Racecast

Shawn Sullivan

Brooke Point (VA) · 12 · VA D6District XC · Compare head to head

Athlete rating 106.5 2011 TF season
Best race 107.7 XC
Races 20
Seasons 4 2007 — 2011

RankedNation #43730·VA #1834·VA D6 #529·Team #5 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 7 races in 2010

Cross Country

2010 XC 105.7

Brooke Point (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Willowmere Park 5000m 20:03.4 52nd · 6th on team 106.8 -0.005 ★CR CSR
2010-10-12 Culpeper CountyHS 5000m 20:51 78th · 3rd on team 100.6 -0.022 ★CR CSR
2010-10-02 Great Meadow Park 5000m 19:42 291st · 3rd on team 107.7 -0.013 ★PR ★CR ★R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 20:29 232nd · 4th on team 106.4 +0.009 CSR
2010-09-18 Woodberry Forest 5K Course 5000m 20:00.7 16th · 2nd on team 107.1 +0.008 ★CR R SR CSR RSR

2009 XC 103.3

Brooke Point (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Panorama Farms 5000m 19:49.1 139th · 3rd on team 105.7 -0.019 PR ★CR SR CSR
2009-10-06 Fredericksburg Christian XC Course 5000m 21:02 114th · 7th on team 100.3 -0.016 ★CR CSR
2009-10-03 Great Meadow Park 5000m 20:00 81st · 4th on team 106.1 -0.013 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 20:24 135th · 3rd on team 105.2 +0.009 PR ★CR R SR CSR RSR
2009-09-19 Woodberry Forest 5K Course 5000m 21:48.7 61st · 4th on team 99.1 +0.008 PR CR SR CSR RSR

2007 XC 87.0

Brooke Point (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Great Meadow Park 5000m 25:06.3 177th · 5th on team 85.0 -0.013 CR CSR
2007-09-01 Loriella Park 5000m 24:37.2 177th · 2nd on team 89.1 +0.019 PR ★CR R SR CSR RSR

Track & Field

2011 TF 103.9

Brooke Point (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Commonwealth District Outdoor T&F Championships 1600m 5:16.94 19th · 2nd on team 107.1 -0.030 ★PR SR RSR
2011-05-11 Colonial Forge State Qualifier 1600m 5:36.78 15th · 1st on team 100.3 -0.034 SR
2011-04-30 Golden Eagle Track Classic 800m 2:23.24 28th · 4th on team 104.2 -0.038 ★PR SR RSR

2010 TF 103.8

Brooke Point (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Commonwealth District Outdoor T&F Championships 1600m 5:33.23 23rd · 2nd on team 100.9 -0.037
2010-05-08 The Victor Cahoon Track Classic 1500m 4:56.66 22nd · 1st on team 105.3 -0.040 ★PR SR RSR
2010-04-03 Wolverine Invitational 1600m 5:20.72 25th · 2nd on team 105.3 -0.030 PR SR RSR

2009 TF 98.0

Brooke Point (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Nike Victor Cahoon Invitational 3000m 11:50.04 31st · 2nd on team 96.1 -0.040 ★PR SR
2009-05-02 Gar-Field Invitational 3200m 12:04.94 26th · 1st on team 99.8 -0.038 ★PR R SR RSR