Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 17:30.9 | 28th · 2nd on team | 122.2 | +0.3% | ★CR CSR |
| 2009-10-28 | James S. Long Regional Park | 5000m | 18:11.3 | 12th · 3rd on team | 120.7 | +2.8% | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:51 | 48th · 1st on team | 127.3 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:22 | 10th · 2nd on team | 124.1 | +2.0% | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 17:45 | 44th · 1st on team | 119.4 | 0.0% | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 17:28 | 70th · 1st on team | 124.9 | +2.0% | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:18 | 3rd · 2nd on team | 122.1 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:15.09 | 26th · 1st on team | — | +0.1% | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 800m | 1:58.48 | 2nd · 1st on team | 125.9 | -0.4% | SR RSR |
| 2010-05-07 | Loudoun County Championships | 800m | 2:01.47 | 2nd · 1st on team | 122.8 | -0.4% | |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:00.66 | 9th · 1st on team | 123.4 | -0.6% | SR RSR |
| 2010-04-14 | Cedar Run Preview Meet | 800m | 2:03 | 1st · 1st on team | 120.2 | -0.5% | |
| 2010-04-10 | Wildcat Invitational | 800m | 2:01.44 | 3rd · 1st on team | 122.3 | -0.4% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 1:58.5 | 14th · 1st on team | 125.8 | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 1:58.46 | 14th · 1st on team | 125.0 | -0.9% | |
| 2009-05-22 | Northwest Region Championships | 800m | 1:56.34 | 7th · 1st on team | 126.8 | -1.3% | ★PR R SR RSR |
| 2009-05-13 | Race results → | 800m | 1:58.74 | 1st · 1st on team | 125.6 | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 800m | 1:59.02 | 1st · 1st on team | 125.3 | -0.6% | |
| 2009-05-02 | VMI HS Classic | 800m | 1:59.87 | 9th · 1st on team | 124.3 | -0.2% | |
| 2009-04-29 | Cedar Run 5-Way Meet | 800m | 2:04.24 | 1st · 1st on team | 119.6 | -0.6% | |
| 2009-04-29 | Cedar Run 5-Way Meet | 1600m | 4:39.14 | 2nd · 1st on team | 119.8 | -0.6% | ★PR SR |
| 2009-04-25 | Race results → | 800m | 1:58.65 | 3rd · 1st on team | 125.7 | — | PR R SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:02.9 | 2nd · 1st on team | 121.6 | 0.0% | |
| 2009-04-04 | Race results → | 400m | 54.31 | 28th · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 800m | 2:01.85 | 2nd · 1st on team | 122.3 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 800m | 2:00.74 | 3rd · 1st on team | 123.6 | -0.5% | PR R SR RSR |