Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 18:02 | 118th · 5th on team | 121.6 | +1.2% | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 16:20.2 | 22nd · 2nd on team | 127.3 | -2.3% | ★CR ★R SR CSR RSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 17:10.2 | 11th · 4th on team | 122.5 | — | ★CR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 16:53.3 | 12th · 5th on team | 126.2 | — | ★CR R SR CSR RSR |
| 2009-09-26 | Derryfield Park | 5000m | 17:26 | 37th · 5th on team | 122.9 | +0.7% | R CSR RSR |
| 2009-09-19 | Riverside Park | 5000m | 17:09.4 | 14th · 5th on team | 120.8 | -2.3% | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 17:24.4 | 140th · 7th on team | — | +0.7% | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 16:20.2 | 22nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 16:37.8 | 12th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 16:51.8 | 27th · 4th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 17:57.4 | 164th · 3rd on team | — | +0.9% | ★CR CSR |
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 17:05.2 | 59th · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 17:18 | 23rd · 5th on team | — | +0.7% | ★CR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:17.2 | 23rd · 5th on team | — | — | ★CR CSR |
| 2007-10-13 | CVC XC Championships | 5000m | 17:49 | 22nd · 7th on team | — | — | ★CR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 17:15.3 | 29th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 17:57 | 37th · 7th on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | New Hampshire JV Cross Country Championships | 5000m | 18:50.1 | 32nd · 3rd on team | 114.3 | — | ★CR CSR |
| 2006-10-14 | Keene High School | 5000m | 19:19 | 19th · 5th on team | 110.1 | -0.8% | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 18:50.1 | 18th · 5th on team | 115.0 | +1.8% | PR ★CR R SR CSR RSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 3380m | 14:48.9 | 164th · 7th on team | 94.5 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Meet results → | Men's 1600 Meters | 4:38.88 | 6th · 1st on team | — | — | |
| 2009-05-23 | Meet results → | Men's 1600 Meters | 4:33.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-05-16 | Meet results → | Men's 1600 Meters | 4:42.37 | 4th · 3rd on team | — | — | |
| 2009-05-12 | Meet results → | Men's 1600 Meters | 4:41.53 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 800m | 2:07.68 | 4th · 1st on team | — | -0.5% | ★PR SR |
| 2009-04-25 | Merrimack Valley Invite | 1600m | 4:39.67 | 1st · 1st on team | — | -0.2% | ★PR SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 4:20.81 | 7th · 2nd on team | — | -1.4% | ★PR SR |
| 2009-02-01 | Meet results → | Men's 600 Meters | 1:39.1 | 19th · 2nd on team | — | — | |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 2:47.49 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-12-27 | Meet results → | Men's 600 Meters | 1:32.51 | 7th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Meet results → | Men's 1500 Meters | 4:26.59 | 3rd · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Meet results → | Men's 3200 Meters | 10:17.48 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-05-24 | Hanover Invitational | 1600m | 4:47.18 | 14th · 3rd on team | — | -0.1% | PR SR |
| 2008-05-17 | Meet results → | Men's 3200 Meters | 10:20.36 | 5th · 1st on team | — | — | PR SR |
| 2008-05-13 | Meet results → | Men's 3200 Meters | 10:41.76 | 2nd · 1st on team | — | — | |
| 2008-05-10 | Meet results → | Men's 800 Meters | 2:09.37 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-10 | Meet results → | Men's 1600 Meters | 4:47.2 | 1st · 1st on team | — | — | |
| 2008-05-06 | Meet results → | Men's 3200 Meters | 10:23.29 | 1st · 1st on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 1600 Meters | 4:45.89 | 5th · 1st on team | — | — | PR SR |
| 2008-02-03 | NHIAA Class I-M-S Indoor Track Championships | 3000m | 9:40.56 | 5th · 2nd on team | — | -1.4% | ★PR SR |
| 2008-01-27 | Meet results → | Men's 1500 Meters | 4:37.1 | 10th · 2nd on team | — | — | |
| 2007-12-30 | Meet results → | Men's 1500 Meters | 4:35.31 | 12th · 2nd on team | — | — | PR SR |
| 2007-12-22 | Meet results → | Men's 3000 Meters | 9:53.64 | 10th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-08 | Meet results → | Men's 800 Meters | 2:27.66 | 8th · 3rd on team | 100.8 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Meet results → | Men's 400 Meters | 1:07.75 | 19th · 1st on team | — | — | ★PR SR |
| 2006-05-27 | Meet results → | Men's 800 Meters | 2:42.27 | 17th · 2nd on team | 110.3 | — | PR SR |
| 2006-05-11 | Meet results → | Men's 400 Meters | 1:08.62 | 3rd · 1st on team | — | — | PR SR |
| 2006-05-11 | Meet results → | Men's 400 Meters | 1:08.62 | 3rd · 1st on team | — | — | |
| 2006-05-11 | Meet results → | Men's 1600 Meters | 5:56.91 | 4th · 2nd on team | 111.0 | — | PR R SR RSR |
| 2006-05-11 | Meet results → | Men's 1600 Meters | 5:56.91 | 4th · 2nd on team | 111.0 | — |