Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 22:40.9 | 144th · 6th on team | — | — | ★CR CSR |
| 2009-10-17 | Pelham Invitational 2009 | 5000m | 19:15 | 20th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 20:26.4 | 122nd · 5th on team | — | — | PR ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 21:03 | 171st · 6th on team | — | +0.030 | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 21:45.2 | 147th · 7th on team | — | — | PR ★CR SR CSR |
| 2008-10-10 | Lou Korcoulis Memorial Cross Country Invitational | 5000m | 22:37 | 67th · 5th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | NH JV State X-C Championships | 5000m | 22:22.2 | 246th · 1st on team | 78.9 | — | PR ★CR ★R SR CSR RSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 24:07.8 | 222nd · 6th on team | 73.2 | — | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | New Hampshire JV Cross Country Championships | 5000m | 24:07 | 238th · 5th on team | 73.7 | — | PR ★CR R SR CSR RSR |
| 2006-10-06 | RB | 5000m | 26:46.2 | 64th · 7th on team | 71.3 | +0.102 | ★CR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 3380m | 16:10.8 | 224th · 6th on team | 72.0 | — | ★PR ★CR R SR CSR RSR |
| 2006-09-12 | Sanborn Regional High School | 5000m | 24:57.5 | 50th · 8th on team | 70.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NHIAA Class I Track Championships | 300mh | 42.62 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-21 | Capital Area Meet | 300mh | 45.93 | 16th · 1st on team | — | -0.023 | |
| 2010-05-15 | Meet results → | Men's 300 Hurdles | 44.2 | 2nd · 1st on team | — | — | |
| 2010-05-15 | Meet results → | Men's 110 Hurdles | 18.4 | 4th · 1st on team | — | — | SR |
| 2010-05-11 | Meet results → | Men's 300 Hurdles | 43.21 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-11 | Meet results → | Men's 110 Hurdles | 18.68 | 3rd · 1st on team | — | — | SR |
| 2010-05-01 | 8th Annual Black Bear Invitational | 300mh | 43.32 | 4th · 1st on team | — | -0.032 | SR |
| 2010-04-24 | Meet results → | Men's 300 Hurdles | 43.9 | 5th · 1st on team | — | — | PR SR |
| 2010-04-20 | Meet results → | Men's 300 Hurdles | 44.32 | 1st · 1st on team | — | — | |
| 2010-04-17 | Meet results → | Men's 300 Hurdles | 44.3 | 1st · 1st on team | — | — | SR |
| 2010-04-17 | Meet results → | Men's 100 Meters Preliminaries | 12.1 | 17th · 3rd on team | — | — | ★PR SR |
| 2010-04-13 | Meet results → | Men's 100 Meters | 12.6 | 4th · 2nd on team | — | — | SR |
| 2010-02-07 | NHIAA Class I-M-S Indoor Track Championships | 55mh | 8.64 | 17th · 1st on team | — | -0.042 | ★PR SR |
| 2010-01-31 | Meet results → | Men's 300 Meters | 40.7 | 15th · 2nd on team | — | — | ★PR SR |
| 2010-01-31 | Meet results → | Men's 55 Hurdles Finals | 8.3 | 7th · 1st on team | — | — | ★PR SR |
| 2010-01-31 | Meet results → | Men's 55 Hurdles Preliminaries | 8.4 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-01-24 | Meet results → | Men's 55 Hurdles Preliminaries | 8.6 | 13th · 1st on team | — | — | PR SR |
| 2010-01-24 | Meet results → | Men's 300 Meters | 40.9 | 15th · 1st on team | — | — | PR SR |
| 2010-01-10 | Meet results → | Men's 55 Hurdles Finals | 8.9 | 10th · 2nd on team | — | — | |
| 2010-01-10 | Meet results → | Men's 55 Hurdles Preliminaries | 8.7 | 5th · 1st on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's 55 Hurdles Finals | 8.5 | 4th · 1st on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's 55 Hurdles Preliminaries | 9 | 6th · 2nd on team | — | — | |
