Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Virginis Tidewater District Championships Eastern State Hospital | 5000m | 24:32 | 9th · 2nd on team | 104.8 | +2.2% | ★CR CSR |
| 2009-09-26 | Maymont XC Festival Maymont Park | 5000m | 23:35 | 20th · 2nd on team | 108.4 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 22:31 | 54th · 1st on team | 113.8 | +2.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 21:07.9 | 21st · 2nd on team | 120.6 | +2.0% | ★CR CSR |
| 2007-11-01 | VHSL Region A Championships Eastern State Hospital | 5000m | 21:02 | 2nd · 2nd on team | 121.7 | +2.2% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 22:09.4 | 22nd · 2nd on team | 117.6 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Tidewater District Outdoor T&F Championships | discus | 76-03 | — | — | -2.6% | |
| 2010-04-17 | Bob Murray Invitational | discus | 76-11.50 | — | — | -3.3% | |
| 2010-04-17 | Bob Murray Invitational | 1600m | 6:04.54 | 4th · 1st on team | 112.2 | -3.3% | SR RSR |
| 2010-04-17 | Bob Murray Invitational | 3200m | 13:50.07 | 5th · 1st on team | 106.0 | -3.3% | SR |
| 2010-03-17 | Tidewater Area Schools Season Opener | discus | 65-06 | — | — | -2.6% | |
| 2010-03-17 | Tidewater Area Schools Season Opener | 1600m | 6:16.64 | 6th · 1st on team | 109.3 | -2.6% | SR RSR |
| 2010-03-17 | Tidewater Area Schools Season Opener | 3200m | 15:05.93 | 6th · 1st on team | 98.2 | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 15:00.03 | 25th · 1st on team | 99.6 | -2.3% | |
| 2009-05-21 | Region A Championships | 3200m | 14:42 | 4th · 1st on team | 101.4 | -2.6% | |
| 2009-04-18 | Race results → | 3200m | 13:57.86 | 2nd · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 1600m | 6:08.38 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | New Kent Quad Meet | 3200m | 14:34.22 | 5th · 1st on team | 102.5 | -2.6% | SR RSR |
| 2009-03-18 | New Kent Quad Meet | 1600m | 6:27.33 | 3rd · 1st on team | 106.7 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 3200m | 13:38.86 | 11th · 1st on team | — | — | ★PR SR |
| 2007-06-01 | Race results → | 1600m | 5:57.04 | 15th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing