Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-24 | Eastern State Hospital | 5000m | 19:45.8 | 2nd · 1st on team | 130.8 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 21:01 | 3rd · 1st on team | 120.2 | +0.007 | ★CR CSR |
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 20:39 | 5th · 1st on team | 120.7 | +0.004 | PR ★CR SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 21:16 | 6th · 1st on team | 117.8 | +0.000 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Loriella Park | 5000m | 22:51.2 | 32nd · 2nd on team | 113.6 | +0.045 | SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 22:57 | 2nd · 1st on team | 111.0 | +0.016 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Loriella Park | 5000m | 22:31.5 | 24th · 1st on team | 116.1 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 12:46.91 | 24th · 1st on team | 116.3 | -0.030 | |
| 2009-05-14 | Bay Rivers District Championships | 3200m | 12:42.8 | 4th · 1st on team | 117.1 | -0.027 | ★PR SR |
| 2009-05-14 | Bay Rivers District Championships | 1600m | 6:00.34 | 11th · 2nd on team | 114.4 | -0.027 | |
| 2009-05-02 | Suffolk Invitational | 1600m | 5:38.93 | 1st · 1st on team | 121.8 | -0.027 | ★PR R SR RSR |
| 2009-05-02 | Suffolk Invitational | 800m | 2:39.27 | 2nd · 1st on team | 114.9 | -0.027 | ★PR SR |
| 2009-04-29 | New Kent Home Meet | 800m | 2:50.42 | 6th · 1st on team | 108.0 | -0.025 | |
| 2009-04-29 | New Kent Home Meet | 1600m | 5:47.59 | 1st · 1st on team | 119.2 | -0.025 | PR R SR RSR |
| 2009-04-22 | Warhill Quad Meet | 1600m | 5:50.91 | 1st · 1st on team | 118.7 | -0.018 | PR R SR RSR |
| 2009-04-22 | Warhill Quad Meet | 800m | 2:43.72 | 2nd · 1st on team | 113.0 | -0.018 | PR SR |
| 2009-02-28 | Race results → | 1600m | 5:53.3 | 17th · 2nd on team | 116.1 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Bay Rivers District Meet | 1600m | 5:53.98 | 6th · 1st on team | 116.9 | -0.027 | PR R SR RSR |
| 2008-05-13 | Bay Rivers District Meet | 3200m | 12:46.79 | 5th · 1st on team | 117.6 | -0.027 | PR R SR RSR |