Racecast

Lindsey Hash

Jefferson (GA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.4 2011 TF season
Best race 131.8 XC
Races 46
Seasons 5 2007 — 2011

RankedNation #28739·MD #819·Team #38 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 11 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 125.7

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Midland XC Course 5000m 20:44 27th · 1st on team 123.6 +0.8% CSR
2010-10-21 Hampshire HS 5000m 21:08.1 8th · 1st on team 125.4 +4.2%
2010-10-14 Hedgesville Sports Complex 5000m 19:35 1st · 1st on team 131.8 +2.1% ★PR ★CR ★R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 20:12 2nd · 1st on team 130.0 +2.0% ★CR R CSR RSR
2010-09-18 Sam Michael's Park 2414m 9:18 2nd · 1st on team 128.2 +5.0% ★CR CSR RSR
2010-09-14 Hampshire HS 5000m 20:41 1st · 1st on team 128.1 +4.2% ★CR CSR
2010-09-11 Kernstown Battlefield 5000m 23:16 72nd · 2nd on team 111.9 +2.1% CSR
2010-09-04 Clear Spring HS 5000m 20:04 5th · 1st on team 124.1 -1.6% ★CR SR CSR
2010-08-28 Preston High Campus 2414m 9:00 2nd · 1st on team 128.2 +0.1% ★PR ★CR SR CSR RSR

2009 XC 125.5

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Midland XC Course 5000m 20:03 8th · 2nd on team 129.8 +0.8% PR ★CR R SR CSR RSR
2009-10-22 Davis & Elkins College 5000m 22:26.5 7th · 3rd on team 124.7 +9.4%
2009-10-07 Sam Michael's Park 5000m 20:30 7th · 4th on team 126.7 +0.4% ★CR CSR
2009-09-26 Oatlands Plantation 5000m 20:33 55th · 3rd on team 125.8 +2.0% CR CSR
2009-09-19 Davis & Elkins College 5000m 21:59.4 9th · 3rd on team 127.2 +9.4% ★CR R CSR RSR
2009-09-10 Kernstown Battlefield 5000m 20:52 13th · 3rd on team 123.7 +2.1% ★CR CSR
2009-09-05 Clear Spring HS 5000m 20:20.5 14th · 3rd on team 124.7 -1.6% PR CR SR CSR RSR
2009-08-22 Sam Michael's Park 4988m 21:11.2 4th · 3rd on team 121.3 +0.4% ★PR ★CR SR CSR RSR

2008 XC 119.5

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Midland XC Course 5000m 20:33.8 18th · 3rd on team 125.6 +0.8% PR CR R SR CSR RSR
2008-10-23 Poor House Farm Park 5000m 21:54 12th · 3rd on team 123.9 +6.5% ★CR CSR RSR
2008-10-15 Berkeley Springs School Complex 5000m 22:36 6th · 3rd on team 116.3 +1.7% ★CR CSR
2008-10-11 Hereford HS 5000m 22:23 23rd · 3rd on team 120.2 +5.3% ★CR CSR
2008-10-01 Poor House Farm Park 5000m 22:31.6 7th · 4th on team 120.5 +6.5% CSR RSR
2008-09-23 Hedgesville Sports Complex 5000m 21:40 6th · 4th on team 120.4 +2.1% CR CSR RSR
2008-09-11 Kernstown Battlefield 5000m 21:50 25th · 4th on team 118.5 +2.1% CR CSR
2008-09-08 Clear Spring HS 5000m 21:33.9 12th · 4th on team 119.0 -1.6% SR CSR RSR
2008-08-30 Preston High Campus 2414m 9:50.1 17th · 4th on team 114.7 +0.1% PR CR SR CSR
2008-08-23 Sam Michael's Park 5000m 22:10 8th · 4th on team 115.5 +0.4% CR SR CSR RSR

2007 XC 116.5

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Midland XC Course 5000m 20:42 22nd · 2nd on team 125.3 +0.8% PR CR R SR CSR RSR
2007-10-18 Davis & Elkins College 5000m 23:19.8 8th · 2nd on team 119.3 +9.4% CR CSR
2007-10-10 Poor House Farm Park 5000m 22:21.5 5th · 2nd on team 122.4 +6.5% CR R CSR RSR
2007-10-06 Clear Spring HS 5000m 21:03.8 11th · 2nd on team 120.0 -1.6% PR CR R SR CSR RSR
2007-09-25 Hedgesville Sports Complex 5000m 22:51 4th · 2nd on team 116.0 +2.1% CR CSR
2007-09-18 Hampshire HS 5000m 22:57 6th · 2nd on team 115.8 +4.2% CR CSR
2007-09-15 Davis & Elkins College 5000m 24:41.3 26th · 4th on team 112.8 +9.4% CR CSR
2007-09-08 Midland XC Course 5000m 22:25.5 35th · 3rd on team 116.0 +0.8% PR CR R SR CSR RSR
2007-09-04 Hampshire HS 5000m 25:02 1st · 1st on team 106.9 +4.2% CR CSR
2007-08-29 Sam Michael's Park 5000m 23:23.1 12th · 3rd on team 110.3 +0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 107.7

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Sherando 5-Team Meet 3200m 14:11.39 6th · 1st on team 104.9 +0.9% SR
2011-04-09 Don Boyer Invitational 800m 2:45.9 25th · 1st on team 110.5 +0.4% ★PR SR RSR

2010 TF 117.8

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Friends of Coal Gazette Relays 3200m 12:13.77 7th · 2nd on team 119.5 -0.7% ★PR SR RSR
2010-04-14 Jefferson Tri Meet 3200m 12:38.9 2nd · 1st on team 116.0 +0.3% SR RSR

2009 TF 116.0

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Region II - AAA Championships 1600m 5:47.9 6th · 2nd on team 118.7 +0.6% ★PR SR RSR
2009-05-14 Region II - AAA Championships 3200m 12:23.17 5th · 2nd on team 120.2 +0.6% PR SR RSR
2009-04-04 Race results → 1600m 6:12.44 8th · 2nd on team 109.1 — PR SR RSR

2008 TF 110.3

Jefferson HS (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 Meet results → Women's 1600 Meters 6:11.76 9th · 2nd on team 109.3 — ★PR SR RSR
2008-05-07 Meet results → Women's 3200 Meters 13:15.4 7th · 1st on team 111.3 — ★PR SR RSR