Racecast

Ronan Caesar

Jackson (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete ratingi 92.4 2021 XC season
Best race 99.4 XC
Races 35
Seasons 3 2018 — 2021

RankedNation #143340·WA #4453·WA D4A #1788·WESCO #423·Team #177 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 16 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 90.7

Jackson (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-23 Arlington Airport Trails 5000m 22:35.5 192nd · 27th on team 92.9 -2.5% ★CR CSR
2021-10-14 McCollum Park 4828m 22:27.9 74th · 32nd on team 91.6 -0.1% ★PR ★CR SR CSR
2021-10-09 Lakewood HS 5000m 21:45.3 84th · 6th on team 95.9 -2.6% ★PR ★CR SR CSR RSR
2021-10-07 McCormick Park 4000m 18:24 20th · 16th on team 92.1 +1.4% CSR RSR
2021-10-02 Cedarcrest Golf Course 5000m 23:22.4 125th · 11th on team 89.4 -2.3% ★CR SR CSR
2021-09-29 Jackson HS 4000m 17:55.6 66th · 37th on team 91.1 -2.5% SR CSR RSR
2021-09-23 Valley View Middle School 4667m 23:11 38th · 16th on team 90.0 +4.7% ★PR ★CR SR CSR RSR
2021-09-16 Lynnwood HS 4023m 19:35 33rd · 23rd on team 86.4 -0.4% ★PR ★CR SR CSR
2021-09-11 Capital HS 3588m 17:41.8 95th · 11th on team 87.4 +3.9% SR CSR RSR

2019 XC 94.3

Jackson (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-26 Lakewood HS 5000m 22:30.5 272nd · 30th on team 91.5 -2.6% CSR
2019-10-17 McCollum Park 5000m 23:33.4 106th · 38th on team 91.5 +0.6%
2019-10-10 McCormick Park 4000m 17:29.1 38th · 23rd on team 96.1 +1.4% ★CR CSR
2019-09-26 McCollum Park 5000m 22:58 38th · 21st on team 92.8 +0.6% ★CR CSR
2019-09-21 South Whidbey Middle & High School 5000m 22:18.4 224th · 18th on team 94.3 -0.2% PR ★CR SR CSR
2019-09-19 Jackson HS 4000m 17:01 43rd · 22nd on team 94.4 -2.5% ★PR ★CR SR CSR
2019-09-14 Capital HS 3588m 15:16.4 115th · 11th on team 99.4 +3.9% ★PR ★CR ★R SR CSR RSR

2018 XC 89.5

Jackson (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-20 Lakewood HS 5000m 22:19.8 305th · 32nd on team 92.4 -2.6% PR CR SR CSR
2018-10-11 McCollum Park 5000m 23:03 95th · 36th on team 92.9 +0.6% PR CR SR CSR
2018-10-06 Carmichael MS 4828m 22:46.3 465th · 25th on team 89.9 +0.3% PR ★CR SR CSR
2018-10-04 Iverson Spit Beach 4000m 19:12 94th · 39th on team 87.5 +0.9% PR ★CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 23:35.7 274th · 15th on team 87.8 -2.3% PR CR SR CSR
2018-09-20 Fort Nugent Park 3950m 19:21 58th · 30th on team 85.2 +0.8% ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 24:25.8 148th · 12th on team 86.8 -0.2% PR CR SR CSR
2018-09-13 Martha Lake Airport Park 3910m 17:03 47th · 23rd on team 93.0 -2.1% ★PR ★CR SR CSR RSR
2018-09-08 Capital HS 3588m 16:53.6 97th · 9th on team 90.3 +3.9% PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 88.6

Jackson (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-25 Jac, Lyn @ Kam 1600m 6:11.66 27th · 16th on team 92.6 +0.4%
2019-04-25 Jac, Lyn @ Kam 800m 2:54.65 28th · 15th on team 87.7 +0.4% ★PR SR
2019-04-18 Lake Stevens @ Jackson shot SCR — — -0.1%
2019-04-18 Lake Stevens @ Jackson 400m 1:13.52 17th · 9th on team — -0.1% ★PR SR
2019-04-11 Jackson, Shorecrest and Shorewood 3200m 13:14.65 23rd · 15th on team 93.1 -0.4% ★PR SR RSR
2019-04-11 Jackson, Shorecrest and Shorewood 800m 3:03.07 35th · 22nd on team 83.0 -0.4%
2019-03-28 Monroe & Mariner @ Jackson 1600m 6:06.9 32nd · 15th on team 92.9 -0.1% ★PR SR RSR
2019-03-28 Monroe & Mariner @ Jackson 800m 2:59.26 23rd · 13th on team 84.5 -0.1% PR SR
2019-03-14 Everett- Mukilteo Jamboree 1600m 6:32.78 49th · 20th on team 86.8 -0.1% PR SR RSR

2018 TF 98.6

Heatherwood (WA) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-14 Everett Middle School Meet 1600m 6:49.9 17th · 2nd on team 98.6 -0.1% PR R SR RSR