Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:09 | 8th · 1st on team | — | -0.013 | |
| 2011-11-03 | Great Meadow Park | 5000m | 15:50 | 1st · 1st on team | — | -0.013 | |
| 2011-10-25 | Nokesville Park | 5000m | 16:28 | 1st · 1st on team | — | -0.031 | CSR |
| 2011-10-15 | Woodgrove HS | 5000m | 16:17 | 2nd · 1st on team | — | -0.045 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:33.1 | 9th · 1st on team | — | -0.023 | ★PR ★CR SR CSR |
| 2011-09-24 | Penn State Fayette, The Eberly Campus | 5000m | 16:50.2 | 1st · 1st on team | — | -0.016 | ★CR CSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 16:23 | 1st · 1st on team | — | -0.011 | ★CR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 15:43 | 1st · 1st on team | — | -0.013 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 15:44 | 6th · 1st on team | 133.1 | -0.013 | CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 16:41 | 8th · 1st on team | 126.8 | -0.011 | CR CSR |
| 2010-10-26 | Nokesville Park | 5000m | 15:51 | 1st · 1st on team | 129.8 | -0.031 | ★CR CSR |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 15:43 | 2nd · 1st on team | 130.8 | -0.035 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 15:47 | 5th · 1st on team | 134.4 | -0.013 | PR CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:24 | 4th · 1st on team | 132.9 | +0.009 | ★CR R CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 16:02 | 2nd · 1st on team | 132.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Eastern Mennonite HS | 5000m | 16:36 | 1st · 1st on team | 124.4 | -0.036 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 16:03 | 2nd · 1st on team | 131.8 | -0.013 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:32 | 7th · 1st on team | 128.5 | -0.013 | |
| 2009-11-03 | Panorama Farms | 5000m | 16:40 | 3rd · 1st on team | 126.5 | -0.019 | |
| 2009-10-27 | Brentsville HS | 5000m | 16:12 | 1st · 1st on team | 128.7 | -0.030 | ★CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:02.3 | 9th · 1st on team | 127.9 | -0.032 | PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 16:07.4 | 7th · 1st on team | 129.9 | -0.019 | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:11 | 9th · 1st on team | 131.1 | -0.013 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:19 | 2nd · 1st on team | 128.5 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:39 | 28th · 1st on team | 127.7 | -0.013 | PR CR SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 16:56.3 | 12th · 1st on team | 128.3 | +0.009 | CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:55 | 52nd · 1st on team | 126.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Burtner Farm | 5000m | 17:46.4 | 4th · 2nd on team | 123.2 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 2miles | 9:09.41 | 12th · 2nd on team | — | -0.046 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 1600m | 4:20.04 | 6th · 1st on team | — | -0.035 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 9:26.72 | 2nd · 1st on team | — | -0.035 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 800m | 1:59.06 | 6th · 1st on team | — | -0.039 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 1600m | 4:16.91 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-12 | Lannigan Last Chance | 2miles | 9:05.72 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2012-05-12 | Virginia Challenge | 2miles | 9:05.72 | 4th · 1st on team | — | -0.044 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 800m | 1:58.1 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:22.57 | 1st · 1st on team | — | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:01.39 | 11th · 1st on team | — | -0.037 | SR |
| 2012-04-21 | John Handley Invitational | 1600m | 4:17.73 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2012-04-21 | John Handley Invitational | 800m | 2:01.54 | 1st · 1st on team | — | -0.036 | SR |
| 2012-03-31 | Knights Track Classic | 3200m | 9:25.43 | 1st · 1st on team | — | -0.033 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:24.57 | 10th · 1st on team | 127.9 | -0.035 | |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:15.78 | 3rd · 1st on team | 132.2 | -0.035 | ★PR SR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 4:22.07 | 3rd · 1st on team | 132.6 | -0.006 | RSR |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 800m | 1:58.44 | 2nd · 1st on team | 126.5 | -0.035 | PR SR |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 1600m | 4:19.08 | 1st · 1st on team | 130.2 | -0.035 | PR SR RSR |
| 2011-05-13 | Southern Track Classic | 2miles | 9:21.09 | 7th · 1st on team | 129.8 | -0.037 | PR SR RSR |
| 2011-05-07 | Apple Blossom Invitational | 1600m | 4:20.17 | 1st · 1st on team | 129.7 | -0.037 | PR SR RSR |
| 2011-05-07 | Apple Blossom Invitational | 800m | 2:00.65 | 3rd · 1st on team | 124.0 | -0.037 | |
| 2011-04-20 | Sherando 5-Team Meet | 800m | 2:00.43 | 2nd · 1st on team | 125.8 | -0.024 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:32.42 | 13th · 1st on team | 123.7 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 9:31 | 6th · 1st on team | 128.2 | -0.035 | PR SR RSR |
| 2010-05-27 | VHSL Region II Championships | 3200m | 9:42.93 | 2nd · 1st on team | 125.8 | -0.036 | PR SR RSR |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 1600m | 4:28.76 | 3rd · 1st on team | 125.3 | -0.034 | |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 3200m | 9:59.23 | 1st · 1st on team | 121.5 | -0.034 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 1600m | 4:27.57 | 3rd · 1st on team | 125.4 | -0.039 | PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 9:43.2 | 5th · 1st on team | 124.6 | -0.037 | PR SR |
| 2010-04-24 | Apple Blossom Invitational | 1600m | 4:28.46 | 2nd · 1st on team | 125.2 | -0.037 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 9:48.98 | 3rd · 1st on team | 124.9 | -0.026 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:30.72 | 3rd · 1st on team | 125.1 | -0.026 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 10:16.61 | 20th · 1st on team | 118.6 | -0.035 | |
| 2009-05-13 | Race results → | 3200m | 9:59.45 | 2nd · 1st on team | — | — | |
| 2009-05-08 | Millbrook Invitational | 3200m | 9:58.86 | 4th · 1st on team | 121.2 | -0.039 | PR SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 4:49.08 | 8th · 1st on team | 117.7 | -0.028 | RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 4:47.6 | 10th · 1st on team | 117.6 | -0.029 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:32.2 | 8th · 2nd on team | 116.2 | -0.029 | PR SR |