Racecast

Andre Poindexter

Potomac Senior (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 113.0 2009 TF season
Best race 122.0 XC
Races 7
Seasons 3 2007 — 2009

RankedNation #16840·VA #772·VA D6A #203·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 3 races in 2008

Cross Country

2008 XC 121.8

Potomac Senior (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Maymont Park 5000m 17:49 4th · 1st on team 122.0 +0.002 ★PR ★CR ★R SR CSR RSR
2008-09-20 Oatlands Plantation 5000m 17:51 41st · 1st on team 121.7 +0.009 PR ★CR R SR CSR RSR

Track & Field

2009 TF 113.0

Potomac Senior (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-01 The Running Store City - County Championships 1600m 4:55.8 10th · 1st on team 113.0 -0.040 ★PR SR RSR
2009-03-28 Race results → 800m 2:14.7 18th · 1st on team — — SR

2007 TF 111.4

Potomac Senior (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Dogwood Track Classic 800m 2:11.75 49th · 1st on team 112.4 -0.044 ★PR R SR RSR
2007-04-14 Metro Run & Walk Northern Virginia Inv. 1600m 5:03.06 12th · 1st on team 110.3 -0.037 PR R SR RSR
2007-03-24 Race results → 1600m 5:05.16 14th · 1st on team — — PR SR