Racecast

Nick Frawley

Williamson Central (NY) · 12 · SEC. 5 FINGER LAKESNY DC5 DC · Compare head to head

Athlete rating 110.2 2011 TF season
Best race 110.2 TF
Races 13
Seasons 3 2009 — 2011

RankedNation #33454·NY #1257·NY DC #156·5 #122·5 DC #160·SEC. 5 FINGER LAKES #16·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 4 races in 2010

Cross Country

2010 XC 109.2

Williamson Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Genesee Community College 5000m 18:32 23rd · 1st on team 109.9 -0.037 ★PR ★CR R SR CSR RSR
2010-10-02 Genessee Valley Park 4828m 17:43 29th · 1st on team 108.5 -0.061 ★PR ★CR R SR CSR RSR

2009 XC 106.5

Williamson Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Genesee Community College 5000m 19:43 27th · 4th on team 105.1 -0.037 PR CR SR CSR
2009-10-03 Genessee Valley Park 4828m 18:08.1 60th · 3rd on team 108.0 -0.061 PR CR R SR CSR RSR

Track & Field

2011 TF 107.0

Williamson Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-29 Rwtl - Bce 3200m 12:07.54 18th · 1st on team 100.7 -0.038
2010-12-29 Rwtl - Bce 1600m 5:07.78 27th · 1st on team 110.0 -0.038
2010-12-18 Rwtl - Cd 3200m 10:24.29 2nd · 1st on team — +0.003 ★PR SR
2010-12-10 RWTL-Blocks CD 1600m 5:07.26 22nd · 1st on team 110.2 -0.038 ★PR ★R SR RSR

2010 TF 105.2

Williamson Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Section 5 Class CC & D Championships 3200m 11:37.67 8th · 2nd on team 105.0 -0.031 PR SR
2010-05-29 Section 5 Class CC & D Championships 3ksteeple 11:23.79 6th · 2nd on team — -0.031 ★PR SR
2009-12-18 RWTL- East 3200m 11:46 19th · 2nd on team 105.4 -0.016 PR SR RSR
2009-12-11 Race results → 1600m 5:25.28 42nd · 3rd on team — — PR SR

2009 TF —

Williamson Central (NY) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 3ksteeple 11:59 10th · 2nd on team — — PR SR