Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 16:20 | 1st · 1st on team | 127.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-07 | Episcopal HS | 5000m | 17:13 | 2nd · 1st on team | 124.5 | +0.022 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:54 | 2nd · 2nd on team | 126.3 | +0.021 | ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:41 | 5th · 1st on team | 123.7 | +0.044 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:21 | 22nd · 1st on team | 123.7 | +0.025 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:22 | 39th · 1st on team | 123.8 | +0.023 | PR ★CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 16:29 | 8th · 1st on team | 123.5 | +0.023 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:24.6 | 16th · 1st on team | 126.1 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:50 | 10th · 2nd on team | 124.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:25 | 12th · 1st on team | 123.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:28.8 | 26th · 1st on team | 121.4 | +0.025 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:49 | 153rd · 4th on team | 113.1 | +0.013 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 18:34 | 54th · 2nd on team | 117.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:01 | 178th · 3rd on team | 114.7 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 400m | 54.09 | 48th · 1st on team | — | -0.037 | |
| 2011-05-27 | VHSL Northern Region Championships | lj | 20-10.25 | — | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | hj | 6-00.00 | — | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 49.86 | 6th · 2nd on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 800m | 2:13.24 | 23rd · 1st on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 49.09 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2011-05-12 | VHSL Patriot District Championships | lj | 20-03.75 | — | — | -0.042 | |
| 2011-05-12 | VHSL Patriot District Championships | hj | 5-10.00 | — | — | -0.042 | |
| 2011-05-12 | VHSL Patriot District Championships | 400m | 49.47 | 1st · 1st on team | — | -0.042 | PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 800m | 2:00.75 | 2nd · 1st on team | 123.2 | -0.042 | |
| 2011-05-07 | T.C. Williams Invitational | hj | 1.77m | — | — | -0.037 | |
| 2011-05-07 | T.C. Williams Invitational | lj | 6.12m | — | — | -0.037 | |
| 2011-05-07 | T.C. Williams Invitational | 800m | 1:57.43 | 2nd · 1st on team | 127.2 | -0.037 | ★PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | hj | 5-10.00 | — | — | -0.036 | |
| 2011-04-29 | MileStat Elite Track Classic | lj | 19-08.25 | — | — | -0.036 | |
| 2011-04-29 | MileStat Elite Track Classic | 400m | 50.24 | 6th · 1st on team | — | -0.036 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 1:59.44 | 8th · 1st on team | 125.2 | -0.036 | PR SR RSR |
| 2011-04-09 | Waldorf Track Classic | lj | 18-11.75 | — | — | -0.036 | |
| 2011-04-09 | Waldorf Track Classic | hj | 5-08.00 | — | — | -0.036 | |
| 2011-04-09 | Waldorf Track Classic | 800m | 1:59.95 | 3rd · 1st on team | 125.0 | -0.036 | PR SR RSR |
| 2011-04-02 | Battlefield Relays | hj | 5-10.00 | — | — | -0.039 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:37.57 | 16th · 1st on team | 123.7 | -0.034 | ★PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | lj | 19-04.25 | — | — | -0.050 | |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:41.77 | 8th · 1st on team | 120.1 | -0.050 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 500m | 1:07.41 | 2nd · 1st on team | — | -0.045 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | The Victor Cahoon Track Classic | 800m | 2:02.02 | 1st · 1st on team | 122.4 | -0.040 | PR SR RSR |
| 2010-04-17 | Meet results → | Men's 400 Meters | 53.23 | 14th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Waldorf Track Classic | 400m | 53.44 | 14th · 1st on team | — | -0.036 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 800m | 2:04.49 | 4th · 1st on team | — | — | PR SR |