032 | PR SR |
| 2010-03-17 | Landstown Meet #1 | 1600m | 4:35.24 | 1st · 1st on team | 122.2 | -0.032 | |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:26.39 | 7th · 1st on team | 126.2 | -0.034 | ★PR SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:40.37 | 15th · 1st on team | 121.0 | -0.034 | ★PR SR |
| 2010-02-06 | Race results → | 1600m | 4:29.46 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 4:41.5 | 17th · 1st on team | 119.4 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 1600m | 4:39.67 | 7th · 1st on team | 119.4 | -0.042 | |
| 2009-05-14 | Beach District Championship | 1600m | 4:40.5 | 6th · 1st on team | 122.3 | -0.015 | |
| 2009-05-02 | Landstown Invitational | 1600m | 4:43.46 | 4th · 1st on team | 119.0 | -0.032 | |
| 2009-04-18 | Race results → | 1600m | 4:51.95 | 6th · 1st on team | — | — | |
| 2009-04-11 | Tallwood Team Challenge | 1600m | 4:36.69 | 5th · 1st on team | 122.3 | -0.030 | RSR |
| 2009-02-28 | Race results → | 1600m | 4:34.76 | 21st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Beach District Meet | 1600m | 4:39.8 | 7th · 1st on team | 120.5 | -0.032 | |
| 2008-05-03 | Landstown Invitational | 1600m | 4:39.31 | 5th · 1st on team | 121.3 | -0.032 | PR R SR RSR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 4:43.3 | 19th · 1st on team | 119.3 | -0.042 | PR R SR RSR |