Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Oatlands Plantation | 5000m | 19:07 | 180th · 1st on team | 112.2 | +0.009 | ★CR SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 19:42 | 103rd · 1st on team | 106.4 | -0.011 | CSR |
| 2009-09-05 | Loriella Park | 5000m | 19:40.2 | 17th · 1st on team | 111.9 | +0.019 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:13 | 22nd · 1st on team | 109.1 | -0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:26 | 174th · 1st on team | 115.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Briar Woods HS | 4828m | 19:02.1 | 44th · 3rd on team | 107.2 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:22 | 266th · 1st on team | 112.1 | +0.009 | PR CR SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 19:35 | 87th · 2nd on team | 107.5 | -0.011 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:15 | 283rd · 7th on team | 104.5 | -0.011 | CR CSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 20:10 | 131st · 3rd on team | 106.0 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 20:44.8 | 53rd · 1st on team | 102.8 | -0.013 | CR SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 21:25.7 | 187th · 6th on team | 102.4 | +0.019 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:29 | 95th · 1st on team | 104.9 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:42.9 | 58th · 1st on team | 104.0 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 11:07.07 | 17th · 1st on team | — | — | SR |
| 2009-05-14 | Race results → | 1600m | 5:01.48 | 20th · 2nd on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 10:31.52 | 20th · 1st on team | 108.1 | -0.040 | ★PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:53.89 | 29th · 1st on team | 106.3 | -0.040 | ★PR SR |
| 2009-04-29 | Heritage Quad Meet | 1600m | 5:10 | 3rd · 1st on team | 109.1 | -0.029 | |
| 2009-04-29 | Heritage Quad Meet | 800m | 2:14 | 4th · 2nd on team | 112.1 | -0.029 | ★PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:17.5 | 26th · 1st on team | 109.2 | -0.029 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 4:57 | 18th · 1st on team | 113.9 | -0.029 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 3200m | 11:31.46 | 16th · 1st on team | 105.7 | -0.037 | |
| 2008-05-03 | HOCO Track Classic | 3200m | 11:00.82 | 13th · 1st on team | 112.9 | -0.020 | ★PR R SR RSR |