Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 17:16 | 61st · 5th on team | 121.0 | +0.012 | ★CR CSR |
| 2010-10-27 | Centennial HS | 5000m | 16:55 | 12th · 4th on team | 121.4 | -0.002 | ★CR CSR |
| 2010-10-20 | Tualatin HS | 5000m | 17:08 | 9th · 5th on team | 121.1 | +0.001 | ★CR CSR |
| 2010-10-16 | Fernhill Park | 5000m | 16:35.6 | 58th · 5th on team | 124.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Crystal Springs | 4747m | 16:49 | 22nd · 5th on team | 123.4 | +0.063 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | 2010 Crystal Springs Cross Country Invitational | 4748m | 16:49.3 | 23rd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2010-09-29 | Molalla River State Park | 5000m | 17:21.8 | 8th · 5th on team | 123.1 | +0.032 | ★CR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 17:36.9 | 4th · 1st on team | 120.9 | +0.017 | CSR |
| 2010-09-22 | Reynolds HS | 5000m | 17:15.8 | 12th · 4th on team | 121.6 | +0.012 | ★CR SR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 17:35.6 | 2nd · 1st on team | 117.8 | +0.012 | ★CR SR CSR RSR |
| 2010-09-15 | Clackamas Community College | 5000m | 17:43.6 | 44th · 7th on team | 117.0 | -0.000 | ★CR SR CSR RSR |
| 2010-09-11 | Nike World Headquarters | 3200m | 10:41 | 5th · 5th on team | 115.7 | -0.018 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Fernhill Park | 1600m | 5:10.9 | 6th · 6th on team | 115.5 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-28 | Sandy High School | 5000m | 18:09.8 | 2nd · 2nd on team | 117.5 | +0.024 | ★CR CSR |
| 2009-10-21 | Westmoreland Park | 5000m | 17:56 | 4th · 4th on team | 115.9 | -0.005 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 18:52 | 14th · 1st on team | 111.0 | -0.004 | CR CSR |
| 2009-10-10 | McIver Park | 5000m | 18:16 | 17th · 4th on team | 113.4 | -0.007 | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 17:03.5 | 3rd · 1st on team | 120.9 | -0.009 | PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:16.5 | 2nd · 1st on team | 123.0 | +0.017 | PR ★CR SR CSR RSR |
| 2009-09-23 | Hood River Valley HS | 3180m | 11:57.3 | 1st · 1st on team | 113.6 | +0.065 | ★PR ★CR SR CSR |
| 2009-09-19 | Western Oregon University | 5000m | 17:40.7 | 4th · 3rd on team | 118.1 | +0.012 | PR CR SR CSR |
| 2009-09-16 | Sandy High School | 3000m | 10:59.2 | 2nd · 1st on team | 113.1 | +0.047 | ★PR ★CR SR CSR |
| 2009-09-12 | Nike World Headquarters | 3200m | 10:43 | 6th · 6th on team | 118.3 | -0.018 | PR CR SR CSR RSR |
| 2009-09-09 | Centennial HS | 1609m | 5:04 | 20th · 7th on team | 116.1 | +0.009 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | CYO Meet of Champions | 3000m | 10:43.91 | 5th · 1st on team | 124.4 | -0.042 | ★PR SR RSR |
| 2009-05-16 | CYO Meet of Champions | 1500m | 4:58.63 | 13th · 1st on team | 123.5 | -0.042 | ★PR SR RSR |
| 2009-05-02 | CYO Developmental Meet 4A | 3000m | 10:54.8 | 1st · 1st on team | 122.9 | -0.028 | PR SR RSR |
| 2009-05-02 | CYO Developmental Meet 4A | 1500m | 5:11.4 | 2nd · 1st on team | 119.8 | -0.028 | |
| 2009-04-25 | CYO Developmental Meet 3B | 3000m | 11:00.7 | 3rd · 1st on team | 122.4 | -0.021 | SR RSR |
| 2009-04-04 | CYO Developmental Meet 1A | 1500m | 5:10 | 2nd · 1st on team | 120.9 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-18 | CYO Meet of Champions | 3000m | 11:24.25 | 9th · 2nd on team | 117.6 | -0.042 | |
| 2008-05-18 | CYO Meet of Champions | 1500m | 5:18.62 | 18th · 1st on team | 116.3 | -0.042 | PR SR |
| 2008-05-03 | CYO Developmental Meet 4C | 3000m | 10:55.4 | 2nd · 1st on team | 122.7 | -0.028 | PR SR RSR |
| 2008-04-19 | CYO Developmental Meet 2C | 3000m | 11:22 | 1st · 1st on team | 118.5 | -0.028 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | CYO Meet of Champions | javelin | 79-00 | — | — | -0.042 | |
| 2007-05-13 | CYO Meet of Champions | 1500m | 5:29.4 | 8th · 2nd on team | 111.3 | -0.042 | SR RSR |
| 2007-05-13 | CYO Meet of Champions | 3000m | 11:31.65 | 5th · 2nd on team | 114.6 | -0.042 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-21 | CYO Meet of Champions | 1500m | 5:26.53 | 11th · 2nd on team | 126.4 | -0.042 | PR R SR RSR |
| 2006-05-21 | CYO Meet of Champions | 3000m | 11:35.32 | 4th · 2nd on team | 127.3 | -0.042 | PR ★R SR RSR |