Racecast

Pascal Zaragoza

Hammond (MD) · 11 · MD D2AHOWARD2A · Compare head to head

Athlete rating 112.2 2010 TF season
Best race 120.1 XC
Races 15
Seasons 3 2008 — 2010

RankedNation #22975·MD #639·MD D2A #289·Team #3 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 7 races in 2009

Cross Country

2009 XC 117.0

Hammond (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 19:20 53rd · 1st on team 114.8 +0.076 ★PR ★CR SR CSR
2009-11-05 Centennial HS 5000m 18:32.1 12th · 1st on team 120.1 +0.039 ★CR ★R CSR RSR
2009-10-29 Centennial HS 5000m 18:45.6 37th · 1st on team 119.3 +0.039 CR R CSR RSR
2009-10-15 River Hill HS 5000m 19:19 9th · 2nd on team 112.7 +0.015 ★CR CSR
2009-10-12 Oakland Mills HS 5000m 18:11 17th · 1st on team 117.3 +0.006 ★PR ★CR SR CSR
2009-09-18 South Carroll High School 5000m 19:20 48th · 1st on team 117.9 +0.062 PR ★CR R SR CSR RSR

Track & Field

2010 TF 112.2

Hammond (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-22 Howard County Indoor Track Championship 1600m 4:59.6 11th · 1st on team 112.2 -0.045 SR RSR
2009-12-07 Race results → 1600m 5:20.07 18th · 2nd on team — — SR

2009 TF 105.7

Hammond (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 800m 2:20.01 22nd · 2nd on team — — ★PR SR
2009-05-16 Race results → 1600m 4:57.84 14th · 2nd on team — —
2009-05-06 Race results → 1600m 4:56.83 21st · 2nd on team — — SR
2009-04-18 Race results → 800m 2:21.31 22nd · 4th on team — — SR
2009-02-10 2A Central Regional Championships 800m 2:25.2 17th · 2nd on team 105.7 -0.008 SR RSR

2008 TF 115.0

Hammond (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Howard County Championships 1600m 4:54.98 27th · 2nd on team 115.0 -0.031 ★PR R SR RSR
2008-04-09 Race results → 800m 2:20.47 7th · 3rd on team — — PR SR