Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 17:44 | 85th · 1st on team | 123.4 | +0.034 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 15:55.5 | 12th · 1st on team | 130.4 | -0.001 | ★CR SR CSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 16:14.6 | 3rd · 1st on team | 128.8 | — | ★CR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 16:03.1 | 15th · 2nd on team | 129.3 | -0.002 | ★CR SR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 16:26.7 | 6th · 2nd on team | 128.9 | — | ★CR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 16:20 | 3rd · 1st on team | 130.9 | +0.030 | ★CR ★R SR CSR RSR |
| 2009-09-19 | Bobcat Invitational Cross Country Meet | 5000m | 16:48.5 | 4th · 1st on team | 126.1 | — | ★CR R SR CSR RSR |
| 2009-09-08 | Ports-Bedford-Coe-Brown Cross Country | 5000m | 17:35 | 1st · 1st on team | 120.6 | — | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 16:30.6 | 47th · 1st on team | — | +0.030 | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 15:55.5 | 12th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 16:14.3 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 16:46.3 | 7th · 1st on team | — | — | ★CR SR CSR |
| 2008-09-12 | Bobcat Invitational | 5000m | 17:00.3 | 5th · 1st on team | — | — | ★CR SR CSR |
| 2008-09-03 | Ports-OR-STA-Coe-Brown Cross Country Meet | 5000m | 18:24 | 3rd · 2nd on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 16:44.8 | 40th · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 17:15 | 20th · 3rd on team | — | +0.030 | PR CR SR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:14.8 | 22nd · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 17:55.9 | 22nd · 3rd on team | — | — | ★CR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 17:34.1 | 40th · 3rd on team | — | — | ★CR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 17:17.7 | 14th · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-09-15 | Bobcat Invitational Cross Country Meet | 5000m | 17:34.6 | 14th · 3rd on team | — | — | PR CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 18:22.7 | 128th · 6th on team | 116.6 | — | PR ★CR SR CSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 18:46.7 | 42nd · 5th on team | 114.1 | — | ★CR CSR |
| 2006-10-13 | Plymouth John Sanborn Invitational | 5000m | 18:25.1 | 31st · 5th on team | 116.3 | — | PR ★CR SR CSR |
| 2006-10-04 | Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet | 5000m | 19:46 | 23rd · 5th on team | 108.4 | — | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 18:28.8 | 69th · 6th on team | 117.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 3380m | 12:18.6 | 20th · 2nd on team | 113.1 | — | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Bobcat Invitational | 5000m | 19:43.4 | 8th · 1st on team | 108.7 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-26 | Vermont vs. New Hampshire All Star Meet | 800m | 2:14.59 | 3rd · 1st on team | 111.3 | -0.031 | |
| 2010-06-26 | Vermont vs. New Hampshire All Star Meet | 1600m | 4:43.88 | 4th · 1st on team | 118.8 | -0.031 | |
| 2010-06-19 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2010-06-05 | NHIAA Meet of Champions | 3200m | 10:02.82 | 12th · 1st on team | 121.3 | -0.036 | SR |
| 2010-05-29 | NHIAA Class I Track Championships | 3200m | 10:07.39 | 4th · 1st on team | 120.4 | -0.032 | SR |
| 2010-05-29 | NHIAA Class I Track Championships | 1600m | 4:28.17 | 5th · 1st on team | 125.6 | -0.032 | ★PR SR RSR |
| 2010-05-21 | Meet results → | Men's 800 Meters | 2:06.74 | 7th · 2nd on team | — | — | SR |
| 2010-05-18 | Coe Brown Home Meet | 3200m | 11:27.1 | 5th · 3rd on team | 106.1 | -0.032 | |
| 2010-05-18 | Coe Brown Home Meet | 1600m | 4:36.8 | 2nd · 2nd on team | 121.6 | -0.032 | PR SR |
| 2010-05-18 | Coe Brown Home Meet | 800m | 2:05.3 | 1st · 1st on team | 119.5 | -0.032 | ★PR SR |
| 2010-05-14 | Meet results → | Men's 3200 Meters | 9:53.6 | 8th · 1st on team | 123.9 | — | SR |
| 2010-05-11 | Meet results → | Men's Shot Put | 28' 4.5" | — | — | — | |
| 2010-05-01 | 8th Annual Black Bear Invitational | 3200m | 10:13.17 | 4th · 2nd on team | 120.0 | -0.032 | SR |
| 2010-02-07 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 4:12.15 | 2nd · 1st on team | 124.3 | -0.042 | ★PR SR RSR |
| 2010-01-31 | Meet results → | Men's 1500 Meters | 4:14.5 | 2nd · 1st on team | 123.7 | — | ★PR SR RSR |
| 2010-01-24 | Meet results → | Men's 1500 Meters | 4:15.5 | 1st · 1st on team | 123.2 | — | PR SR RSR |
| 2010-01-20 | Meet results → | Men's 1000 Meters | 2:40.2 | 3rd · 2nd on team | 122.2 | — | ★PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 2miles | 10:08.22 | 22nd · 1st on team | 120.8 | -0.042 | ★PR SR |
