Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 23:58 | 233rd · 2nd on team | 108.8 | +0.039 | CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 23:28 | 72nd · 3rd on team | 110.1 | +0.041 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:45 | 68th · 2nd on team | 115.5 | +0.008 | SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 22:45 | 63rd · 2nd on team | 115.1 | +0.041 | ★CR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 22:31.8 | 104th · 2nd on team | 113.9 | +0.020 | SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 23:12.8 | 74th · 2nd on team | 112.8 | +0.045 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:38 | 43rd · 3rd on team | 117.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:07 | 38th · 3rd on team | 116.7 | +0.039 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Great Meadow Park | 5000m | 21:50.9 | 82nd · 2nd on team | 118.3 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 23:37 | 53rd · 3rd on team | 108.2 | +0.008 | PR CR SR CSR |
| 2005-09-03 | Loriella Park | 5000m | 23:43.4 | 70th · 2nd on team | 111.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 6:10.67 | 30th · 1st on team | 103.5 | -0.031 | ★PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 13:20 | 23rd · 1st on team | 104.6 | -0.031 | ★PR SR |
| 2009-04-25 | Race results → | 1600m | 6:21.89 | 18th · 1st on team | 107.4 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 1600m | 6:04.61 | 14th · 2nd on team | 112.8 | -0.030 | ★PR SR RSR |