Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 18:05 | 49th · 1st on team | 119.6 | +0.041 | |
| 2010-10-27 | Kernstown Battlefield | 5000m | 17:18 | 3rd · 1st on team | 125.4 | +0.041 | |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 16:29 | 3rd · 1st on team | 125.0 | -0.007 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 16:40 | 11th · 1st on team | 128.8 | +0.022 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:27 | 16th · 1st on team | 129.8 | +0.020 | ★CR CSR |
| 2010-09-29 | James Wood HS | 5000m | 16:16 | 1st · 1st on team | 134.7 | +0.082 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:59 | 17th · 1st on team | 128.2 | +0.039 | CSR |
| 2010-09-15 | Millbrook HS | 5000m | 16:40 | 1st · 1st on team | 124.2 | -0.013 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 16:47 | 7th · 1st on team | 128.5 | +0.041 | ★CR CSR |
| 2010-09-08 | Sam Michael's Park | 5000m | 16:31.4 | 1st · 1st on team | 129.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 16:36 | 9th · 1st on team | 128.2 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:50 | 17th · 1st on team | 127.1 | +0.020 | |
| 2009-11-03 | Panorama Farms | 5000m | 16:47.6 | 4th · 1st on team | 127.3 | +0.022 | CR CSR |
| 2009-10-28 | Kernstown Battlefield | 5000m | 16:58 | 3rd · 1st on team | 129.0 | +0.041 | CR R CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 16:50.7 | 33rd · 1st on team | 126.1 | +0.022 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:40 | 37th · 1st on team | 128.1 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:59 | 6th · 1st on team | 126.3 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 17:50.4 | 31st · 1st on team | 122.9 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 17:23.1 | 20th · 1st on team | 125.0 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 17:48 | 12th · 2nd on team | 122.4 | +0.034 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:28 | 70th · 1st on team | 124.3 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:29 | 12th · 1st on team | 123.1 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:27.42 | 13th · 1st on team | 127.2 | -0.030 | |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:25.85 | 10th · 1st on team | 130.5 | -0.030 | ★PR SR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 4:24.37 | 5th · 1st on team | 132.3 | -0.001 | RSR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 800m | 2:06.33 | 17th · 1st on team | 122.9 | -0.001 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 1600m | 4:24.05 | 2nd · 1st on team | 128.7 | -0.028 | ★PR SR RSR |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 800m | 2:02.35 | 5th · 1st on team | 123.3 | -0.028 | ★PR SR |
| 2011-05-13 | Millbrook Last Chance Invitational | 3200m | 9:39.87 | 1st · 1st on team | 126.9 | -0.029 | SR |
| 2011-05-07 | Apple Blossom Invitational | 3200m | 9:53.62 | 1st · 1st on team | 124.7 | -0.029 | SR |
| 2011-05-07 | Apple Blossom Invitational | 1600m | 4:26.54 | 3rd · 1st on team | 127.7 | -0.029 | SR RSR |
| 2011-04-27 | James Wood Tri Meet | 3200m | 10:15.8 | 1st · 1st on team | 120.6 | -0.029 | SR |
| 2011-04-27 | James Wood Tri Meet | 1600m | 4:33.5 | 1st · 1st on team | 124.8 | -0.029 | SR |
| 2011-04-20 | Sherando 5-Team Meet | 1600m | 4:34.37 | 2nd · 1st on team | 125.5 | -0.018 | RSR |
| 2011-04-20 | Sherando 5-Team Meet | 800m | 2:04.68 | 5th · 1st on team | 122.4 | -0.018 | PR SR |
| 2011-04-12 | Millbrook Tri Meet | hj | 4-06.00 | — | — | -0.033 | |
| 2011-04-12 | Millbrook Tri Meet | 1600m | 4:51.3 | 2nd · 2nd on team | 116.5 | -0.033 | |
| 2011-04-12 | Millbrook Tri Meet | 800m | 2:13.7 | 4th · 1st on team | 112.7 | -0.033 | SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 1600m | 4:34.26 | 3rd · 1st on team | 124.6 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:27.58 | 5th · 1st on team | 126.6 | -0.030 | |
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 9:30 | 5th · 1st on team | 129.1 | -0.030 | PR R SR RSR |
| 2010-05-27 | VHSL Region II Championships | 1600m | 4:24.8 | 4th · 1st on team | 128.4 | -0.028 | PR SR RSR |
| 2010-05-19 | Northwestern District Championships | 800m | 2:05.21 | 5th · 2nd on team | 120.1 | -0.029 | PR SR |
| 2010-05-19 | Northwestern District Championships | 1600m | 4:25.85 | 2nd · 1st on team | 127.1 | -0.029 | PR SR RSR |
| 2010-05-14 | Millbrook Last Chance Invitational | 3200m | 9:50.21 | 1st · 1st on team | 124.6 | -0.033 | |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 9:40.6 | 3rd · 1st on team | 126.2 | -0.029 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 9:50.08 | 4th · 1st on team | 125.3 | -0.022 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 9:57.05 | 11th · 1st on team | 123.2 | -0.030 | PR SR RSR |
| 2009-05-08 | Millbrook Invitational | 3200m | 9:58.45 | 2nd · 1st on team | 122.1 | -0.033 | PR SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 10:30.44 | 7th · 1st on team | 118.6 | -0.021 | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:10.8 | 12th · 2nd on team | 115.1 | -0.028 | SR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 4:42.3 | 7th · 1st on team | 120.1 | -0.028 | PR SR RSR |
| 2009-02-28 | Race results → | 3200m | 10:31.81 | 23rd · 1st on team | 116.6 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Northwestern District Meet | 800m | 2:10.46 | 10th · 2nd on team | 115.4 | -0.028 | PR SR |
| 2008-05-09 | Millbrook Invitational | 1600m | 4:51.87 | 10th · 1st on team | 116.0 | -0.033 | PR R SR RSR |