Racecast

Graham Williams

Towson (MD) · 12 · MD D3ABCPS HIGH SCHOOL3A · Compare head to head

Athlete rating 113.1 2012 TF season
Best race 124.2 XC
Races 32
Seasons 5 2008 — 2012

RankedNation #29251·MD #736·MD D3A #261·Team #12 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 7 races in 2010

Cross Country

2011 XC 118.3

Towson (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 18:44.7 74th · 4th on team 117.3 +0.076 ★PR ★CR SR CSR
2011-11-03 Jerusalem Mill 5000m 17:54.1 22nd · 4th on team 119.3 +0.003 ★CR CSR
2011-10-22 Dulaney 5000m 17:47.7 24th · 4th on team 118.1 -0.012 ★PR ★CR SR CSR
2011-10-05 Catonsville High School 5000m 18:54 17th · 3rd on team 124.2 +0.091 ★CR ★R CSR RSR
2011-09-24 Hereford HS 4828m 19:51 50th · 6th on team 110.7 +0.076 SR CSR
2011-09-21 Towson High School 5000m 18:11 4th · 4th on team 122.6 +0.052 PR ★CR R SR CSR RSR
2011-09-10 Dulaney 5000m 18:25 52nd · 4th on team 115.5 -0.012 PR CR SR CSR RSR

2010 XC 113.9

Towson (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Dulaney 5000m 19:29.4 15th · 4th on team 108.9 -0.012 CSR
2010-09-25 Hereford HS 4828m 20:23 59th · 6th on team 109.0 +0.076 SR CSR
2010-09-16 Kenwood High School 5000m 18:29 8th · 7th on team 120.2 +0.040 PR ★CR R SR CSR RSR
2010-09-07 Towson High School 5000m 19:12 10th · 8th on team 117.5 +0.052 CR R SR CSR RSR

2009 XC 106.1

Towson (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Hereford HS 4828m 19:38 73rd · 5th on team 112.1 +0.076 PR CR SR CSR RSR
2009-09-17 Parkville HS 5000m 20:46 3rd · 1st on team 108.5 +0.051 ★CR CSR
2009-09-14 Overlea High School 5000m 23:47 6th · 3rd on team 92.8 +0.031 ★CR CSR
2009-09-12 Dulaney 5000m 18:59.3 15th · 1st on team 110.9 -0.012 PR CR SR CSR RSR

2008 XC 114.7

Towson (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-05 Towson High School 5000m 19:55.1 9th · 9th on team 114.7 +0.052 PR CR R SR CSR RSR

Track & Field

2012 TF 110.5

Towson (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Baltimore County Championships 3200m 11:31.84 15th · 3rd on team 105.4 -0.041
2012-04-30 BCPS League Meet #5 3200m 10:46.7 6th · 2nd on team 113.1 -0.035 ★PR SR
2012-04-10 League Meet (New Town) 3200m 11:24.9 2nd · 2nd on team 107.1 -0.034
2012-03-21 Hereford, Pikesville, Western STES @ Towson 3200m 11:12.1 6th · 3rd on team 109.7 -0.026
2012-02-09 3A Central Regional Meet 3200m 11:06.01 8th · 2nd on team 109.6 -0.045
2012-01-24 BCPS Varsity Championships 3200m 11:05.2 11th · 2nd on team 113.1 -0.008 PR SR
2012-01-12 League 3200m 11:10.9 2nd · 2nd on team 112.1 -0.008 PR SR
2012-01-04 League Meet 1600m 5:06.1 3rd · 3rd on team 113.4 -0.008 ★PR SR RSR
2011-12-13 AA/Baltimore County Challenge 3200m 11:18.3 2nd · 1st on team 110.8 -0.008 SR RSR

2011 TF 107.9

Towson (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Baltimore County League Meet 3200m 11:39 2nd · 2nd on team 106.7 -0.021
2011-04-05 Baltimore County League Meet 3200m 11:13 3rd · 2nd on team 110.7 -0.026 PR SR RSR
2010-12-08 Baltimore County League Meet 1600m 5:24.8 5th · 2nd on team 106.3 -0.008 PR SR RSR

2010 TF 105.9

Towson (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-28 Baltimore County Frosh/Soph Championships 3200m 11:47.6 5th · 2nd on team 105.9 -0.008 PR SR RSR

2009 TF 101.4

Towson (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 3A North Regional Meet 3200m 12:08.4 13th · 3rd on team 100.6 -0.032
2009-05-09 Baltimore County Championships 3200m 11:56.84 7th · 2nd on team 102.3 -0.040 PR SR RSR
2009-01-31 Race results → 2miles 12:02 4th · 1st on team — — ★PR SR