Jon Valento
Pavilion (NY) · 12 · NY DD5 DDGRAA-LCAA · Compare head to head
Athlete rating
108.1
2010 TF season
Races
7
Seasons
2
2009 — 2010
RankedNation #32191·NY #1792·NY DD #139·5 #274·5 DD #189·Team #5
?
Training paces
& VO2max →
critical speed
6:43/mi, fitted from
3 races in 2009
Cross Country
2009 XC
109.2
Pavilion (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Genesee Community College
|
5000m |
20:06.2 |
59th
· 7th on team |
103.1 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2009-10-03 |
Genessee Valley Park
|
4828m |
16:58.6 |
19th
· 1st on team |
115.3 |
-0.061 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2009 TF
—
Pavilion (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-06-05 |
Race results →
|
3ksteeple |
10:47.14 |
4th
· 2nd on team |
— |
— |
|
| 2009-05-30 |
Race results →
|
1600m |
4:55.68 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-05-30 |
Race results →
|
800m |
2:14.06 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
| 2009-05-30 |
Race results →
|
3ksteeple |
10:39.2 |
1st
· 1st on team |
— |
— |
★PR
SR
|
