Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:56.6 | 35th · 1st on team | 129.9 | -0.023 | |
| 2010-11-13 | Great Meadow Park | 5000m | 15:49 | 7th · 1st on team | 132.4 | -0.013 | ★CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 16:32 | 4th · 1st on team | 127.9 | -0.011 | |
| 2010-10-27 | Kernstown Battlefield | 5000m | 16:45 | 2nd · 1st on team | 126.7 | -0.011 | |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 15:39 | 1st · 1st on team | 131.4 | -0.035 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 15:51 | 4th · 1st on team | 134.8 | -0.011 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:41.6 | 22nd · 1st on team | 133.1 | -0.023 | PR ★CR SR CSR |
| 2010-09-29 | Hedgesville Sports Complex | 5000m | 15:53 | 1st · 1st on team | 135.1 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 7:39 | 4th · 1st on team | 129.6 | +0.044 | ★PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 16:23 | 5th · 1st on team | 128.8 | -0.011 | ★CR CSR |
| 2010-09-08 | Sam Michael's Park | 5000m | 17:04.8 | 3rd · 1st on team | 125.7 | +0.002 | CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 16:10 | 5th · 1st on team | 130.8 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:17.6 | 40th · 1st on team | 128.2 | -0.023 | CR CSR |
| 2009-11-14 | Great Meadow Park | 5000m | 16:22 | 3rd · 1st on team | 129.8 | -0.013 | |
| 2009-11-03 | Panorama Farms | 5000m | 16:20.1 | 2nd · 1st on team | 129.0 | -0.019 | ★CR CSR |
| 2009-10-28 | Kernstown Battlefield | 5000m | 16:48 | 1st · 1st on team | 127.5 | -0.011 | |
| 2009-10-07 | Sam Michael's Park | 5000m | 16:29 | 1st · 1st on team | 131.5 | +0.002 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:07 | 6th · 1st on team | 131.7 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:37 | 1st · 1st on team | 129.1 | +0.009 | PR ★CR SR CSR |
| 2009-09-16 | Hedgesville Sports Complex | 5000m | 16:44 | 2nd · 1st on team | 130.2 | +0.018 | CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 16:43 | 4th · 1st on team | 125.3 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:43 | 31st · 1st on team | 127.2 | -0.013 | PR CR SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 16:53.7 | 11th · 1st on team | 128.6 | +0.009 | CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:47 | 4th · 1st on team | 127.2 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:15 | 10th · 1st on team | 125.9 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:26 | 9th · 1st on team | 120.8 | -0.011 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 18:20.5 | 11th · 1st on team | 116.3 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 9:36.28 | 9th · 1st on team | 127.1 | -0.035 | ★PR SR RSR |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:35.29 | 20th · 1st on team | 122.4 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 9:38.23 | 1st · 1st on team | 126.8 | -0.036 | PR SR |
| 2010-05-19 | Northwestern District Championships | 1600m | 4:23.82 | 1st · 1st on team | 126.9 | -0.037 | ★PR SR |
| 2010-05-19 | Northwestern District Championships | 3200m | 10:07.74 | 1st · 1st on team | 119.2 | -0.037 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 1600m | 4:24.22 | 1st · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 9:41.79 | 4th · 1st on team | 124.9 | -0.037 | PR SR RSR |
| 2010-04-14 | Jefferson Tri Meet | 3200m | 10:12.6 | 1st · 1st on team | 119.3 | -0.031 | SR |
| 2010-04-10 | Turner Ashby Invitational | 800m | 2:06.84 | 10th · 1st on team | 118.5 | -0.026 | ★PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:33.78 | 5th · 1st on team | 123.7 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:31.36 | 16th · 1st on team | 124.1 | -0.035 | PR SR RSR |
| 2009-05-13 | Race results → | 3200m | 10:01.21 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-08 | Millbrook Invitational | 800m | 2:07.52 | 9th · 1st on team | 116.5 | -0.039 | PR SR |
| 2009-05-08 | Millbrook Invitational | 1600m | 4:35.68 | 1st · 1st on team | 121.3 | -0.039 | PR SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 10:18.31 | 3rd · 1st on team | 120.0 | -0.028 | RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:15.9 | 5th · 1st on team | 119.3 | -0.029 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Northwestern District Meet | 3200m | 10:11.75 | 8th · 1st on team | 119.9 | -0.033 | PR R SR RSR |
| 2008-05-09 | Millbrook Invitational | 3200m | 10:16.38 | 8th · 1st on team | 117.7 | -0.039 | PR R SR RSR |