Racecast

Austin Sungensis

Oakland Mills (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 117.9 2011 XC season
Best race 121.0 XC
Races 25
Seasons 4 2008 — 2011

RankedNation #28250·MD #322·MD D3A #128·Team #7 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 10 races in 2010

Cross Country

2011 XC 117.7

Oakland Mills (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-25 Centennial HS 5000m 18:40.9 34th · 4th on team 119.3 +0.039 CSR RSR
2011-10-10 Oakland Mills HS 5000m 18:00 21st · 3rd on team 119.2 +0.006 ★CR SR CSR RSR
2011-09-24 Hereford HS 4828m 19:11 100th · 4th on team 114.6 +0.076 SR CSR RSR

2010 XC 119.0

Oakland Mills (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 18:25 33rd · 2nd on team 119.3 +0.076 ★PR ★CR SR CSR
2010-11-04 Centennial HS 5000m 18:36.3 14th · 3rd on team 121.0 +0.039 ★R RSR
2010-10-26 Centennial HS 5000m 18:29.7 24th · 2nd on team 120.0 +0.039 ★CR CSR
2010-10-11 Oakland Mills HS 5000m 18:00.4 16th · 3rd on team 120.4 +0.006 CR R CSR RSR
2010-09-25 Hereford HS 4828m 18:34 15th · 2nd on team 119.6 +0.076 PR CR R SR CSR RSR
2010-09-17 North County High School 5000m 17:23.7 42nd · 2nd on team 117.2 -0.043 ★PR ★CR SR CSR RSR
2010-09-10 Centennial HS 5000m 18:52.6 40th · 3rd on team 115.8 +0.039 CR SR CSR RSR

2009 XC 112.8

Oakland Mills (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 19:53 81st · 4th on team 111.6 +0.076
2009-11-05 Centennial HS 5000m 19:52.5 36th · 6th on team 112.0 +0.039 CR CSR
2009-10-12 Oakland Mills HS 5000m 18:12 18th · 2nd on team 117.2 +0.006 PR CR R SR CSR RSR
2009-09-26 Hereford HS 4828m 18:57 66th · 2nd on team 116.2 +0.076 PR CR R SR CSR RSR
2009-09-11 Centennial HS 5000m 21:19.6 111th · 3rd on team 107.2 +0.039 SR CSR RSR

2008 XC 109.3

Oakland Mills (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Centennial HS 5000m 20:16.4 50th · 2nd on team 109.3 +0.039 PR CR R SR CSR RSR
2008-10-15 Mount Hebron High School 5000m — — — +0.031 ★CR CSR
2008-09-12 Centennial HS 5000m 23:56.4 119th · 6th on team — +0.039 PR CR SR CSR

Track & Field

2011 TF 109.1

Oakland Mills (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-09 Howard County Championship 3200m 11:20.01 27th · 2nd on team 108.2 -0.030 ★PR SR
2011-04-15 Knights Invitational 3000m 10:24.75 24th · 2nd on team 108.6 -0.041 ★PR SR
2011-04-09 Don Boyer Invitational 1600m 5:07.94 28th · 1st on team 110.6 -0.028 ★PR SR RSR

2009 TF —

Oakland Mills (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 3200m 11:37.48 17th · 2nd on team — — PR SR
2009-05-16 Race results → 1600m 5:23.93 27th · 2nd on team — — PR SR
2009-05-06 Race results → 3200m 11:57.08 29th · 2nd on team — — PR SR
2009-05-06 Race results → 1600m 5:27.17 32nd · 2nd on team — — PR SR