Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Derryfield Park | 5000m | 18:21 | 66th · 4th on team | — | +0.7% | CSR |
| 2011-10-29 | N.H.I.A.A. Cross Country Divisional Championships | 5000m | 18:20.8 | 181st · 4th on team | — | — | ★CR CSR |
| 2011-10-15 | Pelham XC Intiational 2011 | 5222m | 19:10.8 | 15th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2011-10-11 | Portsmouth-STA Dual Meet 10-11-11 | 5000m | 17:48 | 8th · 4th on team | — | — | ★CR CSR |
| 2011-09-20 | Hollis/Brookline Quad Meet | 5000m | 19:33.8 | 13th · 4th on team | — | — | ★CR CSR |
| 2011-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 18:10.6 | 38th · 4th on team | — | — | ★CR CSR |
| 2011-09-06 | Jamie Martin Invitational XC Meet | 5000m | 17:44.5 | 12th · 4th on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Derryfield Park | 5000m | 18:21 | 65th · 4th on team | — | +0.7% | CR CSR |
| 2010-10-30 | N.H.I.A.A. Cross Country Division Championships | 5000m | 18:20.8 | 65th · 4th on team | — | — | ★CR CSR |
| 2010-10-16 | Pelham Invite 2010 | 5000m | 18:36.7 | 16th · 3rd on team | — | — | ★CR CSR |
| 2010-10-02 | 2010 Black Bear Inivational | 5000m | 18:36.4 | 42nd · 3rd on team | — | — | ★CR CSR |
| 2010-09-25 | Derryfield Park | 5000m | 19:02 | 62nd · 4th on team | — | +0.7% | CSR |
| 2010-09-18 | Oyster River High School | 5000m | 18:23 | 38th · 3rd on team | — | +0.8% | ★CR CSR |
| 2010-09-15 | Portsmouth/PEA/STA | 5000m | 18:19 | 10th · 3rd on team | — | — | ★CR CSR |
| 2010-09-07 | Sanborn Invitational Cross Country Meet | 5000m | 18:14.1 | 6th · 3rd on team | — | — | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Nashua High School South | 5000m | 18:31 | 120th · 6th on team | — | -2.3% | ★CR SR CSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 19:08.9 | 77th · 6th on team | — | — | ★CR CSR |
| 2009-10-20 | Portsmouth-Winn-Goffstown-STA Cross Country 10-20-09 | 5000m | 19:07 | 20th · 6th on team | — | — | ★CR CSR |
| 2009-10-17 | Pelham Invitational 2009 | 5000m | 18:57 | 18th · 7th on team | — | — | ★CR CSR |
| 2009-10-13 | Hollis/Brookline Tri-Meet | 5000m | 19:19.1 | 9th · 6th on team | — | — | ★CR CSR |
| 2009-10-10 | Korcoulis Memorial Inbitational Cross Country Meet | 5000m | 19:07.5 | 14th · 3rd on team | — | — | ★CR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 18:45.2 | 70th · 5th on team | — | — | ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 18:58 | 93rd · 4th on team | — | +0.7% | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 18:31 | 120th · 6th on team | — | — | PR ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 19:18.5 | 99th · 6th on team | — | — | ★CR CSR |
| 2008-10-14 | Portsmouth-Goffstown-St Thomas | 5000m | 18:42 | 8th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-10-10 | Lou Korcoulis Memorial Cross Country Invitational | 5000m | 20:01 | 37th · 7th on team | — | — | ★CR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 3380m | 13:03.5 | 59th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-12 | Bobcat Invitational | 5000m | 19:16.5 | 52nd · 6th on team | — | — | PR ★CR SR CSR |
| 2008-09-03 | Ports-OR-STA-Coe-Brown Cross Country Meet | 5000m | 20:14 | 16th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Meet results → | Men's 800 Meters | 2:16.24 | 18th · 3rd on team | — | — | |
