Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 18:12.2 | 59th · 3rd on team | 115.4 | -0.019 | SR CSR RSR |
| 2009-09-12 | Schenley Park | 5000m | 18:33 | 143rd · 7th on team | 106.5 | -0.068 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 18:00 | 130th · 3rd on team | 120.7 | +0.009 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 17:54.9 | 118th · 5th on team | 118.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 18:11.2 | 56th · 5th on team | 116.4 | -0.019 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:05.5 | 183rd · 6th on team | 112.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 1600m | 4:42.88 | 6th · 2nd on team | 117.5 | -0.045 | ★PR SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 10:06.19 | 12th · 3rd on team | 112.4 | -0.040 | ★PR SR |
| 2010-04-14 | Cardinal District 5 Team Meet | 1600m | 4:50.74 | 2nd · 2nd on team | 114.7 | -0.040 | |
| 2010-01-16 | Race results → | 3200m | 10:27.14 | 2nd · 1st on team | — | — | SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 4:50.73 | 37th · 1st on team | 115.6 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 10:25.44 | 8th · 3rd on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 10:17.19 | 17th · 3rd on team | 110.6 | -0.040 | SR |
| 2009-05-02 | Gar-Field Invitational | 3200m | 10:22.47 | 9th · 2nd on team | 116.3 | -0.038 | ★PR SR RSR |
| 2009-04-29 | Cedar Run 5-Way Meet | 1600m | 4:58.54 | 10th · 3rd on team | 112.0 | -0.040 | |
| 2009-04-18 | Race results → | 1600m | 5:09.92 | 44th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 3200m | 10:54.02 | 28th · 2nd on team | — | — | |
| 2009-04-01 | The Running Store City - County Championships | 1600m | 4:57.77 | 12th · 2nd on team | 112.3 | -0.040 | SR |
| 2009-01-30 | Race results → | 1000m | 2:52.87 | 55th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 10:40.78 | 22nd · 1st on team | 113.9 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 3200m | 10:41.84 | 11th · 2nd on team | 113.9 | -0.039 | PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 3000m | 10:12.69 | 17th · 2nd on team | 111.9 | -0.030 | PR SR |
| 2008-05-03 | Gar-Field Invitational | 1600m | 4:54.65 | 17th · 1st on team | 113.9 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:21.24 | 50th · 1st on team | 105.3 | -0.037 | ★PR SR RSR |