Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Sun Belt Cross Country Championships Gulf Pines Golf Course | 8000m | 27:19.6 | 37th · 6th on team | 108.1 | +2.7% | ★CR CSR |
| 2020-10-16 | Appalachian State Blue Ridge Open Cross Country Meet Kennedy Trails | 8000m | 26:28.9 | 4th · 4th on team | 109.2 | +1.1% | ★CR CSR |
| 2020-10-03 | Louisville Cross Country Classic (Collegiate) EP Tom Sawyer State Park | 8000m | 25:01.5 | 37th · 5th on team | 114.4 | -0.3% | ★CR SR CSR RSR |
| 2020-09-18 | Appalachian State Mountains to Sea Cross Country Meet Appalachian State University | 6400m | 21:16.5 | 17th · 5th on team | 111.2 | +3.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Southeast Regional Championships Panorama Farms | 10000m | 33:19.5 | 155th · 7th on team | 107.3 | +2.7% | ★CR SR CSR |
| 2019-11-02 | Sun Belt Conference Championship Nash Farms Battlefield | 8000m | 26:08.8 | 33rd · 7th on team | 112.5 | +2.5% | ★CR CSR |
| 2019-10-18 | High Point University Vertcross Ivey Redmon Sports Complex | 8000m | 25:48.4 | 16th · 5th on team | 112.2 | +2.2% | CSR |
| 2019-10-05 | Greater Louisville Classic EP Tom Sawyer State Park | 8000m | 24:57 | 85th · 3rd on team | 113.9 | -0.3% | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Moutain to Sea Open Cross Country Meet State Farm Fields/Kennedy Trails | 8000m | 26:51.8 | 11th · 10th on team | 108.2 | +2.0% | ★CR CSR |
| 2019-08-30 | Covered Bridge Cross Country Open State Frm Fields | 8000m | 26:29.2 | 21st · 6th on team | 110.7 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Southeast Region Championship Winthrop Farm | 10000m | 34:19.7 | 188th · 6th on team | 107.1 | +5.0% | ★CR SR CSR |
| 2018-10-27 | Sun Belt Conference Cross Country Championships Gulf Pines Golf Course | 8000m | 25:55.8 | 20th · 5th on team | 113.1 | +2.7% | ★CR CSR |
| 2018-10-12 | High Point University VertCross Country Country Invitational Ivey Redmon Sports Complex | 8000m | 26:36.6 | 25th · 5th on team | 109.6 | +2.2% | ★CR CSR |
| 2018-09-29 | Upstate Invitational 2018 Roger Milliken Center | 8000m | 26:24.3 | 10th · 6th on team | 111.1 | +1.0% | ★CR CSR |
| 2018-09-14 | 2018 Lenoir-Rhyne University CC Invitational Soutside Park | 8000m | 25:41.4 | 3rd · 2nd on team | 110.6 | -1.1% | ★CR SR CSR |
| 2018-09-01 | Covered Bridge Open Appalachian State University | 8000m | 25:51.7 | 9th · 4th on team | 114.0 | +1.9% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | NCAA D1 Southeast Region Cross Country Championships Panorama Farms | 10000m | 33:11.1 | 176th · 6th on team | 107.3 | +2.7% | ★PR ★CR SR CSR |
| 2017-10-28 | Sun Belt Conference XC Championships Appalachian State University | 8000m | 26:04.2 | 21st · 5th on team | 110.7 | +1.9% | ★CR CSR |
| 2017-10-13 | High Point University Vertcross High Point Christian Academy | 8000m | 25:40.3 | 22nd · 3rd on team | 111.7 | +1.5% | PR ★CR SR CSR RSR |
| 2017-09-16 | Mountain to Sea Open Cross Country Meet Appalachian State University | 8000m | 26:35.9 | 21st · 4th on team | 108.3 | +1.9% | PR ★CR SR CSR RSR |
| 2017-09-01 | Covered Bridge Open Appalachian State University | 8000m | 26:44.7 | 19th · 3rd on team | 108.2 | +1.9% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 5000m | 15:13.81 | 16th · 3rd on team | 110.0 | -3.0% | |
| 2021-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 1500m | 3:56.5 | 24th · 3rd on team | 113.3 | -3.0% | ★PR SR RSR |
| 2021-04-24 | Charlotte Invitational | 5000m | 15:08.95 | 15th · 4th on team | 109.4 | -3.3% | |
| 2021-04-17 | USC Open | 1500m | 4:01.78 | 11th · 2nd on team | 111.1 | -2.9% | |
| 2021-04-17 | USC Open | 800m | 2:00.23 | 36th · 2nd on team | 108.7 | -2.9% | SR |
