Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:17 | 18th · 1st on team | 122.4 | -0.011 | ★CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 17:05 | 6th · 1st on team | 124.6 | +0.009 | SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:17.8 | 23rd · 1st on team | 123.8 | +0.006 | CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 17:13 | 1st · 1st on team | 119.3 | -0.035 | ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:20 | 9th · 1st on team | 123.3 | -0.011 | SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 18:07 | 11th · 1st on team | 118.0 | +0.010 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:43 | 89th · 1st on team | 119.7 | -0.013 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:24 | 28th · 2nd on team | 118.5 | +0.009 | |
| 2010-09-22 | Oatlands Plantation | 5000m | 18:17 | 4th · 2nd on team | 119.0 | +0.009 | CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 17:58.3 | 10th · 4th on team | 115.4 | -0.032 | ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:06 | 44th · 3rd on team | 116.6 | -0.011 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 17:10 | 2nd · 1st on team | 126.4 | +0.010 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 16:49.2 | 7th · 1st on team | 128.2 | +0.006 | ★CR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 16:34.6 | 22nd · 1st on team | 126.3 | -0.019 | ★CR SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:20 | 10th · 1st on team | 120.9 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:27 | 20th · 1st on team | 129.3 | -0.013 | ★PR ★CR SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 16:51.1 | 10th · 1st on team | 128.9 | +0.009 | |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:29 | 21st · 1st on team | 129.5 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:51 | 29th · 1st on team | 128.9 | +0.009 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 17:26 | 37th · 2nd on team | 122.0 | -0.011 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:51 | 2nd · 1st on team | 125.6 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 17:29 | 19th · 2nd on team | 122.2 | -0.011 | CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 17:04.2 | 34th · 1st on team | 125.0 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 9:54.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 1600m | 4:42.53 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 9:51.35 | 8th · 1st on team | 115.4 | -0.040 | ★PR SR |
| 2009-05-02 | Gar-Field Invitational | 3200m | 10:05.33 | 4th · 1st on team | 119.6 | -0.038 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 10:08.85 | 5th · 1st on team | 120.8 | -0.040 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:18.8 | 6th · 1st on team | 118.7 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 3200m | 10:24.5 | 6th · 1st on team | 117.0 | -0.037 | PR SR RSR |
| 2008-05-15 | Dulles District Meet | 1600m | 4:51.54 | 14th · 2nd on team | 115.3 | -0.037 | |
| 2008-05-03 | Gar-Field Invitational | 1600m | 4:48.38 | 12th · 2nd on team | 116.4 | -0.038 | PR SR RSR |
| 2008-05-03 | Gar-Field Invitational | 3200m | 10:37.66 | 11th · 1st on team | 114.4 | -0.038 | PR SR |