| 2012-05-15 | Meet results → | Men's 800 Meters | 2:10.2 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-05-15 | Meet results → | Men's 1600 Meters | 5:04 | 4th · 3rd on team | — | — | SR |
| 2012-05-11 | Meet results → | Men's 800 Meters | 2:14.82 | 7th · 3rd on team | — | — | SR |
| 2012-05-03 | Meet results → | Men's Shot Put | 26' 4.5" | — | — | — | |
| 2012-04-14 | Meet results → | Men's 1600 Meters | 5:21.05 | 18th · 2nd on team | — | — | SR |
| 2012-02-05 | NHIAA Division II State Championships | 1000m | 2:58.08 | 11th · 1st on team | — | -1.4% | ★PR SR |
| 2012-01-29 | Meet results → | Men's 1000 Meters | 2:59.8 | 12th · 3rd on team | — | — | |
| 2012-01-25 | Meet results → | Men's 1000 Meters | 2:49.4 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-01-22 | Meet results → | Men's 1000 Meters | 2:49.6 | 12th · 4th on team | — | — | PR SR |
| 2012-01-15 | Meet results → | Men's 1000 Meters | 2:51.19 | 5th · 1st on team | — | — | PR SR |
| 2011-12-30 | Meet results → | Men's 1000 Meters | 2:56 | 4th · 1st on team | — | — | PR SR |
| 2011-12-18 | Meet results → | Men's 1000 Meters | 2:57.1 | 8th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Meet results → | Men's 1600 Meters | 4:56.07 | 17th · 3rd on team | — | — | |
| 2011-05-21 | Meet results → | Men's 800 Meters | 2:16.41 | 26th · 2nd on team | — | — | |
| 2011-05-17 | Meet results → | Men's 800 Meters | 2:17.1 | 2nd · 2nd on team | — | — | |
| 2011-05-17 | Meet results → | Men's 1600 Meters | 5:01.4 | 6th · 4th on team | — | — | |
| 2011-05-13 | Meet results → | Men's 800 Meters | 2:12.3 | 4th · 3rd on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Men's 1600 Meters | 4:59.87 | 5th · 4th on team | — | — | |
| 2011-05-10 | Meet results → | Men's 800 Meters | 2:12.62 | 3rd · 3rd on team | — | — | PR SR |
| 2011-05-10 | Meet results → | Men's 1600 Meters | 4:54.96 | 4th · 4th on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's Discus | 55' 8" | — | — | — | |
| 2011-05-05 | Meet results → | Men's Discus | 55' 8" | — | — | — | |
| 2011-04-30 | Meet results → | Men's 800 Meters | 2:14.23 | 19th · 2nd on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Men's 1600 Meters | 4:59.88 | 15th · 4th on team | — | — | |
| 2011-04-26 | Meet results → | Men's 1600 Meters | 4:57.2 | 7th · 3rd on team | — | — | PR SR |
| 2011-04-26 | Meet results → | Men's 800 Meters | 2:15.6 | 6th · 2nd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 1600 Meters | 5:03.42 | 9th · 3rd on team | — | — | SR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:15.49 | 12th · 3rd on team | — | — | PR SR |
| 2011-01-30 | NH Winter Track League @ UNH | 1500m | 4:38.5 | 12th · 2nd on team | — | -1.7% | |
| 2011-01-16 | NHIAA Winter League Meet @ USM | 1500m | 4:42.13 | 10th · 4th on team | — | -1.7% | |
| 2011-01-02 | NH Winter Track League @ UNH | 1500m | 4:31.8 | 5th · 3rd on team | — | -1.7% | |
| 2010-12-28 | NH Winter Track League @ UNH | 1500m | 4:30.8 | 5th · 3rd on team | — | -1.7% | ★PR SR |
| 2010-12-18 | NH Winter Track League @ UNH | 1500m | 4:40.6 | 10th · 3rd on team | — | -1.7% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Meet results → | Men's 1600 Meters | 5:07.79 | 22nd · 5th on team | — | — | |
| 2010-05-18 | Meet results → | Men's 800 Meters | 2:29 | 12th · 5th on team | — | — | |
