Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 21:51.1 | 18th · 1st on team | 118.5 | +0.014 | ★PR ★CR SR CSR |
| 2019-11-16 | Bowdoin College | 6000m | 22:39.2 | 6th · 1st on team | 112.1 | -0.000 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 6000m | 22:39.2 | 6th · 1st on team | 114.8 | +0.014 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 6000m | 21:56.9 | 2nd · 1st on team | 119.9 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Ettrick Golf Course | 6000m | 22:05.7 | 5th · 1st on team | 116.0 | +0.005 | PR ★CR SR CSR RSR |
| 2019-10-05 | Wartburg/Max CC Course | 6000m | 24:01.1 | 12th · 1st on team | 109.5 | +0.014 | CSR |
| 2019-09-21 | Carleton College | 6000m | 23:18.7 | 4th · 1st on team | 112.9 | +0.016 | ★CR SR CSR RSR |
| 2019-08-31 | Crown College | 5000m | 20:07 | 2nd · 2nd on team | 110.1 | +0.046 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 6000m | 23:03.1 | 27th · 1st on team | 111.8 | +0.014 | PR CR SR CSR RSR |
| 2018-10-26 | St. Olaf College | 6000m | 23:31.9 | 21st · 1st on team | 111.2 | +0.029 | CR CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 6000m | 23:30.2 | 29th · 1st on team | 108.9 | +0.005 | CR SR CSR RSR |
| 2018-09-29 | Wartburg XC Course | 6000m | 23:47.5 | 16th · 2nd on team | 106.4 | +0.007 | ★CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 6000m | 26:53.8 | 95th · 4th on team | 104.9 | +0.107 | ★CR SR CSR RSR |
| 2018-09-01 | Crown College | 5000m | 30:22 | 35th · 27th on team | — | — | SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 6000m | 23:21.3 | 46th · 5th on team | 110.4 | +0.016 | PR CR SR CSR RSR |
| 2017-10-28 | St. Olaf College | 6000m | 23:49.3 | 34th · 4th on team | 110.0 | +0.029 | CR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 6000m | 23:31.2 | 44th · 4th on team | 108.9 | +0.005 | PR CR SR CSR |
| 2017-09-30 | Carleton Aboretum | 6000m | 23:49.4 | 25th · 5th on team | 109.1 | +0.027 | PR ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 6000m | 24:55.7 | 73rd · 7th on team | 104.5 | +0.029 | PR CR SR CSR |
| 2017-09-01 | Crown College | 5000m | 21:02 | 18th · 8th on team | 105.3 | — | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 1mile | 5:00.83 | 1st · 1st on team | 118.9 | -0.035 | ★PR SR RSR |
| 2020-02-29 | MIAC Indoor Track & Field Championships | 1000m | 3:02.82 | 4th · 1st on team | 113.9 | -0.035 | |
| 2020-02-15 | SDSU Indoor Classic | 1000m | 2:59.95 | 2nd · 1st on team | 114.6 | -0.033 | ★PR SR |
| 2020-02-08 | Ted Nelson Classic | 3000m | 10:21.47 | 5th · 1st on team | 113.6 | -0.036 | ★PR SR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:03.48 | 4th · 1st on team | 117.7 | -0.036 | PR SR RSR |
| 2020-01-24 | St. Olaf Quad | 800m | 2:20.56 | 3rd · 1st on team | 114.3 | -0.038 | ★PR SR |
| 2020-01-19 | Minnesota State Invitational | 1000m | 3:01.35 | 2nd · 1st on team | 114.8 | -0.036 | PR SR |
| 2019-12-07 | Chuck Peterson Open | 1mile | 5:06.1 | 1st · 1st on team | 116.8 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 1500 Meters Finals | 4:51.52 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 1500 Meters Preliminaries | 4:47.06 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Carleton Relays | 1500m | 4:45.99 | 1st · 1st on team | 115.7 | -0.024 | SR RSR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 2:24.08 | 4th · 3rd on team | 111.5 | -0.026 | SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:48.22 | 3rd · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:27.13 | 14th · 2nd on team | — | — | SR |
