Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:08 | 53rd · 2nd on team | 124.9 | +0.020 | ★CR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 17:04.2 | 7th · 1st on team | 127.9 | +0.043 | ★CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 16:36 | 9th · 1st on team | 126.6 | +0.002 | ★CR CSR |
| 2008-09-27 | Steele Creek Course | 5000m | 17:03.9 | 3rd · 1st on team | 124.1 | +0.030 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 16:00 | 1st · 1st on team | 130.2 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 17:23 | 23rd · 1st on team | 123.5 | +0.005 | PR ★CR SR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 17:50 | 14th · 1st on team | 122.6 | +0.043 | CR CSR |
| 2008-09-01 | South Holston Dam | 5000m | 17:43 | 2nd · 1st on team | 123.7 | +0.058 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | Dan Daniel Park | 5000m | 18:47 | 38th · 4th on team | 118.6 | +0.066 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 18:56 | 34th · 3rd on team | 116.3 | +0.043 | PR CR R SR CSR RSR |
| 2007-09-01 | South Holston Dam | 5000m | — | — | — | +0.058 | PR CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 5000m | 16:37.82 | 8th · 1st on team | 119.8 | -0.032 | ★PR SR |
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 10:02.9 | 15th · 1st on team | 122.0 | -0.030 | |
| 2009-05-13 | Southwest District Championships | 1600m | 4:48.62 | 1st · 1st on team | 119.1 | -0.013 | |
| 2009-04-25 | Race results → | 3200m | 10:08.74 | 17th · 1st on team | 121.0 | — | |
| 2009-04-18 | Race results → | 800m | 2:13.81 | 6th · 2nd on team | 112.6 | — | ★PR SR |
| 2009-04-18 | Race results → | 1600m | 4:40.92 | 2nd · 1st on team | 120.7 | — | ★PR SR |
| 2009-04-08 | Southwest District Meet #4 | 800m | 2:14.2 | 4th · 4th on team | 113.8 | -0.013 | PR SR |
| 2009-03-28 | Race results → | 3200m | 10:33.65 | 5th · 1st on team | 116.2 | — | |
| 2009-03-18 | Race results → | 800m | 2:16.2 | 1st · 1st on team | 110.6 | — | PR SR |
| 2009-02-28 | Race results → | 3200m | 10:02.27 | 13th · 1st on team | 122.3 | — | ★PR SR RSR |
| 2009-01-23 | Race results → | 3200m | 10:23.83 | 24th · 1st on team | 118.1 | — | PR SR RSR |