Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 17:56.4 | 39th · 1st on team | — | — | ★CR CSR |
| 2008-10-10 | Plymouth John Sanborn XC Invitational | 5000m | 18:33 | 9th · 1st on team | — | — | ★CR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 17:54.2 | 48th · 1st on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 18:18.5 | 49th · 2nd on team | — | — | ★CR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 18:19 | 49th · 2nd on team | — | +0.030 | ★CR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 18:38 | 41st · 2nd on team | — | — | ★CR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 18:07.8 | 63rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 18:54.3 | 129th · 2nd on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 22:02.7 | 128th · 7th on team | — | — | ★CR CSR |
| 2006-10-13 | Plymouth John Sanborn Invitational | 5000m | 19:12.8 | 54th · 3rd on team | — | — | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 19:00.3 | 92nd · 3rd on team | — | +0.041 | PR ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 19:38.4 | 159th · 4th on team | — | — | PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-14 | Plymouth John Sanborn Invitational | 5000m | 20:38.9 | 22nd · 1st on team | 86.2 | — | PR CR R SR CSR RSR |
| 2005-09-24 | 31st Manchester Invitational | 3380m | 14:13.7 | 107th · 1st on team | 82.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 10:41.72 | 16th · 1st on team | — | — | ★PR SR |
| 2009-05-23 | Meet results → | Men's Triple Jump | 31' 7" | — | — | — | |
| 2009-05-23 | Meet results → | Men's 3200 Meters | 10:34.55 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-23 | Meet results → | Men's 1600 Meters | 4:54.97 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-05-20 | Meet results → | Men's Triple Jump | 32' 0.5" | — | — | — | |
| 2009-05-20 | Meet results → | Men's 1600 Meters | 4:57.4 | 3rd · 2nd on team | — | — | |
| 2009-05-07 | Meet results → | Men's 3200 Meters | 11:19 | 3rd · 2nd on team | — | — | SR |
| 2009-05-07 | Meet results → | Men's 1600 Meters | 4:56.7 | 3rd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Meet results → | Men's Triple Jump | 31' 11.5" | — | — | — | |
| 2008-05-24 | Meet results → | Men's 3200 Meters | 10:42.89 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-24 | Meet results → | Men's 1600 Meters | 4:59.3 | 8th · 2nd on team | — | — | PR SR |
| 2008-05-13 | Meet results → | Men's Triple Jump | 30' 5.25" | — | — | — | |
| 2008-05-13 | Meet results → | Men's 1600 Meters | 5:11.4 | 5th · 2nd on team | — | — | |
| 2008-05-13 | Meet results → | Men's 3200 Meters | 11:21.5 | 3rd · 2nd on team | — | — | |
| 2008-05-10 | Meet results → | Men's 1600 Meters | 5:10.15 | 15th · 2nd on team | — | — | |
| 2008-05-10 | Meet results → | Men's 3200 Meters | 11:01.04 | 17th · 2nd on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 3200 Meters | 11:01.46 | 19th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1600 Meters | 5:07.55 | 10th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 3200 Meters | 11:12.88 | 4th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2007-05-19 | Meet results → | Men's 1600 Meters | 5:21.5 | 17th · 4th on team | — | — | PR SR |
| 2007-05-19 | Meet results → | Men's 3200 Meters | 11:36.8 | 6th · 2nd on team | — | — | |
| 2007-05-04 | Meet results → | Men's 3200 Meters | 11:27.5 | 10th · 2nd on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2007-04-28 | Meet results → | Men's 3200 Meters | 11:30.18 | 21st · 2nd on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 3200 Meters | 12:01 | 7th · 2nd on team | — | — | SR |
| 2007-04-21 | Meet results → | Men's 1600 Meters | 5:30.9 | 18th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Meet results → | Men's 3200 Meters | 12:58.96 | 14th · 3rd on team | 78.9 | — | |
| 2006-05-20 | Meet results → | Men's 1600 Meters | 5:42.45 | 29th · 3rd on team | 82.4 | — | |
| 2006-04-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2006-04-22 | Meet results → | Men's 3200 Meters | 12:25.59 | 12th · 2nd on team | 82.5 | — | |
| 2006-04-22 | Meet results → | Men's 1600 Meters | 5:40.01 | 28th · 3rd on team | 83.0 | — | PR SR |
| 2006-04-18 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2006-04-18 | Meet results → | Men's 3200 Meters | 11:38.11 | 3rd · 1st on team | 88.1 | — | PR ★R SR RSR |
| 2006-04-18 | Meet results → | Men's 1600 Meters | 5:42.92 | 9th · 3rd on team | 82.3 | — | PR SR |
| 2006-04-15 | Meet results → | Men's 1600 Meters | 5:42.97 | 41st · 3rd on team | 82.3 | — | PR SR RSR |
| 2006-04-15 | Meet results → | Men's 3200 Meters | 12:38.07 | 25th · 2nd on team | 81.1 | — | PR SR |