Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:55 | 2nd · 1st on team | 126.4 | +0.020 | SR CSR RSR |
| 2009-11-05 | Greenfield Recreation Park | 5000m | 17:57.2 | 3rd · 2nd on team | 122.7 | +0.054 | ★CR CSR |
| 2009-10-28 | Camp Alta Mons | 5000m | 17:32 | 2nd · 1st on team | 126.0 | +0.052 | ★CR CSR RSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 16:30 | 5th · 1st on team | 125.6 | +0.029 | ★CR CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 17:08.1 | 2nd · 1st on team | 122.6 | +0.003 | ★CR CSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 17:43 | 3rd · 1st on team | 117.4 | -0.006 | CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 16:28 | 4th · 1st on team | 122.6 | +0.001 | ★PR ★CR SR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 17:50.8 | 36th · 2nd on team | 118.3 | +0.005 | CSR |
| 2009-09-09 | Giles County HS | 5000m | 16:59 | 2nd · 1st on team | 123.7 | +0.008 | ★CR SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 17:30.4 | 9th · 1st on team | 124.7 | +0.043 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:31 | 4th · 2nd on team | 129.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-24 | SW Virginia Training Center | 5000m | 16:42 | 3rd · 2nd on team | 124.6 | -0.006 | PR ★CR SR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 17:14 | 5th · 2nd on team | 126.0 | +0.046 | ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 17:37.7 | 30th · 2nd on team | 121.8 | +0.005 | ★CR SR CSR |
| 2008-09-10 | Giles County HS | 4828m | 16:36 | 5th · 2nd on team | 126.0 | +0.032 | PR ★CR SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 17:48.5 | 12th · 2nd on team | 122.8 | +0.043 | CR SR CSR RSR |
| 2008-09-01 | South Holston Dam | 5000m | 18:17 | 10th · 2nd on team | 119.9 | +0.058 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:48 | 9th · 4th on team | 126.9 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-22 | Presbyterian Home | 5000m | 18:12.3 | 16th · 2nd on team | 120.7 | +0.046 | PR CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 18:38 | 27th · 4th on team | 118.1 | +0.043 | PR CR R SR CSR RSR |
| 2007-09-01 | Franklin HS | 5000m | 19:14 | 23rd · 3rd on team | 111.6 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | VHSL Region C Championships | 800m | 2:14.98 | 8th · 3rd on team | 111.8 | -0.023 | ★PR SR RSR |
| 2010-05-21 | Three Rivers District Championships | 800m | 2:16.76 | 6th · 2nd on team | 110.2 | -0.024 | SR RSR |
| 2010-05-12 | River Ridge Pre-District Meet | 1600m | 5:09.38 | 13th · 2nd on team | 109.3 | -0.029 | SR RSR |
| 2010-05-12 | River Ridge Pre-District Meet | 800m | 2:18.67 | 11th · 3rd on team | 108.4 | -0.029 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 10:38.29 | 9th · 1st on team | 115.8 | -0.024 | |
| 2009-05-23 | Region C Championships | 3200m | 10:31.41 | 3rd · 1st on team | 117.1 | -0.024 | ★PR SR RSR |
| 2009-05-23 | Region C Championships | 1600m | 4:56.12 | 8th · 3rd on team | 114.8 | -0.024 | |
| 2009-04-24 | Race results → | 1600m | 4:53.37 | 4th · 2nd on team | 115.6 | — | |
| 2009-04-22 | Glenvar Tri Meet | 1600m | 4:55.3 | 1st · 1st on team | 114.7 | -0.030 | |
| 2009-04-18 | All American Relays | 3200m | 10:44.94 | 2nd · 1st on team | 114.7 | -0.023 | |
| 2009-04-18 | All American Relays | 1600m | 4:58.7 | 4th · 2nd on team | 114.0 | -0.023 | |
| 2009-04-15 | Radford Tri-Meet | 800m | 2:20.2 | 2nd · 2nd on team | 108.5 | -0.023 | |
| 2009-04-15 | Radford Tri-Meet | 1600m | 4:57 | 1st · 1st on team | 114.9 | -0.023 | |
| 2009-04-01 | Radford Tri Meet | 1600m | 4:51 | 2nd · 1st on team | 116.8 | -0.023 | ★PR SR RSR |
| 2009-04-01 | Radford Tri Meet | 800m | 2:15.5 | 3rd · 3rd on team | 111.4 | -0.023 | PR SR |
| 2009-03-28 | Race results → | 3200m | 10:43.18 | 7th · 1st on team | 114.5 | — | PR SR RSR |