| 2009-12-28 | Meet results → | Men's 300 Meters | 41.4 | 15th · 1st on team | — | — | SR |
| 2009-12-19 | Meet results → | Men's 55 Hurdles Preliminaries | 8.9 | 6th · 1st on team | — | — | PR SR |
| 2009-12-19 | Meet results → | Men's 55 Hurdles Finals | 9.2 | 10th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 300mh | 43.3 | 9th · 1st on team | — | — | PR SR |
| 2009-05-19 | Meet results → | Men's 300 Hurdles | 44.18 | 3rd · 1st on team | — | — | |
| 2009-05-19 | Meet results → | Men's 110 Hurdles | 18.19 | 11th · 1st on team | — | — | |
| 2009-05-15 | Meet results → | Men's 110 Hurdles | 17.94 | 5th · 1st on team | — | — | |
| 2009-05-15 | Meet results → | Men's 300 Hurdles | 44.77 | 5th · 1st on team | — | — | |
| 2009-05-11 | Meet results → | Men's 110 Hurdles | 17.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-11 | Meet results → | Men's 100 Meters | 12 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-11 | Meet results → | Men's 300 Hurdles | 44.1 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 110mh | 18.51 | 17th · 1st on team | — | -0.032 | ★PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 300mh | 45.24 | 13th · 1st on team | — | -0.032 | PR SR |
| 2009-04-25 | Merrimack Valley Invite | 300mh | 47.51 | 11th · 1st on team | — | -0.030 | PR SR |
| 2009-04-25 | Merrimack Valley Invite | 110mh | 19.46 | 20th · 1st on team | — | -0.030 | PR SR |
| 2009-04-23 | Meet results → | Men's 300 Hurdles | 47.82 | 1st · 1st on team | — | — | |
| 2009-04-23 | Meet results → | Men's 110 Hurdles | 19.38 | 4th · 1st on team | — | — | SR |
| 2009-04-18 | Meet results → | Men's 300 Hurdles | 45.8 | 2nd · 1st on team | — | — | SR |
| 2009-04-18 | Meet results → | Men's 110 Hurdles Preliminaries | 18.3 | 10th · 2nd on team | — | — | SR |
| 2009-04-18 | Meet results → | Men's 110 Hurdles Finals | 17.6 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-09 | Meet results → | Men's 100 Meters | 12.9 | 7th · 4th on team | — | — | PR SR |
| 2009-04-09 | Meet results → | Men's 110 Hurdles | 22.1 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | Meet results → | Men's 300 Hurdles | 46.8 | 1st · 1st on team | — | — | SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 55mh | 9.02 | 24th · 2nd on team | — | -0.042 | PR SR |
| 2009-02-01 | Meet results → | Men's 55 Hurdles Finals | 9.5 | 9th · 3rd on team | — | — | PR SR |
| 2009-02-01 | Meet results → | Men's 55 Hurdles Preliminaries | 9.5 | 9th · 3rd on team | — | — | |
| 2009-01-25 | Meet results → | Men's 55 Hurdles Preliminaries | 9.1 | 23rd · 2nd on team | — | — | |
| 2009-01-03 | Meet results → | Men's 55 Hurdles Preliminaries | 9 | 10th · 3rd on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 300 Meters | 41.3 | 10th · 2nd on team | — | — | PR SR |
| 2008-12-28 | Meet results → | Men's 55 Hurdles Preliminaries | 9.2 | 13th · 1st on team | — | — | SR |
| 2008-12-28 | Meet results → | Men's 300 Meters | 42.3 | 9th · 1st on team | — | — | |
| 2008-12-20 | Meet results → | Men's 300 Meters | 42.3 | 17th · 1st on team | — | — | PR SR |
| 2008-12-20 | Meet results → | Men's 55 Hurdles Preliminaries | 9.8 | 12th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Meet results → | Men's 300 Hurdles | 47.59 | 16th · 2nd on team | — | — | |
| 2008-05-20 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-05-20 | Meet results → | Men's 110 Hurdles | 18.3 | 9th · 1st on team | — | — | |
