Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 20:03 | 101st · 7th on team | 105.9 | +0.3% | CSR |
| 2011-10-27 | Occoquan Regional Park | 5000m | 19:09.2 | 29th · 6th on team | 111.2 | +0.1% | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:16 | 97th · 2nd on team | 108.3 | -2.0% | CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:55 | 15th · 3rd on team | 111.8 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:54.9 | 71st · 5th on team | 108.4 | +1.5% | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:34 | 81st · 4th on team | 108.4 | +2.0% | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:05 | 136th · 3rd on team | 99.5 | 0.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 19:51.6 | 99th · 7th on team | 107.9 | +0.3% | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:05 | 157th · 7th on team | 109.1 | -2.0% | PR ★CR SR CSR |
| 2010-10-13 | Occoquan Regional Park | 5000m | 19:44.3 | 32nd · 7th on team | 108.0 | +0.1% | |
| 2010-10-06 | Occoquan Regional Park | 5000m | 19:14.4 | 18th · 7th on team | 110.3 | +0.1% | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:00 | 170th · 2nd on team | 102.1 | 0.0% | PR CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:38 | 201st · 4th on team | 101.6 | +2.0% | CR CSR RSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 21:33.5 | 12th · 6th on team | 98.7 | +0.1% | |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:05 | 40th · 1st on team | 101.0 | +0.2% | PR ★CR SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 21:10.4 | 70th · 10th on team | 100.3 | +0.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 21:51.8 | 280th · 3rd on team | 97.6 | +0.3% | PR CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 23:31 | 188th · 4th on team | 94.1 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 1600m | 5:59.29 | 26th · 4th on team | 93.7 | -0.6% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 1600m | 5:26.13 | 17th · 3rd on team | 102.0 | -1.5% | ★PR SR |
| 2011-05-07 | Gar-Field Invitational | 3200m | 11:58.05 | 14th · 2nd on team | 101.6 | -0.4% | SR |
| 2011-05-04 | Freedom State Qualifier | 800m | 2:33.1 | 10th · 1st on team | 98.1 | -0.5% | ★PR SR |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 5:35.94 | 34th · 3rd on team | 99.9 | -0.5% | |
| 2011-04-15 | Gojekian Twilight Classic | 1600m | 5:29.07 | 14th · 2nd on team | 102.3 | -0.7% | |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 5:28.78 | 26th · 3rd on team | 102.5 | -0.5% | PR SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 5:37.62 | 36th · 2nd on team | 99.1 | -0.8% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 800m | 2:33.8 | 18th · 2nd on team | 95.7 | -1.5% | PR SR |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 1600m | 5:39.22 | 19th · 3rd on team | 97.7 | -1.5% | |
| 2010-05-13 | Colonial Forge State Qualifier | 1600m | 5:29.77 | 15th · 2nd on team | 101.0 | -0.7% | PR SR |
| 2010-05-01 | Gar-Field Invitational | 1600m | 5:41.04 | 25th · 1st on team | 98.8 | -0.4% | |
| 2010-04-10 | Wildcat Invitational | 3200m | 11:46.57 | 26th · 1st on team | 103.6 | -0.4% | ★PR R SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 5:39.4 | 22nd · 3rd on team | 98.4 | -0.8% | PR R SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:45.4 | 26th · 3rd on team | 89.6 | -0.8% | PR SR |
| 2009-12-12 | Potomac Winterfest | 1600m | 6:11.38 | 17th · 2nd on team | 89.4 | -1.2% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:47.06 | 21st · 4th on team | 89.2 | — | PR R SR RSR |
| 2009-05-02 | Gar-Field Invitational | 1600m | 6:25.28 | 32nd · 2nd on team | 86.8 | -0.4% | PR R SR RSR |
| 2009-04-01 | The Running Store City - County Championships | 800m | 2:51.69 | 35th · 4th on team | 86.5 | -0.6% | PR R SR RSR |
| 2009-03-28 | Race results → | 1600m | 6:31.94 | 28th · 1st on team | 85.6 | — | PR R SR RSR |