Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Centennial HS | 5000m | 26:10.7 | 44th · 1st on team | 101.4 | +0.049 | CSR |
| 2010-10-20 | Fort Washington Park | 5000m | 24:23 | 21st · 1st on team | 102.5 | +0.017 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Centennial HS | 5000m | 26:17.2 | 43rd · 3rd on team | 99.9 | +0.049 | CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 25:42 | 80th · 3rd on team | 99.5 | +0.034 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 26:11 | 99th · 2nd on team | 101.1 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Centennial HS | 5000m | 24:20.2 | 38th · 2nd on team | 108.1 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 1:00.93 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2011-02-21 | 2a Maryland State Championships | 500m | 1:23.11 | 7th · 1st on team | — | -0.039 | |
| 2011-02-12 | 2A West Regional Championships | 800m | 2:40.31 | 10th · 1st on team | 115.3 | -0.032 | RSR |
| 2011-02-12 | 2A West Regional Championships | 500m | 1:23.09 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 800m | 2:39.26 | 8th · 1st on team | 115.0 | -0.029 | SR RSR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 500m | 1:25.32 | 8th · 1st on team | — | -0.029 | PR SR |
| 2011-01-08 | Montgomery Invitational | 400m | 1:04.52 | 34th · 1st on team | — | -0.039 | SR |
| 2010-12-09 | P.G. Invitational | 800m | 2:45.59 | 7th · 1st on team | 110.6 | -0.039 | SR RSR |
| 2010-12-09 | P.G. Invitational | 500m | 1:31.09 | 17th · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | 400m | 1:04.42 | 8th · 2nd on team | — | -0.027 | |
| 2010-05-13 | Prince George's County Championships | 200m | 28.04 | 43rd · 1st on team | — | -0.038 | SR |
| 2010-05-13 | Prince George's County Championships | 400m | 1:04.53 | 25th · 2nd on team | — | -0.038 | |
| 2010-04-17 | Meade Stampede | 400m | 1:03.88 | 16th · 2nd on team | — | -0.022 | SR |
| 2010-04-17 | Meade Stampede | 200m | 28.69 | 49th · 1st on team | — | -0.022 | |
| 2010-04-10 | Freddie Hendricks Invitational | 200m | 28.57 | 19th · 2nd on team | — | -0.019 | SR |
| 2010-04-10 | Freddie Hendricks Invitational | 400m | 1:05.64 | 15th · 1st on team | — | -0.019 | SR |
| 2010-01-14 | Race results → | 500m | 1:27.35 | 17th · 1st on team | — | — | PR SR |
| 2010-01-14 | Race results → | 1600m | 6:49.8 | 11th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 200m | 27.57 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2009-06-06 | MileStat.com Elite Track Gala | 400m | 1:03.59 | 8th · 2nd on team | — | -0.032 | |
| 2009-05-16 | Race results → | 800m | 2:30.94 | 7th · 2nd on team | 120.5 | — | |
| 2009-05-16 | Race results → | 400m | 1:02.13 | 9th · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 800m | 2:29.53 | 8th · 2nd on team | 121.7 | — | ★PR ★R SR RSR |
| 2009-05-09 | Race results → | 400m | 1:02.77 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 800m | 2:31.96 | 19th · 2nd on team | 121.0 | -0.022 | PR R SR RSR |
| 2009-02-07 | 2A West Region Championship Meet | 800m | 2:38.29 | 6th · 1st on team | 116.5 | -0.032 | PR R SR RSR |
| 2009-02-07 | 2A West Region Championship Meet | 1600m | 6:11.85 | 13th · 1st on team | 111.5 | -0.032 | |
| 2009-01-31 | Last Track to Philly | 1mile | 6:18.63 | 26th · 2nd on team | 110.4 | -0.031 | ★PR SR |
| 2009-01-15 | Prince George's County Championships | 1600m | 6:07.2 | 6th · 1st on team | 112.2 | -0.039 | ★PR R SR RSR |
| 2009-01-15 | Prince George's County Championships | 800m | 2:40.1 | 15th · 1st on team | 114.4 | -0.039 | PR R SR RSR |