| 2008-05-20 | Meet results → | Men's 110 Hurdles | 18.3 | 9th · 1st on team | — | — | |
| 2008-05-20 | Meet results → | Men's 300 Hurdles | 45.5 | 6th · 2nd on team | — | — | PR SR |
| 2008-05-20 | Meet results → | Men's 300 Hurdles | 45.5 | 6th · 2nd on team | — | — | |
| 2008-05-14 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-05-14 | Meet results → | Men's 300 Hurdles | 46.66 | 4th · 2nd on team | — | — | PR SR |
| 2008-05-14 | Meet results → | Men's 110 Hurdles | 18 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-10 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-05-10 | Meet results → | Men's 110 Hurdles Preliminaries | 18.64 | 16th · 1st on team | — | — | |
| 2008-05-10 | Meet results → | Men's 300 Hurdles | 47.65 | 10th · 1st on team | — | — | |
| 2008-05-06 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-05-06 | Meet results → | Men's 110 Hurdles | 18.4 | 4th · 1st on team | — | — | PR SR |
| 2008-05-06 | Meet results → | Men's 300 Hurdles | 47.2 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-04-26 | Meet results → | Men's 110 Hurdles Preliminaries | 19.45 | 24th · 1st on team | — | — | |
| 2008-04-19 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2008-04-19 | Meet results → | Men's 110 Hurdles Preliminaries | 18.3 | 9th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 110 Hurdles Finals | 17.8 | 7th · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 300 Hurdles | 48.4 | 5th · 2nd on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2008-04-05 | Meet results → | Men's High Jump | 4' 8" | — | — | — | |
| 2008-04-05 | Meet results → | Men's 100 Meters | 45 | 29th · 4th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 110 Hurdles | 18.7 | 4th · 1st on team | — | — | PR SR |
| 2008-01-27 | Meet results → | Men's 55 Hurdles Preliminaries | 9.1 | 10th · 2nd on team | — | — | PR SR |
| 2008-01-20 | Meet results → | Men's 55 Hurdles Preliminaries | 10.1 | 16th · 1st on team | — | — | |
| 2008-01-13 | Meet results → | Men's 55 Hurdles | 9.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-13 | Meet results → | Men's 300 Meters | 44.4 | 21st · 3rd on team | — | — | PR SR |
| 2007-12-29 | Meet results → | Men's 55 Hurdles Preliminaries | 9.5 | 14th · 2nd on team | — | — | PR SR |
| 2007-12-29 | Meet results → | Men's 300 Meters | 45 | 31st · 2nd on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 300 Meters | 46.7 | 30th · 3rd on team | — | — | SR |
| 2007-12-15 | Meet results → | Men's 55 Hurdles Preliminaries | 10.5 | 20th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-15 | Meet results → | Men's 400 Meters | 1:00.59 | 14th · 2nd on team | — | — | |
| 2007-05-08 | Meet results → | Men's 400 Meters | 1:00 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-05-08 | Meet results → | Men's 200 Meters | 27.7 | 5th · 5th on team | — | — | ★PR SR |
| 2007-05-01 | Meet results → | Men's 400 Meters | 1:01.07 | 8th · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 400 Meters | 1:01.88 | 5th · 2nd on team | — | — | PR SR |
| 2007-04-03 | Meet results → | Men's 400 Meters | 1:02.35 | 9th · 1st on team | — | — | PR SR |
| 2006-12-30 | Meet results → | Men's 300 Meters | 45.5 | 20th · 2nd on team | — | — | |
| 2006-12-23 | Meet results → | Men's 300 Meters | 46.7 | 28th · 2nd on team | — | — | |
| 2006-12-16 | Meet results → | Men's 300 Meters | 45.3 | 27th · 2nd on team | — | — | PR SR |