Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 21:33.7 | 35th · 7th on team | 114.7 | -0.010 | ★CR CSR |
| 2009-10-21 | Rood Bridge Park | 5000m | 22:18 | 9th · 6th on team | 116.2 | +0.035 | ★CR CSR |
| 2009-10-02 | Tigard HS | 5000m | 21:25 | 27th · 6th on team | 115.7 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 21:34.6 | 103rd · 6th on team | 118.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 22:33.1 | 14th · 1st on team | 111.2 | +0.011 | ★CR SR CSR RSR |
| 2009-09-16 | Sunset High School | 5000m | 22:50 | 10th · 6th on team | 110.4 | +0.009 | ★CR SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 24:04.8 | 26th · 6th on team | 108.2 | +0.032 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 22:33.9 | 29th · 6th on team | 110.5 | -0.010 | SR CSR RSR |
| 2008-10-08 | Westview High School | 5000m | 23:42 | 18th · 10th on team | 108.9 | +0.030 | ★CR CSR RSR |
| 2008-09-20 | Kelso HS | 3540m | 16:02 | 5th · 3rd on team | 107.4 | +0.008 | SR CSR |
| 2008-09-10 | Aloha High School | 5000m | 23:27 | 13th · 11th on team | 108.4 | +0.006 | ★CR SR CSR RSR |
| 2008-09-04 | Molalla River State Park | 3000m | 14:31.3 | 19th · 5th on team | 105.1 | +0.059 | ★PR ★CR SR CSR RSR |
| 2008-08-27 | Sunset High School | 2960m | 13:55 | 11th · 11th on team | 102.9 | +0.012 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 21:36.9 | 15th · 4th on team | 114.5 | -0.010 | PR CR R SR CSR RSR |
| 2007-10-10 | Sunset High School | 5000m | 23:17 | 18th · 12th on team | 109.1 | +0.009 | CR CSR |
| 2007-10-03 | Jesuit High School | 5000m | 22:39.4 | 13th · 3rd on team | 111.0 | -0.004 | PR ★CR SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 23:04.5 | 25th · 2nd on team | 109.8 | +0.017 | PR CR SR CSR RSR |
| 2007-09-22 | Kelso HS | 3540m | 16:01 | 3rd · 3rd on team | 108.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | Western Oregon University | 5000m | 23:52 | 31st · 4th on team | 106.4 | +0.011 | PR CR SR CSR RSR |
| 2007-09-12 | Sunset High School | 5000m | 24:01 | 19th · 12th on team | 105.8 | +0.009 | PR CR SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 15:51 | 23rd · 6th on team | 104.1 | +0.111 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Metro League Championships Day 2 | 800m | 2:33.48 | 21st · 3rd on team | 118.4 | -0.033 | |
| 2010-05-12 | Sunset @ Jesuit | 400m | 1:05.94 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2010-05-05 | Beaverton @ Sunset | 800m | 2:32.83 | 4th · 2nd on team | 119.3 | -0.029 | ★PR ★R SR RSR |
| 2010-04-21 | Westview @ Sunset | 800m | 2:39.15 | 4th · 2nd on team | 115.3 | -0.029 | RSR |
| 2010-04-14 | Sunset @ Southridge | 800m | 2:38.57 | 6th · 4th on team | 114.8 | -0.028 | SR RSR |
| 2010-04-07 | Aloha @ Sunset | 800m | 2:40.28 | 5th · 3rd on team | 113.8 | -0.029 | SR RSR |
| 2010-04-07 | Aloha @ Sunset | 1500m | 5:41.76 | 14th · 7th on team | 111.7 | -0.029 | SR |
| 2010-03-18 | Race results → | 1mile | 6:23.2 | 27th · 11th on team | 107.6 | — | ★PR SR RSR |
| 2010-03-18 | Race results → | 800m | 2:44.8 | 14th · 5th on team | 110.4 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:35.23 | 18th · 5th on team | 117.2 | — | |
| 2009-05-06 | Jesuit @ Sunset | 800m | 2:35.96 | 7th · 4th on team | 117.9 | -0.029 | R RSR |
| 2009-04-29 | Sunset vs. Beaverton | 800m | 2:33.89 | 1st · 1st on team | 117.8 | -0.033 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Metro League JV District Meet | 800m | 2:36.97 | 5th · 1st on team | 116.1 | -0.028 | |
| 2008-05-07 | Sunset @ Westview | 800m | 2:35.57 | 5th · 3rd on team | 117.4 | -0.032 | PR R SR RSR |
| 2008-04-30 | Aloha @ Sunset | 800m | 2:45.59 | 7th · 6th on team | 110.3 | -0.029 | |
| 2008-04-30 | Aloha @ Sunset | 1500m | 5:40.99 | 7th · 5th on team | 112.2 | -0.029 | |
| 2008-04-16 | Sunset @ Beaverton | 800m | 2:40.03 | 6th · 4th on team | 113.7 | -0.033 | |
| 2008-04-09 | Race results → | 800m | 2:42.58 | 1st · 1st on team | 111.9 | — | |
| 2008-04-03 | Race results → | 800m | 2:41.66 | 6th · 3rd on team | 112.6 | — | |
| 2008-04-03 | Race results → | 1500m | 5:35.07 | 5th · 4th on team | 113.8 | — | ★PR SR |
| 2008-03-14 | Race results → | 800m | 2:39.8 | 5th · 1st on team | 113.9 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | JV District Meet | 800m | 2:36.5 | 1st · 1st on team | 114.1 | -0.042 | PR R SR RSR |