Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Oatlands Plantation | 5000m | 21:08 | 20th · 3rd on team | 125.1 | +0.009 | ★CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 21:23.6 | 19th · 2nd on team | 123.2 | +0.006 | ★CR CSR |
| 2011-10-05 | Ida Lee Park | 5000m | 20:50 | 3rd · 2nd on team | 127.8 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:26 | 40th · 3rd on team | 120.3 | +0.009 | PR CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:10 | 73rd · 3rd on team | 109.6 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 22:20 | 38th · 5th on team | 116.8 | +0.009 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:19.9 | 65th · 3rd on team | 117.5 | +0.006 | CR CSR |
| 2010-10-13 | Dominion HS | 5000m | 21:50 | 9th · 5th on team | 115.3 | -0.035 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:47 | 34th · 2nd on team | 120.2 | -0.011 | PR ★CR SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 23:41 | 21st · 5th on team | 110.6 | +0.010 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:33 | 94th · 4th on team | 105.8 | -0.013 | CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:19 | 84th · 3rd on team | 114.5 | +0.009 | CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 24:45 | 18th · 5th on team | 107.7 | +0.009 | CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 22:30.1 | 13th · 3rd on team | 112.9 | -0.032 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 23:18 | 76th · 4th on team | 111.0 | -0.011 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 28:09.4 | 100th · 7th on team | — | -0.019 | ★CR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 23:14 | 29th · 5th on team | 114.4 | +0.010 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:49 | 157th · 3rd on team | 119.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:49 | 199th · 5th on team | 115.2 | +0.009 | CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 23:48 | 84th · 6th on team | 107.9 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:46 | 40th · 1st on team | 114.5 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:27 | 115th · 1st on team | 108.5 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 1600m | 5:14.09 | 6th · 1st on team | 130.1 | -0.035 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 800m | 2:18.84 | 3rd · 1st on team | 130.9 | -0.035 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 800m | 2:17.58 | 3rd · 1st on team | 131.1 | -0.039 | ★PR ★R SR RSR |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 1600m | 5:12.9 | 4th · 1st on team | 129.9 | -0.039 | ★PR SR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 800m | 2:18.52 | 2nd · 1st on team | 130.9 | -0.039 | PR R SR RSR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 1600m | 5:13.65 | 1st · 1st on team | 130.4 | -0.039 | PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 800m | 2:20.62 | 1st · 1st on team | 128.9 | -0.039 | PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 1600m | 5:17.2 | 1st · 1st on team | 128.8 | -0.039 | |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:21.6 | 3rd · 1st on team | 126.7 | -0.038 | |
| 2012-05-05 | Gar-Field Invitational | 800m | 2:22.68 | 3rd · 1st on team | 126.7 | -0.038 | |
| 2012-05-02 | Tuscarora Tri Meet | 3200m | 11:45.03 | 1st · 1st on team | 124.4 | -0.039 | ★PR SR |
| 2012-04-21 | John Handley Invitational | 1600m | 5:16.94 | 1st · 1st on team | 129.0 | -0.036 | PR SR |
| 2012-04-20 | Wolverine Track Classic | 800m | 2:20.71 | 2nd · 1st on team | 129.2 | -0.035 | PR R SR RSR |
| 2012-04-14 | Morgan State Invitational | 800m | 2:23.25 | 1st · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2012-04-14 | Morgan State Invitational | 1600m | 5:25.01 | 1st · 1st on team | 124.4 | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 800m | 2:31.62 | 10th · 1st on team | 123.4 | -0.006 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 800m | 2:26.62 | 5th · 1st on team | 123.1 | -0.039 | |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:26.14 | 7th · 1st on team | 123.8 | -0.040 | PR R SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | hj | NH | — | — | -0.039 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 1600m | 5:35.74 | 8th · 1st on team | 122.0 | -0.039 | PR SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | 800m | 2:27.79 | 3rd · 1st on team | 122.9 | -0.039 | SR RSR |
| 2011-05-07 | Gar-Field Invitational | 800m | 2:28.8 | 6th · 1st on team | 121.7 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | hj | NH | — | — | -0.036 | |
| 2010-05-27 | VHSL Region II Championships | 800m | 2:26.66 | 9th · 1st on team | 123.8 | -0.036 | PR R SR RSR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | hj | 4-10.00 | — | — | -0.034 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 800m | 2:28.58 | 2nd · 1st on team | 122.5 | -0.034 | R RSR |
| 2010-05-07 | Loudoun County Championships | 800m | 2:28.38 | 6th · 1st on team | 122.2 | -0.037 | PR R SR RSR |
| 2010-05-01 | Gar-Field Invitational | hj | 4-06.00 | — | — | -0.038 | |
| 2010-05-01 | Gar-Field Invitational | 1600m | 5:44.33 | 4th · 1st on team | 118.8 | -0.038 | PR SR RSR |
| 2010-05-01 | Gar-Field Invitational | 800m | 2:33.08 | 8th · 1st on team | 118.5 | -0.038 | |
| 2010-04-24 | Dogwood Track Classic | hj | 4-08.00 | — | — | -0.044 | |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:31.75 | 18th · 1st on team | 118.4 | -0.044 | PR SR |
| 2010-04-10 | Wildcat Invitational | hj | NH | — | — | -0.037 | |
| 2010-04-10 | Wildcat Invitational | 800m | 2:32.2 | 17th · 1st on team | 118.5 | -0.037 | PR SR RSR |
| 2010-03-27 | Battlefield Relays | hj | 4-08.00 | — | — | -0.039 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | hj | NH | — | — | — | |
| 2009-05-14 | Race results → | 400m | 1:05.06 | 8th · 2nd on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | hj | NH | — | — | -0.040 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 400m | 1:06.13 | 22nd · 2nd on team | — | -0.040 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 200m | 30.46 | 34th · 2nd on team | — | -0.040 | |
| 2009-05-02 | Gar-Field Invitational | hj | 4-06.00 | — | — | -0.038 | |
| 2009-05-02 | Gar-Field Invitational | 400m | 1:06.24 | 17th · 1st on team | — | -0.038 | |
| 2009-04-29 | Heritage Quad Meet | hj | 4-08.00 | — | — | -0.029 | |
| 2009-04-29 | Heritage Quad Meet | 400m | 1:07.84 | 5th · 1st on team | — | -0.029 | |
| 2009-04-25 | Cassel's XBC Track Experience | hj | NH | — | — | -0.040 | |
| 2009-04-25 | Cassel's XBC Track Experience | 400m | 1:04.25 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | hj | 4-08.00 | — | — | -0.029 | |
| 2009-04-18 | LoudounPreps.com Invitational | 200m | 29.54 | 27th · 2nd on team | — | -0.029 | ★PR SR |
| 2009-03-28 | Battlefield Relays | hj | 4-02.00 | — | — | -0.039 |