Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Nashua High School South | 5000m | 16:48.2 | 38th · 1st on team | 123.8 | -2.3% | ★CR SR CSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 17:14.6 | 13th · 1st on team | 121.9 | — | ★CR SR CSR |
| 2009-10-16 | Plymouth High School | 5000m | 17:25 | 4th · 1st on team | 124.0 | +1.8% | ★CR CSR RSR |
| 2009-10-16 | John Sanborn Plymouth Invitational Cross Country Meet | 5000m | 17:24.7 | 4th · 1st on team | — | — | ★CR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 17:16.7 | 22nd · 1st on team | 123.3 | — | ★CR SR CSR RSR |
| 2009-09-26 | Derryfield Park | 5000m | 17:34 | 36th · 1st on team | 122.0 | +0.7% | SR CSR RSR |
| 2009-09-19 | Bobcat Invitational Cross Country Meet | 5000m | 17:46 | 16th · 1st on team | 119.9 | — | SR CSR RSR |
| 2009-09-01 | Portsmouth-Kingswood Cross Country | 5000m | 18:15 | 1st · 1st on team | 116.8 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 16:48.2 | 38th · 1st on team | — | — | ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 17:18.7 | 23rd · 2nd on team | — | — | ★CR SR CSR |
| 2008-10-10 | Plymouth John Sanborn XC Invitational | 5000m | 18:07 | 6th · 1st on team | — | — | ★CR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 17:48.4 | 41st · 2nd on team | — | — | ★CR CSR |
| 2008-09-12 | Bobcat Invitational | 5000m | 17:47.6 | 17th · 2nd on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 17:20.7 | 71st · 3rd on team | — | — | ★CR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:02.9 | 13th · 2nd on team | — | — | ★CR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 17:03 | 13th · 2nd on team | — | +0.7% | ★CR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 16:43.9 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 16:56.9 | 21st · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 17:20.6 | 32nd · 2nd on team | — | — | ★CR SR CSR |
| 2007-09-15 | Bobcat Invitational Cross Country Meet | 5000m | 17:22.5 | 6th · 3rd on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 17:02.3 | 71st · 3rd on team | 126.4 | — | ★CR CSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 18:12.3 | 20th · 4th on team | 118.3 | — | ★CR CSR |
| 2006-10-13 | Plymouth John Sanborn Invitational | 5000m | 16:58.6 | 6th · 3rd on team | 126.8 | — | PR ★CR SR CSR |
| 2006-09-30 | Fremont | 5000m | 16:58.7 | 17th · 3rd on team | 127.6 | +1.8% | PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 17:33.5 | 46th · 4th on team | 122.7 | — | PR ★CR R SR CSR RSR |
| 2006-09-16 | Bobcat Invitational | 5000m | 17:57.4 | 21st · 4th on team | 119.9 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | NHIAA Meet of Champions | 1600m | 4:28.94 | 7th · 1st on team | 124.3 | -0.7% | |
| 2010-05-29 | NHIAA Class I Track Championships | 3200m | 10:10.63 | 5th · 1st on team | 118.8 | -0.5% | ★PR SR |
| 2010-05-29 | NHIAA Class I Track Championships | 1600m | 4:27.91 | 4th · 1st on team | 124.7 | -0.5% | ★PR SR RSR |
| 2010-05-22 | Hanover Invitational | 1600m | 4:42.25 | 6th · 1st on team | 118.9 | -0.1% | |
| 2010-05-14 | Meet results → | Men's 1600 Meters | 4:36.22 | 2nd · 1st on team | 121.4 | — | ★PR SR RSR |
| 2010-05-10 | Meet results → | Men's Triple Jump | 31' 2" | — | — | — | |
| 2010-05-10 | Meet results → | Men's 1600 Meters | 4:39.61 | 1st · 1st on team | 120.0 | — | |
| 2010-05-01 | 8th Annual Black Bear Invitational | 1600m | 4:38.4 | 8th · 1st on team | 120.2 | -0.5% | PR SR |
| 2010-04-27 | Meet results → | Men's Long Jump | 15' 11.75" | — | — | — | |
| 2010-04-24 | Meet results → | Men's 1600 Meters | 4:39.02 | 5th · 1st on team | 120.2 | — | PR SR RSR |
| 2010-04-14 | Meet results → | Men's 1600 Meters | 4:42.4 | 2nd · 1st on team | 118.8 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:53.1 | 10th · 1st on team | — | — | PR SR |
| 2009-05-23 | Meet results → | Men's 1600 Meters | 4:45.77 | 12th · 1st on team | — | — | PR SR |
| 2009-05-15 | Meet results → | Men's 1600 Meters | 4:51.36 | 3rd · 1st on team | — | — | |
| 2009-05-12 | Meet results → | Men's 1600 Meters | 4:50.1 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 3200m | 10:59.38 | 8th · 1st on team | — | -0.5% | SR |
| 2009-04-25 | Merrimack Valley Invite | 3200m | 11:23.22 | 11th · 1st on team | — | -0.2% | SR |
| 2009-04-09 | Meet results → | Men's Triple Jump | 31' 6" | — | — | — | |
| 2009-04-09 | Meet results → | Men's 3200 Meters | 10:56 | 2nd · 1st on team | — | — | SR |
| 2009-04-09 | Meet results → | Men's 1600 Meters | 4:59 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Meet results → | Men's 3200 Meters | 10:26.99 | 13th · 2nd on team | — | — | ★PR SR |
| 2008-05-24 | Hanover Invitational | 3200m | 10:34.34 | 7th · 1st on team | — | -0.1% | PR SR |
| 2008-05-10 | Meet results → | Men's 3200 Meters | 10:28.36 | 10th · 2nd on team | — | — | PR SR |
| 2008-05-06 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2008-05-06 | Meet results → | Men's 3200 Meters | 11:07.98 | 2nd · 1st on team | — | — | |
| 2008-04-15 | Meet results → | Men's Long Jump | 13' 11" | — | — | — | |
| 2008-04-15 | Meet results → | Men's 3200 Meters | 10:32.4 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:20.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 400 Meters | 59.7 | 6th · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Meet results → | Men's 1600 Meters | 4:52.26 | 12th · 2nd on team | 114.6 | — | PR SR RSR |
| 2007-05-19 | Meet results → | Men's 1600 Meters | 4:53.51 | 18th · 2nd on team | 114.1 | — | PR SR RSR |
| 2007-05-08 | Meet results → | Men's 1600 Meters | 4:57.75 | 7th · 2nd on team | 112.4 | — | |
| 2007-04-20 | Meet results → | Men's 200 Meters | 28 | 14th · 8th on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 1600 Meters | 4:57.1 | 4th · 2nd on team | 112.7 | — | PR SR RSR |
| 2007-04-10 | Meet results → | Men's 200 Meters | 28.37 | 24th · 8th on team | — | — | PR SR |
| 2007-04-10 | Meet results → | Men's 1600 Meters | 5:08.91 | 10th · 3rd on team | 108.4 | — | PR SR RSR |