| 2019-03-30 | California Collegiate Open | 1500m | 4:46.01 | 10th · 1st on team | 114.7 | -0.033 | SR RSR |
| 2019-02-21 | Meet results → | Women's 1000 Meters | 3:11.89 | 17th · 4th on team | — | — | ★PR SR |
| 2019-02-21 | Meet results → | Women's Mile | 5:11.69 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-15 | Maverick Invitational | 1mile | 5:15.26 | 1st · 1st on team | 113.4 | -0.036 | SR RSR |
| 2019-02-09 | CSB-SJU Meet | 1000m | 3:07.18 | 2nd · 1st on team | 111.0 | -0.035 | |
| 2019-02-02 | Ted Nelson Classic | 1mile | 5:19.62 | 5th · 1st on team | 111.8 | -0.036 | SR RSR |
| 2019-01-25 | St. Olaf Quad | 1000m | 3:07.03 | 2nd · 2nd on team | 110.8 | -0.038 | SR RSR |
| 2019-01-18 | Meet results → | Women's Mile | 5:23.66 | 1st · 1st on team | — | — | PR SR |
| 2019-01-18 | Meet results → | Women's 800 Meters | 2:28.07 | 2nd · 2nd on team | — | — | SR |
| 2019-01-11 | St. Thomas Opener | 1mile | 5:26.67 | 1st · 1st on team | 109.2 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 4:44.99 | 4th · 1st on team | 116.1 | -0.024 | ★PR R SR RSR |
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 5:00.24 | 19th · 2nd on team | 110.2 | -0.024 | |
| 2018-05-04 | Meet results → | Women's 1500 Meters | 4:57.32 | 2nd · 1st on team | — | — | |
| 2018-04-28 | Drake Alternative | 1500m | 4:51.35 | 2nd · 1st on team | 112.8 | -0.040 | PR SR |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 4:45.16 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 800 Meters | 2:26.74 | 12th · 2nd on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Women's 1500 Meters | 4:56.4 | 3rd · 1st on team | — | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1mile | 5:12.15 | 7th · 1st on team | 114.5 | -0.035 | PR R SR RSR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1000m | 3:05.1 | 8th · 3rd on team | 112.0 | -0.035 | PR SR |
| 2018-02-16 | Maverick Invite | 800m | 2:25.56 | 11th · 2nd on team | 110.0 | -0.036 | SR |
| 2018-02-10 | CSB / SJU Invitational | 1000m | 3:06.82 | 2nd · 2nd on team | 110.9 | -0.035 | PR SR RSR |
| 2018-02-03 | Ted Nelson Classic | 1000m | 3:06.92 | 6th · 1st on team | 110.8 | -0.036 | PR SR RSR |
| 2018-01-26 | St. Olaf Quad | 1mile | 5:25.61 | 3rd · 1st on team | 109.4 | -0.038 | |
| 2018-01-19 | Vanessa Seljeskog Classic | 1mile | 5:23.06 | 3rd · 2nd on team | 110.6 | -0.035 | PR SR RSR |
| 2018-01-19 | Vanessa Seljeskog Classic | 800m | 2:33.15 | 3rd · 2nd on team | 104.7 | -0.035 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 4:59.2 | 25th · 4th on team | 109.4 | -0.032 | |
| 2017-05-03 | Minnesota State Twilight | 1500m | 4:54.19 | 3rd · 2nd on team | 112.4 | -0.020 | PR R SR RSR |
| 2017-04-29 | Drake Alternative | 800m | 2:26.65 | 8th · 3rd on team | 108.6 | -0.026 | |
| 2017-04-29 | Drake Alternative | 1500m | 4:54.3 | 3rd · 1st on team | 111.9 | -0.026 | PR R SR RSR |
| 2017-04-22 | Carleton Relays | 800m | 2:23.49 | 7th · 3rd on team | 110.4 | -0.024 | PR R SR RSR |
| 2017-04-01 | Hamline Invitational | 800m | 2:26.03 | 36th · 2nd on team | 107.4 | -0.032 | PR R SR RSR |