| 2009-12-28 | Meet results → | Men's 3000 Meters | 9:21 | 1st · 1st on team | 122.3 | — | ★PR SR RSR |
| 2009-12-19 | Meet results → | Men's 1000 Meters | 2:48.3 | 5th · 2nd on team | 116.3 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | NHIAA Meet of Champions | 3200m | 9:42.03 | 7th · 1st on team | — | -0.030 | ★PR SR |
| 2009-05-30 | Race results → | 3200m | 9:50.76 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-22 | Meet results → | Men's 800 Meters | 2:08.97 | 7th · 2nd on team | — | — | |
| 2009-05-22 | Meet results → | Men's 1600 Meters | 4:39.72 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Meet results → | Men's 3200 Meters | 9:47.1 | 6th · 1st on team | — | — | SR |
| 2009-05-12 | Meet results → | Men's 800 Meters | 2:06.49 | 4th · 2nd on team | — | — | |
| 2009-05-12 | Meet results → | Men's 1600 Meters | 4:41.06 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 1600m | 4:38.34 | 4th · 1st on team | — | -0.032 | PR SR |
| 2009-04-28 | Meet results → | Men's 800 Meters | 2:06.39 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Merrimack Valley Invite | 3200m | 10:22.47 | 5th · 1st on team | — | -0.030 | PR SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 4:23.2 | 9th · 1st on team | — | -0.042 | PR SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 3000m | 9:30.53 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2009-02-01 | Meet results → | Men's 1500 Meters | 4:22.8 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-25 | Meet results → | Men's 1500 Meters | 4:27.9 | 7th · 2nd on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 2:44.8 | 2nd · 1st on team | — | — | PR SR |
| 2008-12-28 | Meet results → | Men's 1500 Meters | 4:35 | 1st · 1st on team | — | — | PR SR |
| 2008-12-20 | Meet results → | Men's 3000 Meters | 9:30.3 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Meet results → | Men's 1600 Meters | 4:51.15 | 12th · 2nd on team | — | — | |
| 2008-05-17 | Meet results → | Men's Javelin | 125' 10" | — | — | — | |
| 2008-05-17 | Meet results → | Men's Javelin | 121' 5" | — | — | — | |
| 2008-05-17 | Meet results → | Men's 1600 Meters | 4:46.89 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-17 | Meet results → | Men's 800 Meters | 2:10.25 | 5th · 4th on team | — | — | |
| 2008-05-13 | Meet results → | Men's Javelin | 121' 5" | — | — | — | |
| 2008-05-13 | Meet results → | Men's 800 Meters | 2:10.25 | 5th · 4th on team | — | — | PR SR |
| 2008-05-10 | Meet results → | Men's Javelin | 111' 7" | — | — | — | |
| 2008-05-10 | Meet results → | Men's 3200 Meters | 10:28.37 | 11th · 2nd on team | — | — | SR |
| 2008-05-06 | Meet results → | Men's Javelin | 114' 8" | — | — | — | |
| 2008-05-06 | Meet results → | Men's 1600 Meters | 4:50 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's Javelin | 99' 2" | — | — | — | |
| 2008-04-26 | Meet results → | Men's 3200 Meters | 10:43.22 | 12th · 2nd on team | — | — | |
| 2008-04-08 | Meet results → | Men's Javelin | 107' 2" | — | — | — | |
| 2008-04-08 | Meet results → | Men's 3200 Meters | 10:39.4 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Men's 1600 Meters | 4:58.9 | 5th · 2nd on team | 113.2 | — | PR SR |
| 2007-05-15 | Meet results → | Men's Javelin | 96' 0" | — | — | — | |
| 2007-05-15 | Meet results → | Men's 800 Meters | 2:14.45 | 8th · 4th on team | 111.9 | — | |
| 2007-05-11 | Meet results → | Men's Javelin | 110' 4" | — | — | — | |
| 2007-05-11 | Meet results → | Men's 1600 Meters | 5:05.95 | 14th · 2nd on team | 110.6 | — | PR SR |
| 2007-05-08 | Meet results → | Men's Javelin | 103' 9" | — | — | — | |
| 2007-05-08 | Meet results → | Men's 800 Meters | 2:12.76 | 6th · 3rd on team | 113.3 | — | PR SR RSR |
| 2007-05-04 | Meet results → | Men's 1600 Meters | 5:07.65 | 12th · 3rd on team | 109.9 | — | PR SR |
| 2007-05-01 | Meet results → | Men's Javelin | 97' 10" | — | — | — | |
| 2007-05-01 | Meet results → | Men's 800 Meters | 2:25.51 | 8th · 7th on team | 103.4 | — | |
| 2007-05-01 | Meet results → | Men's 1600 Meters | 5:11.6 | 7th · 5th on team | 108.5 | — | PR SR |
| 2007-04-28 | Meet results → | Men's Javelin | 94' 2" | — | — | — | |
| 2007-04-28 | Meet results → | Boys 1600m Run | 5:06.01 | 13th · 3rd on team | 110.5 | — | ★PR SR RSR |
| 2007-04-20 | Meet results → | Men's Javelin | NM | — | — | — | |
| 2007-04-20 | Meet results → | Men's 400 Meters | 1:00.2 | 8th · 4th on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 800 Meters | 2:21.4 | 6th · 3rd on team | 106.4 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-04 | Meet results → | Men's 3200 Meters | 9:42.03 | 7th · 1st on team | — | — | ★PR SR |