| 2010-05-18 | Meet results → | Men's 1600 Meters | 4:58.1 | 4th · 4th on team | — | — | PR SR |
| 2010-05-18 | Meet results → | Men's 400 Meters | 59.4 | 7th · 3rd on team | — | — | |
| 2010-05-14 | Meet results → | Men's 1600 Meters | 5:04.97 | 13th · 4th on team | — | — | PR SR |
| 2010-05-14 | Meet results → | Men's 400 Meters | 58.4 | 6th · 2nd on team | — | — | |
| 2010-05-14 | Meet results → | Men's 800 Meters | 2:17.5 | 11th · 4th on team | — | — | PR SR |
| 2010-05-01 | 8th Annual Black Bear Invitational | 400m | 58.96 | 21st · 2nd on team | — | -0.5% | ★PR SR |
| 2010-04-20 | Meet results → | Men's 400 Meters | 58.1 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-04-20 | Meet results → | Men's 200 Meters | 27.8 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-04-20 | Meet results → | Men's 800 Meters | 2:20.4 | 8th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Meet results → | Men's 1600 Meters | 5:18.5 | 13th · 4th on team | — | — | |
| 2010-04-13 | Meet results → | Men's 1600 Meters | 5:17 | 7th · 5th on team | — | — | SR |
| 2010-04-08 | Meet results → | Men's 1600 Meters | 5:21.82 | 8th · 5th on team | — | — | SR |
| 2010-01-31 | Meet results → | Men's 1000 Meters | 2:56.4 | 6th · 2nd on team | — | — | PR SR |
| 2010-01-24 | Meet results → | Men's 1000 Meters | 2:58.9 | 18th · 2nd on team | — | — | |
| 2010-01-17 | Meet results → | Men's 1000 Meters | 2:56.63 | 9th · 2nd on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's 1500 Meters | 4:47.8 | 7th · 4th on team | — | — | ★PR SR |
| 2009-12-19 | Meet results → | Men's 1500 Meters | 4:53.4 | 8th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Meet results → | Men's 1600 Meters | 5:10.17 | 16th · 4th on team | — | — | |
| 2009-05-19 | Meet results → | Men's 800 Meters | 2:26.5 | 13th · 5th on team | — | — | |
| 2009-05-15 | Meet results → | Men's 1600 Meters | 5:15.77 | 14th · 4th on team | — | — | |
| 2009-05-12 | Meet results → | Men's 800 Meters | 2:21 | 5th · 3rd on team | — | — | PR SR |
| 2009-05-12 | Meet results → | Men's 1600 Meters | 5:08.2 | 8th · 4th on team | — | — | PR SR |
| 2009-05-08 | Meet results → | Men's Discus | NM | — | — | — | |
| 2009-05-08 | Meet results → | Men's Javelin | 73' 5" | — | — | — | |
| 2009-05-08 | Meet results → | Men's Shot Put | 23' 5" | — | — | — | |
| 2009-05-05 | Meet results → | Men's 200 Meters | 28.3 | 11th · 1st on team | — | — | PR SR |
| 2009-05-05 | Meet results → | Men's 1600 Meters | 5:18.1 | 4th · 3rd on team | — | — | |
| 2009-05-02 | 7th Annual Black Bear Invitational | 1600m | 5:11.84 | 19th · 3rd on team | — | -0.5% | ★PR SR |
| 2009-04-28 | Meet results → | Men's 1600 Meters | 5:14.53 | 13th · 6th on team | — | — | PR SR |
| 2009-04-28 | Meet results → | Men's 200 Meters | 30.11 | 16th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Merrimack Valley Invite | 1600m | 5:25.37 | 20th · 3rd on team | — | -0.2% | PR SR |
| 2009-04-18 | Meet results → | Men's 1600 Meters | 5:27.7 | 15th · 4th on team | — | — | PR SR |
| 2009-04-14 | Meet results → | Men's 3200 Meters | 11:25.3 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 3:09.7 | 10th · 1st on team | — | — | PR SR |
| 2008-12-28 | Meet results → | Men's 1500 Meters | 5:10.5 | 14th · 2nd on team | — | — | PR SR |