Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 15:50 | 4th · 1st on team | 133.1 | +0.020 | CSR |
| 2011-11-05 | Hidden Valley HS XC Course | 5000m | 16:11.4 | 2nd · 1st on team | 134.3 | +0.051 | |
| 2011-10-25 | Hidden Valley HS XC Course | 5000m | 16:03 | 1st · 1st on team | 135.6 | +0.051 | ★CR ★R CSR RSR |
| 2011-10-15 | Radford Estates Wolf Branch Farm | 5000m | 16:06.7 | 1st · 1st on team | 134.0 | +0.031 | CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:34.5 | 11th · 1st on team | 132.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 15:58 | 6th · 1st on team | 131.8 | +0.039 | ★CR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 15:56.7 | 3rd · 1st on team | 132.0 | +0.005 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 15:40 | 4th · 1st on team | 134.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-11-05 | Dan Daniel Park | 5000m | 16:30 | 2nd · 1st on team | 133.1 | +0.066 | ★CR CSR |
| 2010-10-27 | Blacksburg HS XC Course | 5000m | 16:47.8 | 2nd · 1st on team | 129.3 | +0.036 | ★CR CSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 16:05.1 | 1st · 1st on team | 133.5 | +0.031 | ★CR R CSR RSR |
| 2010-09-29 | GreenHill Park | 5000m | 15:59.8 | 2nd · 1st on team | 129.6 | +0.005 | |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:34 | 9th · 1st on team | 131.4 | +0.039 | CR R CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 15:49.6 | 2nd · 1st on team | 128.8 | +0.005 | PR ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 16:45 | 4th · 1st on team | 128.8 | +0.043 | ★CR SR CSR RSR |
| 2010-08-28 | Hidden Valley HS XC Course | 5000m | 17:07.9 | 2nd · 1st on team | 128.7 | +0.051 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:31 | 6th · 1st on team | 129.5 | +0.020 | PR CR R SR CSR RSR |
| 2009-11-06 | Sugar Hollow Park | 4828m | 15:59 | 3rd · 1st on team | 128.9 | +0.029 | ★PR ★CR SR CSR |
| 2009-10-28 | GreenHill Park | 5000m | 16:53 | 3rd · 1st on team | 125.8 | +0.005 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 16:05 | 3rd · 1st on team | 128.9 | +0.029 | PR CR SR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 16:55 | 5th · 1st on team | 126.3 | +0.031 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:43 | 41st · 2nd on team | 127.8 | +0.020 | PR CR SR CSR |
| 2009-09-30 | GreenHill Park | 5000m | 16:59.5 | 3rd · 1st on team | 123.7 | +0.005 | |
| 2009-09-12 | GreenHill Park | 5000m | 16:51.5 | 6th · 1st on team | 125.3 | +0.005 | CR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 16:51.2 | 2nd · 1st on team | 129.5 | +0.043 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:58 | 45th · 1st on team | 126.2 | +0.020 | PR CR SR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 17:04 | 6th · 1st on team | 127.9 | +0.043 | PR CR R SR CSR RSR |
| 2008-10-01 | GreenHill Park | 5000m | 17:04.5 | 10th · 1st on team | 123.1 | +0.005 | PR CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:43 | 8th · 1st on team | 122.9 | +0.034 | ★CR CSR |
| 2008-09-20 | Virginia Horse Center | 5000m | 17:05.4 | 10th · 1st on team | 126.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Washington Park | 4667m | 16:21 | 4th · 1st on team | 119.7 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 17:41 | 32nd · 1st on team | 121.4 | +0.005 | PR CR SR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 17:42 | 10th · 1st on team | 123.5 | +0.043 | PR CR R SR CSR RSR |
| 2008-09-01 | South Holston Dam | 5000m | 18:17 | 10th · 2nd on team | 119.9 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 5000m | 15:23.43 | 19th · 1st on team | 129.2 | -0.039 | ★PR SR |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 1600m | 4:22.64 | 7th · 1st on team | 129.1 | -0.030 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 9:28.88 | 3rd · 1st on team | 128.7 | -0.030 | SR |
| 2012-05-26 | VHSL Region IV Outdoor T&F Championships | 1600m | 4:29.17 | 1st · 1st on team | 126.9 | -0.028 | |
| 2012-05-26 | VHSL Region IV Outdoor T&F Championships | 800m | 2:06.59 | 10th · 1st on team | 119.5 | -0.028 | |
| 2012-05-12 | James Earl Jones Last Chance Meet | 800m | 2:01.38 | 7th · 1st on team | 124.4 | -0.028 | ★PR SR |
| 2012-05-05 | Cosmopolitan Invitational | 3200m | 9:38.1 | 2nd · 1st on team | 127.1 | -0.030 | |
| 2012-05-01 | Patriot-Titan Distance Carnival | 1600m | 4:21.24 | 1st · 1st on team | 130.3 | -0.028 | ★PR SR RSR |
