Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Derryfield Park | 5000m | 19:48 | 96th · 2nd on team | 108.7 | +0.030 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NHIAA Division III Track & Field Championships | 400m | 54.86 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2011-05-21 | Meet results → | Men's 400 Meters | 55.1 | 4th · 1st on team | — | — | ★PR SR |
| 2011-05-03 | Meet results → | Men's 110 Hurdles | 19.44 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-03 | Meet results → | Men's 300 Hurdles | 45.3 | 2nd · 1st on team | — | — | SR |
| 2011-04-16 | Meet results → | Men's Discus | 70' 4" | — | — | — | |
| 2011-04-16 | Meet results → | Men's 300 Hurdles | 49.34 | 3rd · 1st on team | — | — | SR |
| 2011-02-06 | NHIAA Division II Indoor Track & Field Championships | 600m | 1:29.55 | 7th · 1st on team | — | -0.042 | |
| 2011-01-30 | NH Winter Track League @ UNH | 600m | 1:32 | 10th · 2nd on team | — | -0.044 | |
| 2011-01-23 | NHIAA Winter League Meet @ USM | 600m | 1:28.55 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2011-01-23 | NHIAA Winter League Meet @ USM | 55mh | 10.17 | 16th · 1st on team | — | -0.044 | ★PR SR |
| 2011-01-09 | Meet results → | Men's 55 Hurdles Preliminaries | 10.1 | 15th · 1st on team | — | — | SR |
| 2011-01-09 | NH Winter Track League @ UNH | 600m | 1:32.2 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2011-01-09 | NH Winter Track League @ UNH | 55mh | 10.34 | 13th · 1st on team | — | -0.044 | PR SR |
| 2011-01-02 | NH Winter Track League @ UNH | 600m | 1:33.7 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2011-01-02 | Meet results → | Men's 55 Hurdles Preliminaries | 10.2 | 18th · 1st on team | — | — | SR |
| 2011-01-02 | NH Winter Track League @ UNH | 55mh | 10.44 | 18th · 1st on team | — | -0.044 | PR SR |
| 2010-12-28 | Meet results → | Men's 55 Hurdles Preliminaries | 10.5 | 11th · 1st on team | — | — | |
| 2010-12-28 | NH Winter Track League @ UNH | 600m | 1:34.2 | 6th · 1st on team | — | -0.044 | PR SR |
| 2010-12-28 | NH Winter Track League @ UNH | 55mh | 10.74 | 10th · 1st on team | — | -0.044 | |
| 2010-12-18 | Meet results → | Men's 55 Hurdles Preliminaries | 10.3 | 17th · 1st on team | — | — | SR |
| 2010-12-18 | NH Winter Track League @ UNH | 600m | 1:35.4 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-12-18 | NH Winter Track League @ UNH | 55mh | 10.54 | 14th · 1st on team | — | -0.044 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2010-06-05 | NHIAA Meet of Champions | 300mh | 43.98 | 14th · 2nd on team | — | -0.036 | |
| 2010-05-29 | NHIAA Class M & S Track Championships | discus | 100-08 | — | — | -0.028 | |
| 2010-05-29 | NHIAA Class M & S Track Championships | 300mh | 42.84 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2010-05-22 | Meet results → | Men's 300 Hurdles | 44.7 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's Discus | 90' 2" | — | — | — | |
| 2010-05-01 | Meet results → | Men's 300 Hurdles | 44.75 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-24 | Meet results → | Men's 300 Hurdles | 45.05 | 7th · 1st on team | — | — | PR SR |
| 2010-01-31 | Meet results → | Men's 55 Hurdles Preliminaries | 9.1 | 12th · 1st on team | — | — | ★PR SR |
| 2010-01-24 | Meet results → | Men's Shot Put | 34' 2.5" | — | — | — | |
| 2010-01-24 | Meet results → | Men's 55 Hurdles Preliminaries | 9.24 | 14th · 2nd on team | — | — | |
| 2010-01-24 | Meet results → | Men's 300 Meters | 40.14 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-01-24 | Meet results → | Men's 55 Hurdles Finals | 8.99 | 10th · 1st on team | — | — | ★PR SR |
| 2010-01-10 | Meet results → | Men's 300 Meters | 41.3 | 13th · 2nd on team | — | — | |
| 2010-01-10 | Meet results → | Men's 55 Hurdles Preliminaries | 9.2 | 13th · 1st on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's Shot Put | 33' 8.5" | — | — | — | |
| 2009-12-28 | Meet results → | Men's 300 Meters | 41.3 | 13th · 1st on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's 55 Hurdles Finals | 9.5 | 11th · 2nd on team | — | — | |
| 2009-12-28 | Meet results → | Men's 55 Hurdles Preliminaries | 9.3 | 7th · 1st on team | — | — | PR SR |
| 2009-12-19 | Meet results → | Men's Shot Put | 33' 8.5" | — | — | — | |
| 2009-12-19 | Meet results → | Men's 55 Hurdles Preliminaries | 9.7 | 15th · 2nd on team | — | — | PR SR |
| 2009-12-19 | Meet results → | Men's 55 Hurdles Finals | 9.2 | 8th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Meet results → | Men's Shot Put | 36' 1" | — | — | — | |
| 2009-05-30 | Race results → | shot | 36-01.00 | — | — | — | |
| 2009-05-30 | Meet results → | Men's 300 Hurdles | 47.13 | 9th · 1st on team | — | — | |
| 2009-05-23 | Meet results → | Men's Shot Put | 34' 6.75" | — | — | — | |
| 2009-05-23 | Meet results → | Men's Discus | 81' 1" | — | — | — | |
| 2009-05-23 | Meet results → | Men's 300 Hurdles | 46.42 | 8th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Meet results → | Men's Shot Put | 36' 7.5" | — | — | — | |
| 2009-05-02 | Meet results → | Men's 300 Hurdles | 48.02 | 5th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-21 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2008-06-21 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2008-05-24 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2008-05-24 | Meet results → | Men's 110 Hurdles Preliminaries | 19.79 | 21st · 1st on team | — | — | ★PR SR |
| 2008-05-24 | Meet results → | Men's 300 Hurdles | 47.76 | 12th · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's Long Jump | 16' 1.25" | — | — | — | |
| 2008-04-19 | Meet results → | Men's Shot Put | 32' 2" | — | — | — | |
| 2008-04-19 | Meet results → | Men's Triple Jump | 31' 8" | — | — | — |