Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:11 | 21st · 3rd on team | 119.5 | +0.020 | ★PR ★CR SR CSR |
| 2010-11-04 | Giles County HS | 4828m | 21:01 | 5th · 3rd on team | 118.5 | +0.032 | ★CR SR CSR |
| 2010-10-27 | Giles County HS | 4828m | 21:54 | 5th · 5th on team | 114.1 | +0.032 | CR SR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 21:41 | 13th · 2nd on team | 119.7 | +0.036 | ★CR CSR RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 21:23.5 | 9th · 2nd on team | 117.3 | +0.003 | PR ★CR SR CSR RSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 21:46 | 5th · 3rd on team | 114.2 | -0.006 | PR ★CR SR CSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 22:21.3 | 8th · 2nd on team | 114.3 | +0.024 | PR ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 22:54.8 | 34th · 2nd on team | 113.1 | +0.043 | ★CR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 22:54.8 | 34th · 2nd on team | 113.1 | +0.043 | |
| 2010-08-28 | South Holston Dam | 5000m | 22:46.6 | 19th · 2nd on team | 115.6 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Greenfield Recreation Park | 5000m | 26:29 | 38th · 7th on team | 99.9 | +0.054 | ★CR CSR |
| 2009-10-28 | Camp Alta Mons | 5000m | 23:15 | 8th · 6th on team | 114.3 | +0.052 | ★CR SR CSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 21:58 | 39th · 5th on team | 113.4 | +0.029 | ★CR CSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 23:47 | 15th · 5th on team | 105.0 | -0.006 | CR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 20:55 | 14th · 3rd on team | 116.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 23:28.8 | 86th · 5th on team | 108.0 | +0.005 | ★CR CSR |
| 2009-09-09 | Giles County HS | 5000m | 23:17 | 1st · 1st on team | 108.4 | +0.008 | ★CR SR CSR RSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 25:26.9 | 27th · 1st on team | 102.9 | +0.043 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-01 | South Holston Dam | 5000m | 24:17 | 3rd · 1st on team | 108.3 | +0.058 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Presbyterian Home | 5000m | 22:43.3 | 3rd · 1st on team | 115.6 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 12:39.02 | 6th · 1st on team | 118.1 | -0.024 | |
| 2009-05-23 | Region C Championships | 1600m | 5:44.08 | 6th · 2nd on team | 120.1 | -0.024 | ★PR ★R SR RSR |
| 2009-05-02 | VMI HS Classic | 3200m | 12:36.15 | 24th · 1st on team | 117.3 | -0.030 | ★PR R SR RSR |
| 2009-05-02 | VMI HS Classic | 1600m | 5:58.66 | 23rd · 2nd on team | 114.3 | -0.030 | PR SR |
| 2009-04-24 | Race results → | 3200m | 13:04.09 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-24 | Race results → | 1600m | 6:07.25 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-22 | Glenvar Tri Meet | 400m | 1:12.44 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2009-04-22 | Glenvar Tri Meet | 3200m | 13:13.3 | 3rd · 2nd on team | 112.6 | -0.030 | |
| 2009-04-18 | All American Relays | 3200m | 13:24.07 | 2nd · 1st on team | 111.6 | -0.023 | |
| 2009-04-18 | All American Relays | 1600m | 6:07.97 | 4th · 2nd on team | 112.5 | -0.023 | PR SR |
| 2009-04-15 | Radford Tri-Meet | 3200m | 13:45 | 1st · 1st on team | 108.3 | -0.023 | |
| 2009-04-15 | Radford Tri-Meet | 1600m | 6:17 | 2nd · 1st on team | 110.0 | -0.023 | PR SR |
| 2009-04-01 | Radford Tri Meet | 3200m | 13:09 | 1st · 1st on team | 113.5 | -0.023 | PR SR RSR |
| 2009-03-28 | Race results → | 3200m | 13:25.9 | 12th · 1st on team | — | — | PR SR |