| 2012-03-31 | Knights Track Classic | 3200m | 9:47.94 | 3rd · 1st on team | 126.0 | -0.028 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1mile | 4:22.76 | 2nd · 1st on team | 129.2 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1mile | 4:22.76 | 2nd · 1st on team | 129.2 | -0.040 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 9:36.9 | 3rd · 1st on team | 129.6 | -0.035 | SR RSR |
| 2012-01-07 | Bulldog Invitational | 1600m | 4:30.35 | 2nd · 1st on team | 125.3 | -0.035 | SR RSR |
| 2012-01-07 | Bulldog Invitational | 1000m | 2:45.61 | 6th · 1st on team | 117.8 | -0.035 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:31 | 22nd · 1st on team | 125.5 | -0.030 | |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:24.61 | 7th · 1st on team | 130.8 | -0.030 | ★PR SR RSR |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 3200m | 9:32.99 | 1st · 1st on team | 128.8 | -0.028 | PR SR RSR |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 1600m | 4:29.37 | 4th · 1st on team | 126.3 | -0.028 | |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 3200m | 9:39.04 | 3rd · 1st on team | 127.5 | -0.028 | SR |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 800m | 2:06.16 | 9th · 1st on team | 119.7 | -0.028 | SR |
| 2011-05-14 | Southwest Last Chance Meet | 1600m | 4:25.12 | 2nd · 1st on team | 127.9 | -0.029 | PR SR RSR |
| 2011-05-03 | Patriot-Titan Distance Carnival | 1600m | 4:33 | 1st · 1st on team | 124.8 | -0.028 | |
| 2011-04-02 | Vince Bradford Relays | 1600m | 4:32.96 | 3rd · 1st on team | 125.8 | -0.025 | SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1mile | 4:31.99 | 8th · 1st on team | 124.7 | -0.040 | PR SR |
| 2011-01-21 | Mid Area Track Classic | 1000m | 2:39.11 | 5th · 1st on team | 122.6 | -0.036 | ★PR SR |
| 2010-12-18 | Liberty Elite Meet | 3200m | 9:55.05 | 3rd · 1st on team | 125.2 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 9:33.3 | 8th · 1st on team | 128.4 | -0.030 | PR SR RSR |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:28.63 | 8th · 1st on team | 126.1 | -0.030 | |
| 2010-05-28 | VHSL Region IV Championships | 3200m | 9:54.84 | 3rd · 1st on team | 125.5 | -0.013 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 1600m | 4:36.7 | 4th · 1st on team | 123.3 | -0.020 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 3200m | 9:41.49 | 4th · 1st on team | 127.3 | -0.020 | PR SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:12.69 | 11th · 4th on team | 114.3 | -0.020 | |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:09.1 | 5th · 1st on team | 117.5 | -0.020 | |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 4:35.1 | 1st · 1st on team | 124.1 | -0.020 | |
| 2010-05-01 | VMI HS Classic | 1600m | 4:27.3 | 3rd · 1st on team | 126.8 | -0.030 | PR SR RSR |
| 2010-04-24 | Norm Lineburg Last Chance | 1600m | 4:36.53 | 2nd · 1st on team | 123.2 | -0.024 | SR |
| 2010-04-24 | Norm Lineburg Last Chance | 800m | 2:06.07 | 5th · 1st on team | 120.2 | -0.024 | PR SR |
| 2010-03-27 | Knights Track Classic | 1600m | 4:37.82 | 6th · 1st on team | 121.8 | -0.028 | SR |
| 2010-03-27 | Knights Track Classic | 3200m | 9:49.16 | 4th · 1st on team | 124.9 | -0.028 | PR SR |
| 2009-12-17 | Liberty Christian Mini Invite #1 | 1600m | 4:39.86 | 1st · 1st on team | 120.4 | -0.036 | |
| 2009-12-17 | Liberty Christian Mini Invite #1 | 1000m | 2:47.79 | 1st · 1st on team | 115.9 | -0.036 | PR SR |
| 2009-12-12 | Liberty Elite Invitational | 1600m | 4:39.38 | 6th · 1st on team | 120.7 | -0.035 | SR |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 9:56.3 | 5th · 1st on team | 125.1 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 9:58.82 | 13th · 1st on team | 122.8 | -0.030 | PR SR RSR |
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:35.27 | 22nd · 1st on team | 123.0 | -0.030 | PR SR RSR |
| 2009-05-02 | VMI HS Classic | 3200m | 9:59.76 | 12th · 1st on team | 121.9 | -0.030 | PR SR RSR |
| 2009-04-29 | River Ridge Pre-District Meet | 3200m | 10:15.55 | 3rd · 1st on team | 119.9 | -0.024 | |
| 2009-04-04 | Race results → | 1600m | 4:40.96 | 1st · 1st on team | 120.7 | — | PR SR |
| 2009-03-28 | Race results → | 3200m | 10:14.93 | 4th · 1st on team | 119.8 | — | |
| 2009-02-28 | Race results → | 3200m | 10:06.66 | 15th · 1st on team | 121.4 | — | PR SR RSR |
| 2009-01-23 | Race results → | 1600m | 4:48.32 | 35th · 1st on team | 117.6 | — | PR SR RSR |