Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 25:02 | 37th · 4th on team | 106.2 | +0.010 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:48 | 97th · 3rd on team | 113.2 | -0.011 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:02 | 237th · 3rd on team | 112.9 | -0.013 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:23 | 130th · 4th on team | 112.4 | +0.009 | ★CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 22:37 | 47th · 2nd on team | 113.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 23:55 | 117th · 2nd on team | 107.4 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 25:19 | 46th · 6th on team | 104.5 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:45 | 179th · 4th on team | 111.7 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 26:15 | 127th · 9th on team | 98.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 400m | 58.85 | 7th · 1st on team | — | -0.044 | SR |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 200m | 26.14 | 7th · 1st on team | — | -0.044 | SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 100m | 12.89 | 7th · 1st on team | — | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 200m | 26.52 | 5th · 2nd on team | — | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 100m | 13.01 | 14th · 4th on team | — | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 400m | 59.93 | 2nd · 1st on team | — | -0.037 | SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 400m | 1:00.03 | 2nd · 1st on team | — | -0.039 | SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 100m | 12.76 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 100m | 12.8 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 200m | 26.57 | 6th · 2nd on team | — | -0.040 | SR |
| 2012-04-28 | Cassel's XBC Track Experience | 200m | 26.46 | 5th · 1st on team | — | -0.040 | SR |
| 2012-04-28 | Cassel's XBC Track Experience | 100m | 13.1 | 6th · 2nd on team | — | -0.040 | |
| 2012-04-20 | Wolverine Track Classic | 400m | 1:00.21 | 2nd · 1st on team | — | -0.035 | SR |
| 2012-04-20 | Wolverine Track Classic | 100m | 13.16 | 2nd · 1st on team | — | -0.035 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 400m | 58.46 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2011-06-04 | VHSL Group AA State Championships | 200m | 25.99 | 21st · 1st on team | — | -0.035 | |
| 2011-06-04 | VHSL Group AA State Championships | 100m | 12.82 | 25th · 1st on team | — | -0.035 | PR SR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 400m | 1:00.65 | 4th · 1st on team | — | -0.006 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 200m | 25.19 | 2nd · 1st on team | — | -0.006 | ★PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 200m | 26.31 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 100m | 12.97 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 100m | 12.91 | 5th · 1st on team | — | -0.039 | PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 400m | 1:00.06 | 2nd · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 400m | 1:01.79 | 18th · 1st on team | — | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 100m | 13.16 | 10th · 1st on team | — | -0.036 | |
| 2010-05-27 | VHSL Region II Championships | 400m | 1:01.33 | 5th · 1st on team | — | -0.036 | PR SR |
| 2010-05-27 | VHSL Region II Championships | 200m | 27.04 | 9th · 1st on team | — | -0.036 | SR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 100m | 13.01 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 400m | 1:02.91 | 3rd · 1st on team | — | -0.034 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 100m | 13.48 | 7th · 2nd on team | — | -0.034 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 200m | 27.52 | 1st · 1st on team | — | -0.034 | SR |
| 2010-05-07 | Loudoun County Championships | 400m | 1:01.98 | 4th · 1st on team | — | -0.037 | PR SR |
| 2010-05-07 | Loudoun County Championships | 300mh | 54.2 | 9th · 1st on team | — | -0.037 | |
| 2010-05-07 | Loudoun County Championships | 200m | 27.91 | 6th · 1st on team | — | -0.037 | |
| 2010-04-28 | Freedom Quad | 100m | 13.24 | 1st · 1st on team | — | -0.034 | SR |
| 2010-04-28 | Freedom Quad | 300mh | 51.84 | 3rd · 1st on team | — | -0.034 | |
| 2010-04-28 | Freedom Quad | 200m | 27.74 | 3rd · 1st on team | — | -0.034 | SR |
| 2010-04-24 | Apple Blossom Invitational | 300mh | 51.54 | 10th · 2nd on team | — | -0.037 | SR |
| 2010-04-24 | Apple Blossom Invitational | 100m | 13.53 | 10th · 1st on team | — | -0.037 | SR |
| 2010-04-24 | Apple Blossom Invitational | 100m | 13.57 | 14th · 2nd on team | — | -0.037 | |
| 2010-04-24 | Apple Blossom Invitational | 200m | 28.44 | 7th · 1st on team | — | -0.037 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 100m | 13.12 | 32nd · 1st on team | — | -0.035 | PR SR |
| 2009-05-30 | VSHL AA Track & Field Championship | 200m | 27.01 | 29th · 1st on team | — | -0.035 | PR SR |
| 2009-05-14 | Race results → | 100m | 13.16 | 7th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 100m | 13.6 | 12th · 2nd on team | — | — | |
| 2009-05-14 | Race results → | 200m | 27.35 | 4th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 300mh | 49.5 | 5th · 2nd on team | — | — | |
| 2009-05-08 | Millbrook Invitational | 200m | 27.26 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2009-05-08 | Millbrook Invitational | 300mh | 50.38 | 2nd · 2nd on team | — | -0.039 | |
| 2009-05-08 | Millbrook Invitational | 100m | 13.39 | 5th · 1st on team | — | -0.039 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 100mh | 18.66 | 20th · 3rd on team | — | -0.028 | |
| 2009-04-25 | Apple Blossom Invitational | 300mh | 49.41 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 300mh | 50.94 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 100mh | 18.64 | 15th · 2nd on team | — | -0.029 | ★PR SR |