Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 21:51 | 107th · 5th on team | 116.2 | 0.0% | ★CR CSR |
| 2011-11-02 | Loriella Park | 5000m | 22:24.1 | 25th · 5th on team | 115.8 | +2.6% | ★CR CSR |
| 2011-10-27 | Eastern State Hospital | 5000m | 21:54 | 21st · 5th on team | 116.6 | +0.2% | ★CR ★R CSR RSR |
| 2011-10-19 | Eastern State Hospital | 5000m | 22:32.2 | 9th · 5th on team | 113.2 | +0.2% | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 21:42 | 15th · 1st on team | 115.2 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 22:38 | 100th · 7th on team | 111.4 | +0.2% | PR CR R SR CSR RSR |
| 2011-09-14 | Bruton HS | 5000m | 22:38.7 | 4th · 2nd on team | 109.8 | -2.9% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 24:02 | 84th · 1st on team | 103.9 | -2.0% | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 23:26 | 56th · 4th on team | 109.1 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 300mh | 47.65 | 8th · 1st on team | — | -0.4% | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 100mh | 17.41 | 26th · 1st on team | — | -0.4% | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 100mh | 17.36 | 15th · 2nd on team | — | +0.1% | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 100mh | 16.94 | 9th · 1st on team | — | +0.1% | ★PR SR |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 300mh | 47.61 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 100mh | 17.12 | 3rd · 1st on team | — | +0.9% | PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 300mh | 47.76 | 2nd · 1st on team | — | +0.9% | PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 100mh | 17.26 | 5th · 2nd on team | — | +0.9% | |
| 2012-05-05 | Gloucester Invitational | 100mh | 17.71 | 4th · 1st on team | — | -0.7% | SR |
| 2012-05-05 | Gloucester Invitational | 300mh | 48.11 | 1st · 1st on team | — | -0.7% | PR SR |
| 2012-05-01 | Bay Rivers District Regional Qualifier Meet #1 | 100mh | 17.72 | 1st · 1st on team | — | -0.2% | SR |
| 2012-05-01 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 49.9 | 1st · 1st on team | — | -0.2% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100mh | 18.21 | 31st · 1st on team | — | -0.6% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 300mh | 49.09 | 8th · 1st on team | — | -0.6% | |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | 300mh | 49.05 | 1st · 1st on team | — | +0.6% | |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | 100mh | 17.82 | 2nd · 1st on team | — | +0.6% | SR |
| 2012-03-24 | Charles City Invitational | 300mh | 48.89 | 5th · 1st on team | — | +0.4% | SR |
| 2012-01-07 | CNU's HS Showcase | 500m | 1:29.8 | 23rd · 2nd on team | — | -1.8% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 300mh | 48.99 | 16th · 2nd on team | — | -0.4% | |
| 2011-05-26 | VHSL Region I Outdoor Championships | 100mh | 18.16 | 18th · 2nd on team | — | -0.2% | |
| 2011-05-26 | VHSL Region I Outdoor Championships | 300mh | 48.21 | 5th · 2nd on team | — | -0.2% | PR SR |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 100mh | 17.93 | 5th · 2nd on team | — | -0.2% | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 300mh | 48.74 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 100mh | 17.68 | 2nd · 2nd on team | — | -1.1% | PR SR |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 50.2 | 2nd · 2nd on team | — | -1.1% | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | tj | ND | — | — | +0.6% | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 300mh | 50.9 | 3rd · 2nd on team | — | +0.6% | |
| 2011-04-16 | Lee-Davis Invitational | 100mh | 17.82 | 16th · 3rd on team | — | +0.2% | PR SR |
| 2011-04-16 | Lee-Davis Invitational | 200m | 28.95 | 20th · 2nd on team | — | +0.2% | ★PR SR |
| 2011-04-16 | Lee-Davis Invitational | 300mh | 49.64 | 4th · 1st on team | — | +0.2% | |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | 100mh | 17.88 | 1st · 1st on team | — | -0.2% | PR SR |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | 300mh | 49.62 | 2nd · 2nd on team | — | -0.2% | SR |
| 2011-01-28 | St. Christopher Invitational | 55mh | 10.58 | 34th · 2nd on team | — | -0.3% | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:28.98 | 26th · 1st on team | — | -1.8% | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 55mh | 16.16 | 46th · 3rd on team | — | -1.8% | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 55mh | 11.15 | 28th · 4th on team | — | 0.0% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region I Outdoor Championships | 100mh | 18.34 | 19th · 2nd on team | — | +0.9% | PR SR |
| 2010-05-27 | VHSL Region I Outdoor Championships | 300mh | 51.1 | 9th · 2nd on team | — | +0.9% | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | lj | 13-04.00 | — | — | -0.2% | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 100mh | 18.68 | 4th · 2nd on team | — | -0.2% | PR SR |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 300mh | 50.26 | 4th · 2nd on team | — | -0.2% | SR |
| 2010-05-11 | Jamestown High Quad Meet | hj | NH | — | — | -1.3% | |
| 2010-05-11 | Jamestown High Quad Meet | 300mh | 52.08 | 2nd · 2nd on team | — | -1.3% | |
| 2010-05-11 | Jamestown High Quad Meet | 100mh | 20.93 | 6th · 2nd on team | — | -1.3% | |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 100mh | 20.64 | 4th · 2nd on team | — | -0.2% | SR |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 51.15 | 2nd · 2nd on team | — | -0.2% | SR |
| 2010-04-02 | CNU HS Captains Classic | 300mh | 52.69 | 3rd · 1st on team | — | -0.5% | SR |
| 2010-04-02 | CNU HS Captains Classic | 100mh | 20.67 | 8th · 3rd on team | — | -0.5% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 300mh | 51.43 | 22nd · 1st on team | — | -0.4% | |
| 2009-05-14 | Bay Rivers District Championships | lj | 13-04.75 | — | — | -0.2% | |
| 2009-05-14 | Bay Rivers District Championships | 300mh | 49.6 | 4th · 1st on team | — | -0.2% | PR SR |
| 2009-05-14 | Bay Rivers District Championships | 100mh | 19.07 | 7th · 1st on team | — | -0.2% | PR SR |
| 2009-05-02 | Suffolk Invitational | lj | 14-06.00 | — | — | -0.4% | |
| 2009-05-02 | Suffolk Invitational | 100mh | 20.64 | 3rd · 1st on team | — | -0.4% | |
| 2009-05-02 | Suffolk Invitational | 300mh | 53.26 | 3rd · 1st on team | — | -0.4% | |
| 2009-04-18 | Meet results → | Women's Long Jump | 14' 2" | — | — | — | |
| 2009-04-18 | Peninsula Relays | lj | 14-02.00 | — | — | +1.5% | |
| 2009-04-18 | Peninsula Relays | 200m | 29.11 | 13th · 1st on team | — | +1.5% | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | hj | DNS | — | — | -0.5% | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 100mh | 20.16 | 11th · 2nd on team | — | -0.5% | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 300mh | 52.23 | 5th · 2nd on team | — | -0.5% | PR SR |
| 2009-01-30 | Race results → | 55m | 8.32 | 67th · 1st on team | — | — | ★PR SR |