| 2021-04-03 | Chanticleer Classic | 800m | 2:00.59 | 8th · 2nd on team | 108.9 | -2.4% | SR |
| 2021-04-03 | Chanticleer Classic | 1500m | 4:02.47 | 7th · 3rd on team | 111.2 | -2.4% | |
| 2021-03-27 | Raleigh Relays | 5000m | 14:53.57 | 96th · 2nd on team | 112.2 | -3.5% | ★PR SR |
| 2021-03-13 | Wendy's Teal Seahawk Invitational | 1500m | 3:59.81 | 4th · 4th on team | 112.5 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Sun Belt Indoor Track & Field Championships | 3000m | 8:27.74 | 5th · 3rd on team | 115.5 | -4.2% | |
| 2020-02-25 | Sun Belt Indoor Track & Field Championships | 5000m | 15:05.53 | 11th · 4th on team | 110.1 | -4.2% | |
| 2020-02-08 | South Carolina Indoor Invitational (Saturday) | 800m | 1:59.19 | 25th · 2nd on team | 108.7 | -4.2% | ★PR SR |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 3000m | 8:32.25 | 2nd · 1st on team | 114.6 | -4.1% | |
| 2020-01-25 | VMI Team Challenge | 5000m | 15:12.68 | 8th · 6th on team | 110.6 | -3.1% | |
| 2020-01-19 | JDL January College Kickoff | 3000m | 8:52.72 | 6th · 2nd on team | 109.1 | -4.0% | |
| 2020-01-18 | Tiffin Dragon Indoor Open | 3000m | 8:27.74 | 5th · 3rd on team | 116.0 | -2.7% | PR ★R SR RSR |
| 2020-01-18 | Tiffin Dragon Indoor Open | 5000m | 15:05.53 | 11th · 4th on team | 112.8 | -2.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-19 | Sun Belt Conference Championships | 5000m | 15:00.95 | 9th · 4th on team | 111.3 | -4.2% | SR |
| 2019-02-19 | Sun Belt Conference Championships | 3000m | 8:32.86 | 8th · 3rd on team | 114.6 | -4.2% | PR SR |
| 2019-02-09 | Darius Dixon Memorial | 3000m | 8:33.31 | 6th · 1st on team | 115.3 | -3.5% | PR R SR RSR |
| 2019-01-26 | Meet results → | Men's 5000 Meters | 15:21.75 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 3000m | 8:42.76 | 3rd · 1st on team | 111.8 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Sun Belt Outdoor Track & field Championships | 5000m | 15:08.93 | 5th · 1st on team | 111.5 | -3.1% | |
| 2018-05-13 | Sun Belt Outdoor Track & field Championships | 1500m | 4:03.55 | 26th · 5th on team | 110.3 | -3.1% | SR |
| 2018-04-21 | Duke Invitational | 5000m | 14:59.25 | 12th · 1st on team | 112.9 | -3.7% | R RSR |
| 2018-04-13 | Meet results → | Men 1500m Run Invite | 3:56.73 | 20th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 14:56.18 | 24th · 1st on team | 112.5 | -3.3% | PR R SR RSR |
| 2018-02-20 | Sun Belt Indoor Track & Field Championships | 3000m | 8:48.29 | 14th · 2nd on team | 111.1 | -4.2% | PR SR |
| 2018-02-10 | VMI Winter Relays | 1mile | 4:22.23 | 3rd · 3rd on team | 111.2 | -3.1% | ★PR SR RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 3000m | 8:49.55 | 2nd · 1st on team | 110.2 | -3.3% | PR SR RSR |
| 2018-01-27 | Thundering Herd Invitational & Multi | 1mile | 4:25.79 | 11th · 3rd on team | 109.2 | -3.2% | PR SR RSR |
| 2018-01-27 | Thundering Herd Invitational & Multi | 5000m | 15:22.54 | 9th · 1st on team | 109.6 | -3.2% | PR SR RSR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:46.79 | 8th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Tennessee Challenge | 1500m | 4:04.86 | 9th · 1st on team | 109.4 | -3.2% | |
| 2017-04-29 | Appalachian State Mountaineer Open Outdoor | 1500m | 4:01.56 | 5th · 3rd on team | 112.0 | -2.3% | PR R SR RSR |
| 2017-04-22 | Duke Invitational | 800m | 1:59.99 | 57th · 5th on team | 107.2 | -3.7% | PR R SR RSR |
| 2017-04-22 | Duke Invitational | 1500m | 4:05.37 | 41st · 2nd on team | 108.6 | -3.7% | PR R SR RSR |
| 2017-04-14 | Meet results → | Men 800m Run | 2:00.58 | 15th · 3rd on team | — | — | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 3:58.75 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 3000 Meters | 8:40.39 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing