Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 15:57 | 7th · 1st on team | 134.2 | +0.020 | ★CR CSR |
| 2008-10-30 | Weyers Cave Community Center | 5000m | 15:51.9 | 2nd · 1st on team | 135.6 | +0.034 | ★CR ★R CSR RSR |
| 2008-10-01 | GreenHill Park | 5000m | 15:51.9 | 1st · 1st on team | 132.5 | +0.005 | ★CR CSR |
| 2008-09-27 | Weyers Cave Community Center | 5000m | 16:48 | 2nd · 1st on team | 128.5 | +0.034 | CR CSR |
| 2008-09-24 | Falling Creek Park | 5000m | 15:46 | 1st · 1st on team | 133.4 | +0.005 | ★PR ★CR SR CSR |
| 2008-09-17 | Falling Creek Park | 5000m | 15:59 | 1st · 1st on team | 131.8 | +0.005 | PR CR SR CSR |
| 2008-09-13 | Burtner Farm | 5000m | 16:59.8 | 1st · 1st on team | 130.7 | +0.060 | ★CR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 16:18.9 | 1st · 1st on team | 134.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2008-08-19 | Ballou Park | 5000m | 17:13 | 1st · 1st on team | 131.2 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:42.98 | 27th · 1st on team | 119.6 | -0.030 | |
| 2009-05-23 | Region III Championships - Finals | 3200m | 9:58.65 | 2nd · 1st on team | 123.9 | -0.020 | |
| 2009-05-23 | Region III Championships - Finals | 1600m | 4:41.34 | 7th · 1st on team | 121.4 | -0.020 | |
| 2009-05-22 | Region III Championship - Day 1 | 3200m | 9:58.65 | 2nd · 1st on team | 123.9 | -0.020 | |
| 2009-05-14 | Seminole District Championships | 1600m | 4:37.4 | 1st · 1st on team | 122.5 | -0.026 | |
| 2009-05-14 | Seminole District Championships | 3200m | 9:57.27 | 1st · 1st on team | 123.5 | -0.026 | |
| 2009-05-08 | Race results → | 1600m | 4:24.99 | 1st · 1st on team | 127.9 | — | ★PR SR |
| 2009-05-08 | Race results → | 3200m | 9:45.53 | 2nd · 1st on team | 125.8 | — | |
| 2009-04-25 | Race results → | 3200m | 9:55.14 | 14th · 1st on team | 123.7 | — | |
| 2009-03-28 | Race results → | 1600m | 4:40.49 | 7th · 1st on team | 120.9 | — | |
| 2009-02-28 | Race results → | 3200m | 9:55.37 | 10th · 1st on team | 123.7 | — | |
| 2009-02-28 | Race results → | 1600m | 4:25.71 | 5th · 1st on team | 127.6 | — | PR SR |
| 2009-02-21 | Region III Championships | 1mile | 4:36.3 | 2nd · 1st on team | 127.2 | +0.002 | ★PR SR |
| 2009-01-23 | Race results → | 3200m | 9:29.87 | 3rd · 1st on team | 129.2 | — | ★PR SR RSR |