Christos Hantzaras
Summit (OR) · 12 · UNION COUNTY NJ D3 NJSIAA NORTH 2 D2 UNION · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.2
2010 TF season
Races
9
Seasons
4
2006 — 2010
Ranked Nation #25102 · NJ #1019 · NJ D3 #313 · NJSIAA NORTH 2 #172 · NJSIAA NORTH 2 D2 #37 · UNION COUNTY #73 · Team #43
?
Training paces
& VO2 max →
critical speed
6:27/mi, fitted from
3 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2006
2009 XC
114.9
Summit (OR) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-07
Warinanco Park
5000m
18:32.2
33rd
· 5th on team
114.4
-0.7%
★CR
SR
CSR
2009-10-03
Holmdel Park
5000m
18:46
86th
· 2nd on team
115.4
+2.0%
SR
CSR
RSR
2008 XC
118.3
Summit (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-11-22
Holmdel Park
5000m
17:57
144th
· 5th on team
122.3
+2.0%
★PR
★CR
★R
SR
CSR
RSR
2008-11-15
Holmdel Park
5000m
19:27
116th
· 7th on team
114.3
+2.0%
PR
CR
R
SR
CSR
RSR
2006 XC
113.1
Summit (OR) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-07
Holmdel Park
3200m
12:30
4th
· 2nd on team
113.1
+6.9%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2010
2009
2008
2009 TF
109.4
Summit (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-23
Race results →
3200m
11:06.32
21st
· 3rd on team
109.4
—
★PR
SR
RSR
2008 TF
113.6
Summit (OR) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-05-17
Union County Championships
1600m
4:50.3
14th
· 3rd on team
113.6
-2.5%
★PR
R
SR
RSR